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Activate Your Vagus Nerve

Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression

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Activate Your Vagus Nerve

By: Dr. Navaz Habib
Narrated by: Jonathan Yen
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About this listen

Repair your vagus nerve and experience amazing health and wellness benefits

Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health. Packed with easy-to-follow exercises and activities, this book will show you how to unlock the power of the vagus nerve to heal your body and get back to a state of balance.

©2019 Navaz Habib (P)2019 Tantor
Aging & Longevity Alternative & Complementary Medicine Personal Development Health Nervous System Heartfelt Human Brain
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Useful information about functional medicine. I was interested in functional medicine and now i know a lot more about how lifestyle can affect the body. I liked the strategies to improve.

Interesting with practical advice

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Very informative and can't wait to impliment some of the thing suggested in this book.

informative

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Very informative!!! I found the book pack full of very useful information and actual doable exercises.

Activate your vagus nerve

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fantastic book everything explains it great detail a must have for overall health and wellbeing mental clarity physical clarity.

Every thing you need to no about the Vegas nervous system.

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I really enjoyed the book, the theory part can feel difficult still is interesting. The practical exercises are easy to do and have amazing impacts

Great easy practical exercises

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