Showing results for "Happiness" in Politics & Social Sciences
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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Overall98
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Performance89
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Story90
In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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It worked for me better as a book than an audio
- By FXLXOX on 29-01-21
Preview -
Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Release date: 14-04-16
- Language: English
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£13.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Lab with Dr. Laurie Santos
- By: Pushkin Industries
- Original Recording
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Overall5
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Performance5
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Story5
The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, ...
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Beyond Happiness
- The Zen Way to True Contentment
- By: Ezra Bayda
- Narrated by: Tom Pile
- Length: 5 hrs and 26 mins
- Unabridged
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Overall96
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Performance87
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Story83
In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all.
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A compassionate, truly helpful book.
- By Thamesis on 28-12-21
Preview -
Beyond Happiness
- The Zen Way to True Contentment
- Narrated by: Tom Pile
- Length: 5 hrs and 26 mins
- Release date: 09-12-14
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heartbreak to Happiness
- By: Sara Davison
- Original Recording
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Overall0
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Performance0
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Story0
The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host ...
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The Saad Truth About Happiness
- 8 Secrets for Leading the Good Life
- By: Gad Saad
- Narrated by: John McLain
- Length: 7 hrs and 10 mins
- Unabridged
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Overall32
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Performance30
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Story30
It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. Or so says, Professor Gad Saad, author of the national bestseller The Parasitic Mind and popular host of The Saad Truth podcast. Professor Saad roams through the scientific studies, the wisdom of ancient philosophy and religion, and his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity to provide one of the most provocative, helpful, and entertaining listens you are likely to encounter.
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Gad knows the Dutch exist! That's 5 stars
- By Anonymous on 30-08-23
Preview -
The Saad Truth About Happiness
- 8 Secrets for Leading the Good Life
- Narrated by: John McLain
- Length: 7 hrs and 10 mins
- Release date: 25-07-23
- Language: English
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£13.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- By: Ichiro Kishimi, Fumitake Koga
- Narrated by: Noah Galvin, Graeme Malcolm, January LaVoy
- Length: 6 hrs and 29 mins
- Unabridged
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Overall8
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Performance8
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Story8
The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past...
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- Narrated by: Noah Galvin, Graeme Malcolm, January LaVoy
- Length: 6 hrs and 29 mins
- Release date: 08-05-18
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are the Happiness You Seek
- Uncovering the Awareness of Being
- By: Rupert Spira
- Narrated by: Rupert Spira
- Length: 7 hrs and 38 mins
- Unabridged
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Overall7
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Performance7
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Story7
In this book, Rupert Spira distills the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything. Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skillfully guides the reader to recognize that we are already the happiness we seek.
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Gently mind-blowing
- By Kristina V on 12-03-26
Preview -
You Are the Happiness You Seek
- Uncovering the Awareness of Being
- Narrated by: Rupert Spira
- Length: 7 hrs and 38 mins
- Release date: 30-10-25
- Language: English
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£13.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- By: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 8 hrs and 5 mins
- Unabridged
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Overall97
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Performance79
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Story79
What is the secret to being happy? Does happiness come from outside us or do we need to look within? Can meditation help? Gelong Thubten has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch. In his warm and engaging debut book he explores the nature of happiness and explains how to bring meditation into our busy 21st-century lives with simple yet effective exercises. Gelong Thubten, Buddhist monk, meditation teacher and author, has always been fascinated by the question of happiness.
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New to Meditation
- By Anonymous on 05-10-19
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- Narrated by: Gelong Thubten
- Length: 8 hrs and 5 mins
- Release date: 13-06-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Hypothesis
- Finding Modern Truth in Ancient Wisdom
- By: Jonathan Haidt
- Narrated by: Ryan Vincent Anderson
- Length: 10 hrs and 18 mins
- Unabridged
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Overall731
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Performance595
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Story587
The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives The Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been...
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interesting listen
- By John on 11-03-19
Preview -
The Happiness Hypothesis
- Finding Modern Truth in Ancient Wisdom
- Narrated by: Ryan Vincent Anderson
- Length: 10 hrs and 18 mins
- Release date: 23-05-18
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Conquest of Happiness
- By: Bertrand Russell
- Narrated by: Chris Lutkin
- Length: 6 hrs and 58 mins
- Unabridged
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Overall61
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Performance51
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Story50
This metaphysical self-help classic instills happiness within and urges individuals to pursue a content life without sin, boredom, or contempt. Written decades ago with post-war depression in mind, this text has transcended time and continues to give applicable advice for modern-day individuals.
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20th Century philosophical and pragmatic classic
- By Robert Giles on 20-08-19
Preview -
The Conquest of Happiness
- Narrated by: Chris Lutkin
- Length: 6 hrs and 58 mins
- Release date: 13-03-19
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding Happiness, Purpose, and Joy
- By: Dan Millman
- Narrated by: Michael Toms
- Length: 54 mins
- Original Recording
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Overall4
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Performance3
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Story3
In this interview, Dan Millman explores such questions as: Why am I here? What am I meant to do? What is my purpose? Dan has found through his research that there are four purposes and 12 required courses in the school of life that each of us are taking. He talks about the difference between career and calling, and how small acts of service lead to genuine fulfillment. Dan also explains why what you do has more impact than what you think or feel, and describes a mysterious but accurate method of pinpointing hidden gifts and drives.
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Finding Happiness, Purpose, and Joy
- Narrated by: Michael Toms
- Length: 54 mins
- Release date: 10-05-13
- Language: English
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£4.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Enlightenment
- The Pursuit of Happiness 1680-1790
- By: Ritchie Robertson
- Narrated by: Jonathan Keeble
- Length: 40 hrs and 10 mins
- Unabridged
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Overall52
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Performance46
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Story46
Brought to you by Penguin. The Enlightenment is one of the formative periods of Western history, yet more than 300 years after it began, it remains controversial. It is often seen as the fountainhead of modern values such as human rights, religious toleration, freedom of thought, scientific...
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Superb Overview
- By S. Moorcroft on 05-01-21
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The Enlightenment
- The Pursuit of Happiness 1680-1790
- Narrated by: Jonathan Keeble
- Length: 40 hrs and 10 mins
- Release date: 05-11-20
- Language: English
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£15.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
- By: Kristen Truempy
- Original Recording
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Overall1
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Performance1
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Story1
The science of the good life? Sorry this is not about booze, sex and the contemporary flavour of Rock n'Roll. We talk about the stuff that usually only tree huggers have the courage to embrace: appreciation of beauty, positive emotions, gratitude or positive relationships. However we, that is positive psychology researchers and practitioners bury ourselves in books, set out to experiment and then write it all up in a style that is usually about as engaging as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement than ...
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Enjoyable, Insightful, Charming!
- By Amazon Customer on 13-05-23
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The Conquest of Happiness
- By: Bertrand Russell
- Narrated by: Graham Dunlop
- Length: 5 hrs and 43 mins
- Unabridged
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Overall0
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Performance0
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Story0
The Conquest of Happiness (1930) is Bertrand Russell’s short, practical guide to living more happily in the modern world. Russell argues that much unhappiness comes from patterns of thought and social pressures—like envy, fear of opinion, boredom, and the obsessive pursuit of status—and that these can be unlearned.
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The Conquest of Happiness
- Narrated by: Graham Dunlop
- Length: 5 hrs and 43 mins
- Release date: 31-12-25
- Language: English
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£12.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happiness, Love, and Liberation
- Insights and Teachings from Buddhist Psychology
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 5 hrs and 55 mins
- Unabridged
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Overall45
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Performance34
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Story34
Real-World Training in “The Practice of Happiness” with Thich Nhat Hanh Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha’s great realization—and it is a discovery that you, too, can make in any moment. With Happiness...
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This is a wonderful and beautiful book
- By Brother Yonten on 19-06-18
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Happiness, Love, and Liberation
- Insights and Teachings from Buddhist Psychology
- Narrated by: Thich Nhat Hanh
- Length: 5 hrs and 55 mins
- Release date: 01-01-15
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nudge (Revised Edition)
- Improving Decisions About Health, Wealth, and Happiness
- By: Richard H. Thaler, Cass R. Sunstein
- Narrated by: Sean Pratt
- Length: 11 hrs and 26 mins
- Unabridged
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Overall607
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Performance477
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Story471
Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes make us poorer and less healthy; we often make bad decisions involving education, personal finance, health care, mortgages and credit cards, the family, and even the planet itself.
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Nudge
- By Matthew Boyle on 20-04-11
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Nudge (Revised Edition)
- Improving Decisions About Health, Wealth, and Happiness
- Narrated by: Sean Pratt
- Length: 11 hrs and 26 mins
- Release date: 23-02-09
- Language: English
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£14.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Hypothesis
- Finding Modern Truth in Ancient Wisdom
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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Story0
The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives. “Wonderfully smart and readable.” —The Washington Post In The Happiness Hypothesis, award-winning psychologist...
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The Happiness Hypothesis
- Finding Modern Truth in Ancient Wisdom
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 30 mins
- Release date: 13-10-26
- Language: English
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£19.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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True Happiness
- Cultivating a Life of Unconditional Joy and the Power to Benefit Others
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 6 hrs and 57 mins
- Unabridged
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Overall16
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Performance10
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Story8
Uncover the Roots of Happiness with Pema Chödrön Happiness is your birthright, readily available at any moment, teaches Pema Chödrön. So why do we live in such suffering? “The potential for happiness is not based on outer things—they come and go, causing us misery,” she begins...
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Gentle, comforting and healing.
- By Thamesis on 26-05-20
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True Happiness
- Cultivating a Life of Unconditional Joy and the Power to Benefit Others
- Narrated by: Pema Chödrön
- Length: 6 hrs and 57 mins
- Release date: 17-08-06
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Architecture of Happiness
- By: Alain de Botton
- Narrated by: Alain de Botton
- Length: 3 hrs and 25 mins
- Abridged
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Overall91
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Performance64
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Story63
From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School of Life The Architecture of Happiness explores the fascinating hidden links between the buildings we live in and our long-term wellbeing...
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Brilliant.
- By Caroline on 21-06-22
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The Architecture of Happiness
- Narrated by: Alain de Botton
- Length: 3 hrs and 25 mins
- Release date: 19-04-06
- Language: English
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£5.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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