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In this episode of The Heartbreak to Happiness Show, Sara Davison hosts Jane Michell, founder of the UK's leading healthy meal delivery service, Jane Plan. They discuss the emotional intricacies of eating habits during and after a traumatic experience such as divorce. The episode delves into emotional eating, practical tips for maintaining a healthy diet, and the importance of routine and self-kindness during difficult times. Jane also shares her personal and professional journey, underscoring the power of healthy food in improving mental and physical well-being.

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Find more information and resources here: http://saradavison.com/

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Britt Harrington shares the deeply personal journey that took her from betrayal and heartbreak to healing and empowerment. After uncovering her husband’s long-hidden affair, Britt found herself navigating emotional shock, financial stress, and the difficult work of rebuilding her life from the ground up. In this episode, she opens up about uncovering the truth, facing the aftermath, and choosing self-healing as a path forward.

Her story offers hope, clarity, and reassurance for anyone moving through betrayal — or looking for the courage to begin again.

Connect with Britt Harrington:

Website: https://harringtonflow.com/
LinkedIn - Britt Harrington

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Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
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Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

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Divorce coach Jennie Sutton shares how to move from indecision to clarity, plan the divorce conversation, and stay calm under pressure using practical grounding tools. Plus, a clear look at domestic abuse beyond physical violence and the warning signs people often miss.

Find out more about Jennie Sutton: https://untyingtheknot.me/

Support the show

Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/