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The Complete Guide to Intermittent Fasting
- The Only Guide You’ll Ever Need
- Narrated by: Alyssa Marie
- Length: 1 hr and 2 mins
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The Complete Guide to Intermittent Fasting
Narrated by:
Alyssa Marie
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Summary
The author describes in great detail the types of intermittent fasting and the benefits that it has on health. If you are looking to lose weight easily (especially during menopause) or just feel better or connect spiritually, this is definitely the book for you.
©2020 Kristy Ongoy (P)2023 Kristy Ongoy