Showing results for "Ein Kind" in Personal Development

In KIND, Graham Allcott explores how we can create work cultures that encourage kindness. He argues that, far from being a ‘fluffy’ or nebulous idea, kindness and empathy are 21st century superpowers, which can transform any organization into a dynamic environment where people want to work. The author aims to convince the doubters, as well as helping already ‘kindful’ people, to articulate the power of kindness and make a stronger case for its greater profile in their working environments.

Course objectives: Define self-compassion as a practice to increase happiness, optimism, and curiosity in our lives, while decreasing anxiety, depression, and stress. Discuss how self-compassion motivates with love—providing clear vision and nurturance needed to reach our full potential...

Every doctor is haunted by memories of difficult patients. People whom, despite all of their patience and persistence and the best communication, diagnostic and reasoning skills, they haven't helped. And anyone who has been a patient will tell you about encounters with difficult doctors, of relationships freighted with mutual bafflement, hostility and pain. Despite its vast resources, medicine is so often destined to fail people. Written by a practising GP, this book is told through stories of Dr Peter Dorward's hardest cases.

Harvard Professor Amy Edmondson has spent four decades arguing that productive failure hold the key to lasting success. The world's leading expert on psychological safety, her research has shown that the most successful environments are those in which we can fail effectively - without our mistakes being held against us. Now, Edmondson offers a revolutionary framework to get these failures right. She outlines the three archetypes of failure - simple, complex, and intelligent - before revealing how to minimise the consequences of the bad failures and maximise the potential of the good.

Flowers have always made Fearne smile. She treasures the memories of her beloved grandmother's floristry and helping her to arrange beautiful blooms that brought such joy to their recipients. But ever since a family tragedy a year ago, Fearne has been searching for her own contentment. When a chance discovery inspires her to start a happiness list, it seems that Fearne might just have found her answer.

'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION 'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE UNMUMSY MUM A practical...

'A remarkable achievement' LOUISE KENNEDY 'A deeply moving memoir, raw with loss, yet luminous with love' SARAH WATERS 'What a kind, honest book. What a gift of love' DAVID MITCHELL 'Essential reading from an all-time great' SARA COLLINS Ghost Stories is Siri Hustvedt's most personal work yet, a...

Using the latest research from psychology and neuroscience and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond takes us on a eye-opening tour of kindness: what constitutes kindness (it's not just one thing), effective strategies to build more of it into our lives and the benefits of being kind. The audiobook is structured around the seven keys of kindness.

Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.

Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes. Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes...

If you're feeling overwhelmed, pressured, anxious and disconnected, this audiobook will change your life, one mindful step at a time. Learn why it's vital to prioritise self-care, well-being and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve well-being throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.

Wir könnten uns selbst und andere aufrichtig lieben, wenn wir echte Liebe von den eigenen Eltern erfahren hätten...

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

Achtsamkeit, Meditationen und 21 fantastische Fantasiereisen für Kinder. In der heutigen Zeit muss oft alles schnell gehen. Nur selten kannst du dir Zeit für dich selbst nehmen und dich auf das konzentrieren, was du gerade machst. Meist ist es so, dass du während du eine Tätigkeit ausübst bereits an andere Dinge denkst, die du noch erledigen musst. Erwachsene Menschen haben den ganzen Tag über Stress und leiden unter diesem Zeitmangel. Doch wie sieht das bei Kindern aus?

Jeder Mensch sehnt sich danach, angenommen und geliebt zu werden. Im Idealfall entwickeln wir während unserer Kindheit das nötige Selbst- und Urvertrauen, das uns als Erwachsene durchs Leben trägt. Doch auch die erfahrenen Kränkungen prägen sich ein und bestimmen unbewusst unser gesamtes Beziehungsleben.

Welcome to Kind! I'm Holly Newson, and I'm so glad you're here. Kind is a show that gives acts of kindness, that are often pretty quiet, a much needed voice. You'll hear stories of the times people were kind to my guests and how that changed things. Which means you'll also hear about the times people let themselves be helped. You can expect tales of funding ballistic underwear, the care of thoughtful doctors, time gifted by generous strangers, baked goods from talented neighbours, the consistent love of honest friends, and ways people have shown that they are truly family. You'll find out ...

"Inner Child Healing! Inneres Kind heilen mit Hypnose" ist ein Audioprogramm von Hypnosetherapeutin und Meditationstrainerin Kim Fleckenstein. Es wird Ihnen helfen, mit Ihrem inneren Kind in Kontakt zu treten. In der Sicherheit einer leichten Trance betrachten Sie Ihre Erinnerungen und Wünsche. Mit freundlicher Zuwendung können Sie Ihr inneres Kind heilen, seine Ängste überwinden und seine Energie, seinen Spieltrieb, seine Lebensfreude ins Erwachsenenleben herüber holen.

Entfliehe dem Alltagsstress und tauche ein in die Welt der Fantasiereisen! Mit meinem Ebook "80 Fantasiereisen für Kinder und Erwachsene" kannst du deinen Geist und Körper entspannen, mehr Achtsamkeit und innere Balance erlangen und gleichzeitig deine Fantasie anregen. Die Fantasiereisen sind sowohl für Kinder als auch Erwachsene geeignet und führen durch die vier Jahreszeiten. Egal ob du allein oder mit deiner Familie die Fantasiereisen erlebst, du wirst dich in eine andere Welt versetzt fühlen und deinen Alltagsstress hinter dir lassen.

Discover how to protect your generous nature without losing your light. Are you tired of feeling taken advantage of because of your big heart? Do you find yourself giving endlessly while receiving little in return? Have you ever wondered why your kindness seems to attract the wrong people? In Kind, Not Blind: Strength in Sensitivity, you'll discover the powerful paradox that your greatest strength—your pure heart—can also be your greatest vulnerability when not protected with wisdom.