Showing results for "Fog" in Alternative & Complementary Medicine
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- By: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
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Performance166
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Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
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The forward alone was enough to return this book.
- By raoul on 11-08-19
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Release date: 25-06-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Mind-Body Harmony Collection for Women Over 40
- Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
- By: Lara West
- Narrated by: Suzenne Seradwyn, Robyn Green
- Length: 7 hrs and 47 mins
- Unabridged
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Overall42
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Performance42
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Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide. This essential resource is designed to help women over 40 alleviate menopausal symptoms and enhance their overall well-being by focusing on the vagus nerve—the talented maestro orchestrating the mind-body symphony.
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Exactly What My Body and Mind Needed
- By Ida Harts on 29-12-25
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The Ultimate Mind-Body Harmony Collection for Women Over 40
- Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
- Narrated by: Suzenne Seradwyn, Robyn Green
- Length: 7 hrs and 47 mins
- Release date: 18-10-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Little Bit Healthier | Hormone, Brain Fog, Weight Loss Resistance, Inflammation & Gut Health Solutions
- By: Dr. Meg Mill Women's Health Expert
- Original Recording
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Struggling with fatigue, brain fog, stubborn weight, bloating, constipation or hormone imbalances? If you're feeling exhausted no matter what you do, there's a reason—and solutions. Hosted by Dr. Meg Mill, Doctor of Pharmacy and Functional Medicine Practitioner, this podcast is your go-to women's health resource for boosting energy, balancing hormones, optimizing gut health, and resetting your metabolism in perimenopause and beyond. If your labs are "normal" but you still feel off, you're not imagining it. Your symptoms are linked to how your body processes hormones, digests food, and ...
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The Whole Brain
- The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs
- By: Raphael Kellman MD MD
- Narrated by: Hayward Morse
- Length: 9 hrs and 38 mins
- Unabridged
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A groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your "whole brain" -- the brain, the gut, the microbiome, and the thyroid There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid...
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The Whole Brain
- The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs
- Narrated by: Hayward Morse
- Series: Microbiome Medicine Library
- Length: 9 hrs and 38 mins
- Release date: 27-03-18
- Language: English
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£19.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally
- By: Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women
- Original Recording
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***TOP 1.5% GLOBAL PODCAST***The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam.What? Not another pimple? It’s like puberty all over again!Sleep? What’s that like? (I forget.:<)Umm, I just turned 40….. Aren’t I too young for this?!?—Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica.I’m Monica Lane Topete, Certified Nutrition & Health Life Coach, Peri+ Menopause Educator, and Natural Hormone ...
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The Perimenopause Survival Guide
- A Feel-Like-Yourself-Again Roadmap for Every Woman Over 35
- By: Heather Hirsch
- Narrated by: Heather Hirsch
- Length: 11 hrs and 12 mins
- Unabridged
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Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause. Perimenopause, the...
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The Perimenopause Survival Guide
- A Feel-Like-Yourself-Again Roadmap for Every Woman Over 35
- Narrated by: Heather Hirsch
- Length: 11 hrs and 12 mins
- Release date: 14-10-25
- Language: English
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£19.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Complete Guide to Peptide Protocols for Women
- Evidence-Based Solutions for Radiant Skin & Hair, Hormone Health, Brain Fog, Weight-Loss & Vitality
- By: H.L. Nakamura
- Narrated by: V.L.Cole
- Length: 5 hrs and 46 mins
- Unabridged
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If you're navigating your 40s, perimenopause, or beyond and feeling like your body stopped cooperating, this isn't another book promising quick fixes. This is your evidence-based roadmap to understanding peptides—your body's own signaling molecules—and how to use them to reclaim your vitality.
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The Complete Guide to Peptide Protocols for Women
- Evidence-Based Solutions for Radiant Skin & Hair, Hormone Health, Brain Fog, Weight-Loss & Vitality
- Narrated by: V.L.Cole
- Length: 5 hrs and 46 mins
- Release date: 27-01-26
- Language: English
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Health Habit | Healthy Meals, Meal Planning, Mindful Body, Brain Fog, Healthy living
- By: Maria Bellavia ~ Holistic Nutritionist Herbalist Holistic Health Practitioner and Yoga Instructor
- Original Recording
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Feeling unsure about how to bring holistic wellness into your everyday life? I’ve been there too, which is why The Health Habit Podcast keeps simplicity at the center of every conversation—so healthy living can feel easy and embodied. In every episode, we trade overwhelm for consistency and clarity. If you’re tired of health checklists that make life feel like a performance. Frustrated by quick fixes that lead to brain fog and burnout. And craving simple, food-first approaches that fuel your days with nourishing meals and realistic health habits—you’re in the right place. Inside The ...
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Menopause: The Ultimate Guide
- Overcome Hot Flashes, Mood Swings, Weight Gain, Brain Fog and Symptoms That Drive You Mad, to Help You Smile and Embrace Your New Normal
- By: Kitty Barrett
- Narrated by: Erica Hazelton
- Length: 4 hrs and 1 min
- Unabridged
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This ultimate guide promises to turn the chaos of menopause into a light-hearted journey filled with laughter and relief—empowering you to navigate the menopause mayhem with a grin plastered on your face.
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Menopause: The Ultimate Guide
- Overcome Hot Flashes, Mood Swings, Weight Gain, Brain Fog and Symptoms That Drive You Mad, to Help You Smile and Embrace Your New Normal
- Narrated by: Erica Hazelton
- Length: 4 hrs and 1 min
- Release date: 28-01-25
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Chronic Illness Moms | Feel Better, Stress Relief, Fatigue, Inflammation, Brain Fog, Better Sleep, Neurodivergent
- By: Ashley Braden - Certified Health Coach Sleep & Stress Management Coach
- Original Recording
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Simple Daily Habits To Feel Better As Moms With Neurodivergent Kids **TOP 2% Globally Ranked Podcast** Do you wake up already exhausted, no matter how much sleep you get?Does brain fog make it hard to think straight or keep up with your kids?Do you feel guilty for resting even though your body is worn out?Are you trying to take care of your health without adding more stress to an already full plate? Welcome to Chronic Illness Moms — a podcast for moms living with chronic illness while raising neurodivergent kids. If you’re dealing with constant fatigue, inflammation, and overwhelm, this ...
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Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Reduce Anxiety, Weight Loss, Balance Hormones, Fatigue, Brain Fog
- By: Tanya Engesether | Functional Health Coach Leadership Mentor Christian Life Coach Speaker
- Original Recording
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**Top 1.5% globally ranked podcast** for busy, health-conscious women leaders in midlife who want to recharge energy, reduce anxiety, and rebalance hormones through faith and functional health strategies. Are you a busy, health-conscious woman in midlife who’s tired of pushing through anxiety, brain fog, burnout, belly fat and a myriad of other hormone struggles? You’ve tried to do all the right things — eat healthy, exercise, keep it all together — but you still don’t feel like yourself. Welcome to Aligned Vitality, the podcast that offers faith and functional health strategies to ...
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Wot The Fog _ Two friends. One midlife journey. A thousand challenges. A million laughs
- By: Michele & LouLou
- Original Recording
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Two friends. One midlife journey. A thousand challenges. A million laughs. Come and join the conversation. We're two friends with many shared challenges and experiences, but by far the biggest experience has been, and still is, midlife and menopause. Boy have we been on a journey with it. From perimenopause to full on meno, we've been together all the way sharing, supporting, encouraging and having each other's backs. Even holding each other when we've had our 'wall slider' moments (you'll hear more about this don't worry). We've found things along the way that have worked for us, physically ...
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The Essential Oils Thyroid Solution
- Chronic Fatigue? Weight Gain? Brain Fog? Get Relief with Essential Oils to Help Heal Your Thyroid
- By: Carrie Lawrence
- Narrated by: Mindy Newell
- Length: 1 hr and 57 mins
- Unabridged
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If you have been prescribed a thyroid medicine for your hormone imbalance, but you are searching for a natural solution using essential oils, then this book is for you. You will receive valuable information on your journey to feeling like yourself again.
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The Essential Oils Thyroid Solution
- Chronic Fatigue? Weight Gain? Brain Fog? Get Relief with Essential Oils to Help Heal Your Thyroid
- Narrated by: Mindy Newell
- Length: 1 hr and 57 mins
- Release date: 18-06-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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