Showing results for "Five Days" in Relationships, Parenting & Personal Development

When Romilly says goodbye to her new baby daughter, abandoning her at the hospital hours after giving birth, no one can understand why she would leave - and where she has gone. In those first few hours, she had been the image of a doting mother and would have done anything to protect her baby. Something has clearly gone wrong. Could it be that Romilly is suffering from postpartum psychosis, just as her mother did? Or is something even worse at hand? A danger so grave that she would leave her longed-for daughter to escape it.

'...a fantastic story that really tugs at your heartstrings as you follow each character in the countdown to Christmas... I adored it.' The Broadbean You can't plan for the unexpected... Kate Potter used to know what happiness felt like. A few years ago, she was full of energy, excited by every...

You're intelligent. You're capable. You know better. So why do you keep blowing your budget on impulse buys that leave you broke and ashamed? If you're a high-achiever trapped in a cycle of emotional spending, avoidance, and financial regret (despite your best intentions) this book is your breakthrough. Discover the science-based 5 • Day Method that helps rewire your brain for effortless self-control. No willpower battles.

Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your...

Congratulations! You have a teenager in your home. Life will never quite be the same again (of course, you already know that). But it can be better than you’ve ever dreamed. In fact, you’re just five days away from your teenager asking, “What can I do to help?” Guaranteed! With his signature wit and commonsense psychology, internationally recognized family expert and New York Times best-selling author Dr. Kevin Leman will help you. your teenager’s life. With Dr. Leman’s instinct and insight, plus an index with gutsy advice on 75 hot-button issues that keep parents up at night.

You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.

Are you part of the 89 percent suffering from this world epidemic? Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? The secret to relief lies in finding effective coping techniques. Most of us never learned how to deal with stress the right way. What people often call relaxing doesn’t reduce stress in any meaningful way. The good news is that inducing your relaxation response isn’t hard to learn and doesn’t take long to do. Within less than a month you can finally feel balanced and happy again.

We either seize the opportunity or lose the chance to be great. We can spend all our lives preparing to be winners, working so hard for the glory of success in our careers, relationships, professional and personal lives, but often fear, anxiety and self-sabotages get in the way. Here is the good news! There are powerful ways to combat all that and everything else standing in the way of your goals. Gerard Shaw, a communication coach and creator of this powerful series, explores the science of success of people who discovered the secrets of winning through effective communication.

Feeling stuck or searching for more positivity? The Hi 5 A Day Podcast inspires kindness, connection, and personal growth through real stories and actionable advice. Join host Nathan to explore how small, intentional acts can transform lives, improve mental health, and spark joy. Whether you’re navigating tough times or looking to uplift others, this podcast offers practical solutions, inspiring insights, and heartfelt conversations to help you be a light and share positivity. Subscribe now to join the movement!

True happiness is an "inside job". Look at a happy person's life, and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact, if it was easy to be happy, this book would be a very short one!

It's easy to begin a transformative journey today with the new audiobook version of 5 Minutes a Day Manifestation Journal for Women. These short guided tracks empower you to harness the Law of Attraction, break free from limiting beliefs, and manifest a life filled with your deepest desires. It is your gateway to a life filled with more joy, connection, and abundance than ever before.

Have a new husband by Friday? Is that even possible? Dr. Kevin Leman says it is. The New York Timesbestselling author and self-help guru shows even the most frustrated wife how she can have a new husband by Friday. Leman reminds any wife that if what she's doing to get better behavior out of her...

How many times have you tried to change your own habits, only to find that changing yourself is even harder than trying to change someone else? With his signature wit and commonsense psychology, Dr. Kevin Leman walks you through your own personal five-day action plan. You will come to accept the truth about yourself, boost your confidence by identifying the lies you’re telling yourself (and putting them to rest for good), and change your life by concentrating on becoming who you really want to be.

Is your paperwork out of control?

Can you find important documents when you need them? In just five days you could have an easy to run filing system for both your work and home life.

From Piles to Files guides you gently through the process of sorting out your paperwork. There is a quick paperwork decluttering method as well as detailed instructions to help you sort out a system in five days or less.

What is it like to be an Enneagram Five? Instagram poet and artist Morgan Harper Nichols reflects on this question in a spirit of honest self-assessment and with a desire for personal and spiritual growth.

The Ultimate Quick Meditations Bundle contains two audiobooks: Three-Minute Meditations and Five-Minute Meditations. Each meditation offers three background audio options, enabling you to customize the experience to your preference.By listening to this bundle, you can discover transcendental inner peace in three to five minutes a day; learn to reduce stress and be able to relax deeply at will; practice self-healing and access transcendental bliss on demand; and more.

A series of short and yet informative podcasts to help new partners increase their chances of success with their new opportunity.

Do you want to reduce the clutter in your home, organize what's left, and keep it that way? Does the sheer scope of the project give you an anxiety attack? Don't let fear stop you! Organizing and time-management experts Sandra Felton and Marsha Sims show you how - with the right game plan and a healthy dose of adrenaline - you're just five days from your goal. With their proven team-based approach, even the most overwhelming de-cluttering job becomes doable.

This book offers a series of problems in thinking that require no special knowledge and no mathematics. The problems are designed to let readers find out about their personal style of thinking, its weaknesses and strengths, and the potential methods that they never use. Being right is not always important – an error can lead to the right decision. A copy of the L-game is inserted in each book for use in the section on strategy.

A limited series podcast for women who are tired of saying yes when they mean no.Over five days, I guide you through a transformational journey of boundary awareness. You'll discover exactly where your boundaries are missing, who you struggle to say no to, what it's costing you, and what's possible when you finally start choosing yourself.This isn't just another self-help podcast. This is practical, actionable work that helps you see your patterns clearly so you can finally start changing them.Each episode includes:Short teaching (5-10 minutes)Daily challenge or exerciseReflection ...