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  • Kind Words for Unkind Days

  • A Guide to Surviving and Thriving in Difficult Times
  • By: Jayne Hardy
  • Narrated by: Jayne Hardy
  • Length: 3 hrs and 18 mins
  • 4.7 out of 5 stars (12 ratings)
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Kind Words for Unkind Days cover art

Kind Words for Unkind Days

By: Jayne Hardy
Narrated by: Jayne Hardy
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Summary

A practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer.

We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.

With easily digestible advice and soothing messages to help you find brightness on even the darkest days, this is the book we all need. Perfect for yourself or as a gift to a family member or friend, this book is the message we all need to hear: Be kind.
©2020 Jayne Hardy (P)2020 Orion Publishing Group
Personal Success Friendship
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Critic reviews

"Refreshing, heartfelt and humble. This book will be a game changer in promoting positive mental health." (Sarah Turner, The Unmumsy Mum)

"What a great book, so practical and so interesting - it might even be a lifesaver." (Jeremy Vine)

"This book tackles the enormously important subject of self-care with wit, insight and the warmth of personal experience." (Poorna Bell)

What listeners say about Kind Words for Unkind Days

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Profile Image for Sammie K

A great book

I've read this now nearly 8 times, and you can go back to certain chapters on whichever your feeling at that time.

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