Showing results for "Ein Kind" in Relationships, Parenting & Personal Development

In KIND, Graham Allcott explores how we can create work cultures that encourage kindness. He argues that, far from being a ‘fluffy’ or nebulous idea, kindness and empathy are 21st century superpowers, which can transform any organization into a dynamic environment where people want to work. The author aims to convince the doubters, as well as helping already ‘kindful’ people, to articulate the power of kindness and make a stronger case for its greater profile in their working environments.

Course objectives: Define self-compassion as a practice to increase happiness, optimism, and curiosity in our lives, while decreasing anxiety, depression, and stress. Discuss how self-compassion motivates with love—providing clear vision and nurturance needed to reach our full potential...

Every doctor is haunted by memories of difficult patients. People whom, despite all of their patience and persistence and the best communication, diagnostic and reasoning skills, they haven't helped. And anyone who has been a patient will tell you about encounters with difficult doctors, of relationships freighted with mutual bafflement, hostility and pain. Despite its vast resources, medicine is so often destined to fail people. Written by a practising GP, this book is told through stories of Dr Peter Dorward's hardest cases.

Harvard Professor Amy Edmondson has spent four decades arguing that productive failure hold the key to lasting success. The world's leading expert on psychological safety, her research has shown that the most successful environments are those in which we can fail effectively - without our mistakes being held against us. Now, Edmondson offers a revolutionary framework to get these failures right. She outlines the three archetypes of failure - simple, complex, and intelligent - before revealing how to minimise the consequences of the bad failures and maximise the potential of the good.

Using the latest research from psychology and neuroscience and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond takes us on a eye-opening tour of kindness: what constitutes kindness (it's not just one thing), effective strategies to build more of it into our lives and the benefits of being kind. The audiobook is structured around the seven keys of kindness.

'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION 'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE UNMUMSY MUM A practical...

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

Flowers have always made Fearne smile. She treasures the memories of her beloved grandmother's floristry and helping her to arrange beautiful blooms that brought such joy to their recipients. But ever since a family tragedy a year ago, Fearne has been searching for her own contentment. When a chance discovery inspires her to start a happiness list, it seems that Fearne might just have found her answer.

'A remarkable achievement' LOUISE KENNEDY 'A deeply moving memoir, raw with loss, yet luminous with love' SARAH WATERS 'What a kind, honest book. What a gift of love' DAVID MITCHELL 'Essential reading from an all-time great' SARA COLLINS Ghost Stories is Siri Hustvedt's most personal work yet, a...

Emotional intelligence is now recognised by experts and educators across the world as a non-negotiable set of skills for a successful life, no matter our age or lifestyle. Emotionally intelligent kids are more confident, empathetic, and resilient. They also know how to handle big emotions such as anger, frustration, fear and anxiety—without constantly blowing up or melting down. The research is clear, parenting with emotional intelligence is the way forward. In her ground-breaking book, Stephanie describes candid stories of her own family as well as the clients she works with.

Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes. Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes...

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.

In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.

If you're feeling overwhelmed, pressured, anxious and disconnected, this audiobook will change your life, one mindful step at a time. Learn why it's vital to prioritise self-care, well-being and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve well-being throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

Hinter vielen typischen Familienschwierigkeiten stecken keine Erziehungsfehler. Vielmehr passt das evolutionäre Gepäck, mit dem Kinder auf die Welt kommen, nicht mehr zu den veränderten Lebensbedingungen unserer modernen Welt. Mit einem neuen Verständnis für kindliche Entwicklung können wir Wege finden, um den Bedürfnissen von Eltern UND Kindern gerecht zu werden. In der Erziehung blicken Eltern in die Zukunft. Sie wollen ihren Kindern ja einen Weg weisen. Dabei vergessen sie leicht die Vergangenheit.

Wir könnten uns selbst und andere aufrichtig lieben, wenn wir echte Liebe von den eigenen Eltern erfahren hätten...

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

Do you want to be a better dad than your father was to you? Have you ever thought that becoming the dad you want to be takes more time, energy, or patience than you have? If so, then How to Be a Great Dad - No Matter What Kind of Father You Had is for you. It will teach you the highly effective skillset and essential mind-set you can easily master to become the dad you wished you'd had.

How to nail this parenting thing and raise responsible and happy teenage boys without getting into daily fights.... So, you’ve brought a young boy into this world, have you? And now it’s your job to raise him into one of society’s more prosperous and upstanding young men? Right. Although I’m sure this seems like quite the daunting task, please know that you are not alone, and that believe it or not, you are doing a great job! You are not a bad parent!