Showing results for "Happiness" in Social Sciences
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The Happiness Lab with Dr. Laurie Santos
- By: Pushkin Industries
- Original Recording
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Overall5
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Performance5
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The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, ...
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Heartbreak to Happiness
- By: Sara Davison
- Original Recording
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host ...
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Finding Happiness, Purpose, and Joy
- By: Dan Millman
- Narrated by: Michael Toms
- Length: 54 mins
- Original Recording
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Overall4
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Performance3
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Story3
In this interview, Dan Millman explores such questions as: Why am I here? What am I meant to do? What is my purpose? Dan has found through his research that there are four purposes and 12 required courses in the school of life that each of us are taking. He talks about the difference between career and calling, and how small acts of service lead to genuine fulfillment. Dan also explains why what you do has more impact than what you think or feel, and describes a mysterious but accurate method of pinpointing hidden gifts and drives.
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Finding Happiness, Purpose, and Joy
- Narrated by: Michael Toms
- Length: 54 mins
- Release date: 10-05-13
- Language: English
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£4.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
- By: Kristen Truempy
- Original Recording
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Overall1
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Performance1
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Story1
The science of the good life? Sorry this is not about booze, sex and the contemporary flavour of Rock n'Roll. We talk about the stuff that usually only tree huggers have the courage to embrace: appreciation of beauty, positive emotions, gratitude or positive relationships. However we, that is positive psychology researchers and practitioners bury ourselves in books, set out to experiment and then write it all up in a style that is usually about as engaging as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement than ...
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Enjoyable, Insightful, Charming!
- By Amazon Customer on 13-05-23
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Stumbling on Happiness
- By: Daniel Gilbert
- Narrated by: Daniel Gilbert
- Length: 7 hrs and 26 mins
- Unabridged
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Overall0
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A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of...
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Stumbling on Happiness
- Narrated by: Daniel Gilbert
- Length: 7 hrs and 26 mins
- Release date: 02-05-06
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Equation
- Want Nothing + Do Anything = Have Everything
- By: Neil Pasricha
- Narrated by: Neil Pasricha
- Length: 5 hrs and 18 mins
- Unabridged
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Overall74
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Performance63
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Story63
Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times - best-selling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application. In The Happiness Equation, Pasricha illustrates how to want nothing, do anything, and have everything. If that sounds like a contradiction, you simply haven't unlocked the 9 Secrets to Happiness.
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Compacted Self Improvement
- By Andrew Dawson on 10-05-18
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The Happiness Equation
- Want Nothing + Do Anything = Have Everything
- Narrated by: Neil Pasricha
- Length: 5 hrs and 18 mins
- Release date: 15-06-17
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Happiness
- By: PRX and Greater Good Science Center
- Original Recording
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Beyond Happy
- How to Rethink Happiness and Find Fulfilment
- By: Dr Mark Fabian
- Narrated by: Dan Bottomley
- Length: 10 hrs and 53 mins
- Unabridged
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Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we want to be. Finding this wellbeing begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values. Fabian coaches you through this process of self-actualisation. Wellbeing, however, is not solely an individual pursuit–it is something we cultivate together.
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Beyond Happy
- How to Rethink Happiness and Find Fulfilment
- Narrated by: Dan Bottomley
- Length: 10 hrs and 53 mins
- Release date: 05-06-25
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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13 Things Mentally Strong Parents Don't Do
- Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
- By: Amy Morin
- Narrated by: Amy Morin
- Length: 10 hrs and 11 mins
- Unabridged
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Overall30
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Performance28
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Story28
The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an...
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Best Parenting Book Out There
- By Lavinia Everitt on 28-10-19
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13 Things Mentally Strong Parents Don't Do
- Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
- Narrated by: Amy Morin
- Length: 10 hrs and 11 mins
- Release date: 19-09-17
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
- By: David Perlmutter
- Narrated by: Peter Ganim
- Length: 7 hrs and 17 mins
- Unabridged
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Overall84
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Performance68
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Story68
The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with endless temptations. We can...
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Vilifying meat without good science backning it up
- By Mathias on 24-04-20
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
- Narrated by: Peter Ganim
- Length: 7 hrs and 17 mins
- Release date: 16-01-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Ikigai
- Lessons for Finding Happiness and Living Your Life's Purpose
- By: Tim Tamashiro
- Narrated by: Tim Tamashiro
- Length: 5 hrs and 10 mins
- Unabridged
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Overall106
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Performance96
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Story96
Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. Magical reality come to life: David Michiels stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section.
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95% stories 5% useful information
- By Julie on 24-10-24
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How to Ikigai
- Lessons for Finding Happiness and Living Your Life's Purpose
- Narrated by: Tim Tamashiro
- Length: 5 hrs and 10 mins
- Release date: 26-12-19
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Opposite of Happiness
- How Bad Feelings Make and Break Us
- By: George Loewenstein
- Narrated by: Chris Brinkley
- Length: 6 hrs and 49 mins
- Unabridged
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Overall0
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Performance0
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'When you finish, you'll know yourself better, you'll understand the people you care about better' ANGELA DUCKWORTH, author of Grit 'Teeming with wisdom, insight, empathy, and sparkle. One of the best books I have ever read' CASS R. SUSNSTEIN, co-author of Noise A founding father of behavioural...
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The Opposite of Happiness
- How Bad Feelings Make and Break Us
- Narrated by: Chris Brinkley
- Length: 6 hrs and 49 mins
- Release date: 15-09-26
- Language: English
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£13.78 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Sugar Girls
- Tales of Hardship, Love and Happiness in Tate & Lyle’s East End
- By: Duncan Barrett, Nuala Calvi
- Narrated by: Penny McDonald
- Length: 9 hrs and 9 mins
- Unabridged
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Overall40
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Performance27
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Story27
Tales of Hardship, Love and Happiness in Tate & Lyle’s East End Factories. The Sugar Girls went straight to No.10 in the Sunday Times Bestseller List, spending five weeks in the top ten. ‘On an autumn day in 1944, Ethel Alleyne walked the short distance from her house to Tate & Lyle’s...
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Authentic and true to life escapism
- By Kitty Kat on 16-06-16
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The Sugar Girls
- Tales of Hardship, Love and Happiness in Tate & Lyle’s East End
- Narrated by: Penny McDonald
- Length: 9 hrs and 9 mins
- Release date: 29-03-12
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Danish Living
- An illustrated guide to finding happiness in life and work from the bestselling author of The Little Book of Hygge
- By: Meik Wiking
- Narrated by: Nikolas Salmon
- Length: 4 hrs and 23 mins
- Unabridged
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Overall2
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Performance2
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Story2
Brought to you by Penguin. From the author of the million-copy bestseller, The Little Book of Hygge, comes a beautifully designed guide on how to get more out of work and live like the happiest people in the world: the Danish. We often look to the Danish lifestyle as a utopia: they enjoy long...
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The Art of Danish Living
- An illustrated guide to finding happiness in life and work from the bestselling author of The Little Book of Hygge
- Narrated by: Nikolas Salmon
- Length: 4 hrs and 23 mins
- Release date: 29-08-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wonder and Happiness of Being Old
- Offerings of Hope, Joy, and New Ways to Perceive Aging
- By: Sophy Burnham
- Narrated by: Jilly Bond
- Length: 5 hrs and 38 mins
- Unabridged
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The Wonder and Happiness of Being Old is a timeless introspection on age, love, passion, memories, regret and reconciliation, death, forgiveness, and underneath it all, the silent wisdom that derives from how differently we perceive our lives and struggles from the broader, higher perspective of...
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The Wonder and Happiness of Being Old
- Offerings of Hope, Joy, and New Ways to Perceive Aging
- Narrated by: Jilly Bond
- Length: 5 hrs and 38 mins
- Release date: 27-05-25
- Language: English
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£19.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- By: Dr. Ronald D. Siegel
- Narrated by: Kent Klineman
- Length: 9 hrs and 45 mins
- Unabridged
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Overall3
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Performance2
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Story2
"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it.
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Loved it.
- By Valerie Kennett on 25-09-23
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Narrated by: Kent Klineman
- Length: 9 hrs and 45 mins
- Release date: 21-03-23
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Industry
- How the Government and Big Business Sold Us Well-Being
- By: William Davies
- Narrated by: Jack Hawkins
- Length: 8 hrs and 31 mins
- Unabridged
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Overall41
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Performance31
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Story32
What was a Buddhist monk doing at the 2014 World Economic Forum in Davos lecturing the world's leaders on mindfulness? Why do many successful corporations have a chief happiness officer? What can the chemical composition of your brain tell a potential employer about you? In the past decade, governments and corporations have become increasingly interested in measuring the way people feel: the Happiness index, Gross National Happiness, well-being and positive psychology have come to dominate the way we live our lives.
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Interesting but hard to follow
- By David Jackson on 23-06-16
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The Happiness Industry
- How the Government and Big Business Sold Us Well-Being
- Narrated by: Jack Hawkins
- Length: 8 hrs and 31 mins
- Release date: 14-04-16
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Overall0
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A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it...
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Release date: 02-01-18
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Affirmations for Trans and Non-Binary People
- Create the Queer Life You Want with Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Self-Esteem, Gratitude, and Love & Sex
- By: Cass Martinez
- Narrated by: JJ Hawkins
- Length: 2 hrs and 13 mins
- Unabridged
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Overall42
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Performance42
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Story42
Finally, an audiobook of affirmations just for us. This book is written specifically to benefit trans and non-binary folks. Our experience is unique, and this book honors that. We are what we think, and spending time with positive thoughts makes us positive people.
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Get these great trans and non-binary affirmations.
- By Dan Carter on 28-12-22
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Affirmations for Trans and Non-Binary People
- Create the Queer Life You Want with Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Self-Esteem, Gratitude, and Love & Sex
- Narrated by: JJ Hawkins
- Length: 2 hrs and 13 mins
- Release date: 14-10-22
- Language: English
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£7.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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