Showing results for "Ever" in Weight Loss & Weight Control
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The Hunger Crushing Combo Method
- The Simple Secret to Eating Well Without Ever Dieting Again
- By: Abbey Sharp RD RD
- Narrated by: Abbey Sharp RD RD
- Length: 11 hrs and 47 mins
- Unabridged
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Feel full and reduce food cravings without missing out with the help of this book from a registered dietician—you can have your cake and eat it too. Discover Abbey Sharp’s groundbreaking approach to eating that smashes diet culture and breaks through the food noise. With her Hunger Crushing...
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READ THIS
- By Sian Pearce on 22-01-26
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The Hunger Crushing Combo Method
- The Simple Secret to Eating Well Without Ever Dieting Again
- Narrated by: Abbey Sharp RD RD
- Length: 11 hrs and 47 mins
- Release date: 13-01-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Diary of an Adorable Fat Girl: The First Three Books
- For Anyone Who's Ever Been on a Diet (Yes - All of Us!)
- By: Bernice Bloom
- Narrated by: Teresa-May Whittaker
- Length: 6 hrs and 58 mins
- Unabridged
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Mary Brown is funny, gorgeous, and bonkers. She's also about six stone overweight. When she realises she can't cross her legs, has trouble bending over to tie her shoelaces without wheezing like an elderly chain-smoker, and discovers even her hands and feet look fat, it's time to take action. But what action? She's tried every diet under the sun. This is the hysterical story of what happens when Mary joins "Fat Club", where she meets a cast of funny characters and one particular man who catches her eye.
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Terrible book
- By Caro on 13-08-18
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Diary of an Adorable Fat Girl: The First Three Books
- For Anyone Who's Ever Been on a Diet (Yes - All of Us!)
- Narrated by: Teresa-May Whittaker
- Series: Adorable Fat Girl, Book 1
- Length: 6 hrs and 58 mins
- Release date: 27-07-18
- Language: English
- Fiction
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Best Diet Book Ever
- The Zen of Losing Weight
- By: Dr. Joseph Parent, Nancy Parent, Ken Zeiger
- Narrated by: Joseph Parent, Nancy Parent
- Length: 3 hrs and 26 mins
- Unabridged
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Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
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The Best Diet Book Ever
- The Zen of Losing Weight
- Narrated by: Joseph Parent, Nancy Parent
- Length: 3 hrs and 26 mins
- Release date: 27-05-16
- Language: English
- Personal Development · Self-Esteem
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Goodbye to Inflammation
- Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
- By: Sandra Monino
- Narrated by: Jade Wheeler
- Length: 5 hrs and 46 mins
- Unabridged
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The #1 international bestseller—a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino. What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and...
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Goodbye to Inflammation
- Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
- Narrated by: Jade Wheeler
- Length: 5 hrs and 46 mins
- Release date: 01-07-25
- Language: English
- Health · Skin Ailments
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Carnivore Diet Handbook
- Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet
- By: K. Suzanne
- Narrated by: K. Suzanne
- Length: 3 hrs and 5 mins
- Unabridged
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This is a must-listen for anyone considering the carnivore diet. Destroy your sugar cravings immediately, once and for all! Burn fat easily! Increase your strength and energy! People are turning to the carnivore diet because it works! It's easy to follow! The food tastes delicious, and you won't think about your next meal for hours, because you're satisfied and happy. Best of all? You're not bloated and loosening your belt after eating.
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The Carnivore Diet Handbook
- Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet
- Narrated by: K. Suzanne
- Length: 3 hrs and 5 mins
- Release date: 08-01-20
- Language: English
- Nutrition · Low Carb
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Most Powerful Weight Loss Device Ever Made: The Human Brain
- By: Claude Viens
- Narrated by: Claude Viens
- Length: 2 hrs and 10 mins
- Unabridged
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Milliions of people are struggling to find a way out of obesity without knowing they already own the most powerful weight loss device ever made. This simple book written by a simple man explains how mastering our thoughts can influence our behavior, which is responsible for the way we are. Approaching age 50, author Claude Viens was determined to give himself the gift of good health. This time, it had to be something else than those awful diets and exercise plans that had failed him multiple times.
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The Most Powerful Weight Loss Device Ever Made: The Human Brain
- Narrated by: Claude Viens
- Length: 2 hrs and 10 mins
- Release date: 01-06-16
- Language: English
- Eating Disorders · Mental Health
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Transformation 28
- 28 Days to Achieving Your Best Health Ever
- By: Dr. Nathan Thompson
- Narrated by: Dr. Nathan Thompson
- Length: 1 hr and 48 mins
- Unabridged
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Have you ever wondered why it can be so hard to get your nutrition, your fitness, and your health back on track? Have you tried the "calories in versus calories out" way of eating and done hours on hours of boring cardio without any results? Would you like to know the secret to achieving world-class nutrition and fitness in just minutes (not hours) per day? This book shares the blueprint on how to achieve fast results to get you started on your journey towards better health, better energy, and a better body.
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Transformation 28
- 28 Days to Achieving Your Best Health Ever
- Narrated by: Dr. Nathan Thompson
- Length: 1 hr and 48 mins
- Release date: 21-02-19
- Language: English
- Health · Exercise & Fitness · Nutrition
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Complete Guide to Intermittent Fasting
- The Only Guide You’ll Ever Need
- By: Kristy McMillan
- Narrated by: Alyssa Marie
- Length: 1 hr and 2 mins
- Unabridged
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The author describes in great detail the types of intermittent fasting and the benefits that it has on health. If you are looking to lose weight easily (especially during menopause) or just feel better or connect spiritually, this is definitely the book for you.
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The Complete Guide to Intermittent Fasting
- The Only Guide You’ll Ever Need
- Narrated by: Alyssa Marie
- Length: 1 hr and 2 mins
- Release date: 02-03-23
- Language: English
- Fasting
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Weight Loss for Vegans
- The Only Guide You Will Ever Need
- By: Charles Thornton
- Narrated by: Linda Cee
- Length: 1 hr and 28 mins
- Unabridged
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This incredible audiobook will expose the people to the the way of life, the only way of life to achieve all of your health goals. It is full of the vital information that you will need to be healthy. Most health books gives you stories about their struggles during their attempt to lose weight. I will give you the alternative to the tens of thousands of weight loss books. This audiobook is life changing. In three months you can exchange all of the cells in your body for healthy ones. You will be a new person and full of energy, period.
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Weight Loss for Vegans
- The Only Guide You Will Ever Need
- Narrated by: Linda Cee
- Length: 1 hr and 28 mins
- Release date: 11-03-14
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Intermittent Fasting for Busy Women
- The Only Essential Guide to Intermittent Fasting You’ll Ever Need. In Just 3 Hours, Regain Your Health, Unlock Metabolic ... Autophagy, and Lose Weight in NO TIME FLAT
- By: Aubrey Cooper
- Narrated by: Lauren Henry
- Length: 3 hrs
- Unabridged
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With this guide, you will learn to stay fit and healthy using the intermittent fasting diet program. You will find all the information necessary to choose the intermittent fasting style that best suits your body and your busy lifestyle. You'll find out: the reasons why you should start intermittent fasting if you are a busy woman; what is intermittent fasting and how it works; what is autophagy and how can it help you regain your health and waistline; the different types of intermittent fasting in order to choose the one that best suits your body type and lifestyle; and more.
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Intermittent Fasting for Busy Women
- The Only Essential Guide to Intermittent Fasting You’ll Ever Need. In Just 3 Hours, Regain Your Health, Unlock Metabolic ... Autophagy, and Lose Weight in NO TIME FLAT
- Narrated by: Lauren Henry
- Length: 3 hrs
- Release date: 13-04-21
- Language: English
- Health · Fasting
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Sinners Guide to Dieting: Eat Whatever You Like and Still Lose Weight!
- By: David Fuentes
- Narrated by: Jonathan Bunce
- Length: 44 mins
- Unabridged
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This book is the brainchild of years and years of training, dieting and living a happier and healthier lifestyle. The information has been broken down into bite-size chunks for easy digestion (without the need to increase your intake of dietary fiber.) I wish you a healthy and happy life and all the best with your journey that will one day soon get you where you want to be.
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A great starting place.
- By Ryan Pascall on 19-01-21
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The Sinners Guide to Dieting: Eat Whatever You Like and Still Lose Weight!
- Narrated by: Jonathan Bunce
- Length: 44 mins
- Release date: 03-01-20
- Language: English
- Physical Exercise
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ketogene Ernährung: Das Wohlfühlessen [Ketogenic Nutrition: Feel-Good Eating]
- Wie du mit der Keto Diät ohne Sport oder Hunger abnehmen kannst und dich gesünder fühlst als jemals zuvor [How the Keto Diet Can Help You Lose Weight Without Exercise or Hunger and Make You Feel Healthier than Ever Before.]
- By: Food and Health Institute
- Narrated by: Patrick Khatrao
- Length: 3 hrs and 22 mins
- Unabridged
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Wenn Sie endlich ihre Cellulite loswerden oder einfach allgemein ihr Wohlbefinden und ihre Gesundheit verbessern wollen, dann lesen Sie weiter...In einer 6 monatigen Untersuchung fand man heraus, dass Menschen, die sich an die Keto Diät hielten, mehr Gewicht abnehmen, als Menschen mit anderen Essgewohnheiten. Ohne zu hungern. Des Weiteren wurde in einer klinischen Studie bewiesen, dass die Ketogene Ernährung das Risiko reduziert einen Herzinfarkt zu erleiden.
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Ketogene Ernährung: Das Wohlfühlessen [Ketogenic Nutrition: Feel-Good Eating]
- Wie du mit der Keto Diät ohne Sport oder Hunger abnehmen kannst und dich gesünder fühlst als jemals zuvor [How the Keto Diet Can Help You Lose Weight Without Exercise or Hunger and Make You Feel Healthier than Ever Before.]
- Narrated by: Patrick Khatrao
- Length: 3 hrs and 22 mins
- Release date: 20-09-19
- Language: German
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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