Showing results for "De burnout" in Workplace & Organisational Behavior
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The Burnout Challenge
- Managing People’s Relationships with Their Jobs
- By: Christina Maslach, Michael P. Leiter
- Narrated by: Chloe Cannon
- Length: 7 hrs and 48 mins
- Unabridged
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Citing a wealth of research data and drawing on illustrative anecdotes, The Burnout Challenge shows how organizations can change to promote sustainable productivity. Christina Maslach and Michael P. Leiter provide useful tools for identifying the signs of employee burnout, most often exhaustion, cynicism, and ineffectiveness. They also advise managers on assembling and interpreting worker self-evaluation surveys, which can reveal workplace problems and potential solutions. And when it comes to implementing change, Maslach and Leiter offer practical, evidence-driven guidance.
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The Burnout Challenge
- Managing People’s Relationships with Their Jobs
- Narrated by: Chloe Cannon
- Length: 7 hrs and 48 mins
- Release date: 15-11-22
- Language: English
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£12.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Burnout Fix
- Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
- By: Jacinta M. Jimenez
- Narrated by: Joana Garcia
- Length: 10 hrs and 46 mins
- Unabridged
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In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world - where a reported 60 percent of employees report being stressed out all or most of the time at work.
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A real gem
- By kristine homoki on 30-09-23
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The Burnout Fix
- Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
- Narrated by: Joana Garcia
- Length: 10 hrs and 46 mins
- Release date: 14-07-21
- Language: English
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£13.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anti-Burnout Book
- How to Avoid Burnout and Your Recovery Toolkit if You Do
- By: Emma Hepburn
- Narrated by: Emma Hepburn
- Length: 7 hrs and 50 mins
- Unabridged
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'Essential reading for anyone who wants to understand and recover from burnout.' - Dr Julie Smith, Clinical Psychologist and million-copy bestselling author The definitive guide to overcoming burnout and finding your inner spark Using bite-sized takeaways and visual prompts, leading clinical...
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The Anti-Burnout Book
- How to Avoid Burnout and Your Recovery Toolkit if You Do
- Narrated by: Emma Hepburn
- Length: 7 hrs and 50 mins
- Release date: 26-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Burnout
- Beat Fatigue to Thrive in an Overworked World
- By: Anju Jain
- Narrated by: Aishwarya Singh
- Length: 5 hrs and 58 mins
- Unabridged
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Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the tell-tale signs of burnout which, if not addressed, can wreck careers and...
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Burnout
- Beat Fatigue to Thrive in an Overworked World
- Narrated by: Aishwarya Singh
- Length: 5 hrs and 58 mins
- Release date: 26-01-22
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beating Burnout at Work
- Why Teams Hold the Secret to Well-Being and Resilience
- By: Paula Davis
- Narrated by: Cassidy Brown
- Length: 3 hrs and 10 mins
- Unabridged
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Burnout has become one of the most talked-about workplace topics, and its impact is far-reaching. The 24-7 pace of work, constant demands, and scant resources can easily put busy professionals on a path to burnout, a cycle that has only accelerated during the COVID-19 pandemic. Yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing. In Beating Burnout at Work, Paula Davis, founder of the Stress & Resilience Institute, provides a new framework to help organizations prevent employee burnout.
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Beating Burnout at Work
- Why Teams Hold the Secret to Well-Being and Resilience
- Narrated by: Cassidy Brown
- Length: 3 hrs and 10 mins
- Release date: 22-02-22
- Language: English
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£9.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- By: Alison Flickinger
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Unabridged
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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True lifeline!
- By Tatiana S. on 25-09-23
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Release date: 17-07-23
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Stress Equation
- Reduce Burnout, Increase Happiness and Productivity
- By: Marcus Lagre
- Narrated by: Anna Katarina
- Length: 3 hrs and 38 mins
- Unabridged
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Workplace stress is not the weakness of individuals; it's caused by systemic problems. Armed with the insights in this book, you can identify, analyze, and systematically reduce the factors that lead to poor health, low productivity, and personal burnout. This book gives you a framework for understanding stress, and a vocabulary to make it easier to discuss it among colleagues. Stress can be fixed; find out how.
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The Stress Equation
- Reduce Burnout, Increase Happiness and Productivity
- Narrated by: Anna Katarina
- Length: 3 hrs and 38 mins
- Release date: 07-10-25
- Language: English
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£10.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Goodbye, Burnout!
- In sechs Schritten aus der Krise
- By: Claire Ashley, Judith Elze – Übersetzer
- Narrated by: Eva Becker
- Length: 8 hrs and 1 min
- Unabridged
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Wie erkenne ich Burnout? Wie kann ich vorbeugen? Und wie komme ich aus der Krise wieder raus? Dr. Claire Ashley ist erfahrene Allgemeinmedizinerin und Neurologin. Sie weiß, wie sich Burnout anfühlt, denn sie erlitt selbst einen. Danach beschloss sie, der Sache auf den Grund zu gehen. Heute berät sie vor allem Burnout-Patientinnen und -Patienten und hilft Unternehmen und Angestellten, Burnout vorzubeugen. In ihrem mit dem Health & Wellbeing Award ausgezeichneten Ratgeber erklärt sie einfühlsam und sehr konkret, was man wissen muss, um Burnout zu verstehen.
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Goodbye, Burnout!
- In sechs Schritten aus der Krise
- Narrated by: Eva Becker
- Length: 8 hrs and 1 min
- Release date: 07-05-26
- Language: German
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£13.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Slow Productivity – Effizienz ohne Überlastung
- Die vergessene Kunst, ohne Burn-out zu arbeiten
- By: Cal Newport, Jordan Wegberg - Übersetzer
- Narrated by: Michael A. Grimm
- Length: 7 hrs and 23 mins
- Unabridged
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Der Bestsellerautor Cal Newport bietet eine ganz neue Sicht auf produktives und nachhaltiges Arbeiten – und zeigt, wie wir dies ganz ohne Überbelastung, Hektik und Burn-out bewältigen können. Auf Basis der Arbeitsgewohnheiten berühmter Denker – von Galileo und Isaac Newton bis hin zu Jane Austen und Georgia O’Keefe – verfasst Newport seine Philosophie der "langsamen Produktivität", einer nachhaltigen Alternative zur heillosen Überforderung, die unsere heutige Zeit prägt.
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Slow Productivity – Effizienz ohne Überlastung
- Die vergessene Kunst, ohne Burn-out zu arbeiten
- Narrated by: Michael A. Grimm
- Length: 7 hrs and 23 mins
- Release date: 19-06-24
- Language: German
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Rest Revolution
- How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
- By: Amanda M. Littlejohn
- Narrated by: Diana Blue
- Length: 7 hrs and 26 mins
- Unabridged
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In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed—sometimes unconsciously and other times overtly—to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental well-being. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.
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The Rest Revolution
- How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
- Narrated by: Diana Blue
- Length: 7 hrs and 26 mins
- Release date: 13-11-24
- Language: English
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£13.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rest
- 7 Types of Rest to Eliminate Burnout, Reduce Stress, and Overcome Anxiety
- By: Allison Hay
- Narrated by: Hope Page
- Length: 3 hrs and 16 mins
- Unabridged
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Eight hours of sleep every night will make your doctor happy, but that's not enough rest to recharge your mind, body, and soul. If you are experiencing symptoms of burnout, like stress, anxiety, and chronic fatigue, you could be running on an empty tank. Your energy sources are quickly depleting, and the only way to sustain your momentum is to STOP and TAKE A BREAK.
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Burnout to Breakthrough
- Motivating Employees With Leadership Tools That Work
- By: Ina Catrinescu
- Narrated by: Kristin Watson Heintz
- Length: 7 hrs and 44 mins
- Unabridged
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Are your employees feeling exhausted, cynical, or just tuned-out? Do they frequently check their phones in meetings, and seem especially uninterested to hear about the next important organizational change? Ill too often or for too long? These are some of the classic warning signs of disengagement. In a perfect world, work should do so much for us. It should lend us purpose and a sense of meaning, offer us structure and stability. But invariably, something goes wrong - many employees have to pull themselves over the fence each day at a job that is burning them out.
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Burnout to Breakthrough
- Motivating Employees With Leadership Tools That Work
- Narrated by: Kristin Watson Heintz
- Length: 7 hrs and 44 mins
- Release date: 04-09-18
- Language: English
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£12.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La cura del burnout [The Cure for Burnout]
- Cómo construir mejores hábitos, encontrar el equilibrio y recuperar tu vida [How to Find Balance and Reclaim Your Life]
- By: Emily Ballesteros
- Narrated by: Gabriela Ramírez
- Length: 10 hrs and 44 mins
- Unabridged
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¿Es miedo lo primero que sientes cuando te despiertas? ¿Trabajas por las tardes y los fines de semana para ponerte al día? ¿Ya venciste el agotamiento una vez y te das cuenta de que vuelve a aparecer? Si respondiste afirmativamente a alguna de estas preguntas, necesita una cura.
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La cura del burnout [The Cure for Burnout]
- Cómo construir mejores hábitos, encontrar el equilibrio y recuperar tu vida [How to Find Balance and Reclaim Your Life]
- Narrated by: Gabriela Ramírez
- Length: 10 hrs and 44 mins
- Release date: 23-05-24
- Language: Spanish
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Conquer Professional Burnout
- Strategies to Manage Time, Reduce Stress, and Overcome Emotional Exhaustion for a Fulfilling Work-Life Balance
- By: C I Miller
- Narrated by: Dwight Equitz
- Length: 3 hrs and 32 mins
- Unabridged
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Feeling Drained, Disconnected, and Done? You're not lazy. You're burned out. If you're constantly overwhelmed, emotionally exhausted, or secretly Googling “How to escape my job without burning my life down,” this book is for you. Conquer Professional Burnout is your straight-talking, science-backed guide to recovering your energy, reclaiming your focus, and finding real balance—without quitting your job, ghosting your boss, or pretending meditation alone will fix everything.
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Conquer Professional Burnout
- Strategies to Manage Time, Reduce Stress, and Overcome Emotional Exhaustion for a Fulfilling Work-Life Balance
- Narrated by: Dwight Equitz
- Length: 3 hrs and 32 mins
- Release date: 17-02-26
- Language: English
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From Burnout to Purpose
- Simple Strategies for a Soul-Fulfilling Approach to Work
- By: Gina S. Calvano
- Narrated by: Gina S. Calvano
- Length: 8 hrs and 32 mins
- Unabridged
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Burnout, just like a connection with purpose, is never a coincidence. If you want to have a job you love instead of one that diminishes you on a soul level, practice awareness about what you are thinking, your urges for action, and feelings that surface within you. Author and certified career coach Gina Calvano offers a new perspective on why you feel disconnected from your work and burned out by your job. She delivers fresh insights on how to replenish your energy and power, along with accessible ideas for healing from job burnout and getting onto a path to purpose.
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From Burnout to Purpose
- Simple Strategies for a Soul-Fulfilling Approach to Work
- Narrated by: Gina S. Calvano
- Length: 8 hrs and 32 mins
- Release date: 07-04-22
- Language: English
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Le burnout. Prévention et solutions
- By: Jean Garneau
- Narrated by: Jean Garneau
- Length: 38 mins
- Unabridged
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Qu'est-ce qui fait qu'on aboutit au burnout ? Comment peut-on le prévenir si on travaille dans un domaine où les risques sont élevés ? Qu'est-ce qui est le plus important pour en sortir lorsqu'on est déjà atteint ?
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Le burnout. Prévention et solutions
- Narrated by: Jean Garneau
- Length: 38 mins
- Release date: 01-03-18
- Language: French
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£3.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Burnout to Belonging for Managers
- Learn to Manage the 5 Microcultures for Low Stress and Success
- By: Dr. Kimberly Carozzi
- Narrated by: James Scofield
- Length: 3 hrs and 15 mins
- Unabridged
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Just by understanding the basic principles of microculture-focused leadership as outlined in this guide, you’ll gain all the knowledge you need to navigate and lead in any type of team environment.
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From Burnout to Belonging for Managers
- Learn to Manage the 5 Microcultures for Low Stress and Success
- Narrated by: James Scofield
- Length: 3 hrs and 15 mins
- Release date: 20-04-23
- Language: English
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Quand le travail vous tue
- Histoire d'un burn out et de sa guérison
- By: Aude Selly
- Narrated by: Emilie Moget
- Length: 2 hrs and 20 mins
- Unabridged
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"Mais qu'est-ce qui m'arrive ? Je ne me sens pas bien. J'ai peur. Je suis fatiguée. Tu n'aurais pas dû partir ce week-end, voilà, il va falloir que tu trouves de l'énergie maintenant. Oui... mais où ? J'ai une place assise, c'est reparti pour le trajet Colombes-Paris. 12 minutes. Je ne me sens pas bien. Les larmes coulent, j'essaie d'éviter qu'on le remarque. Je suis paniquée. Je ne veux pas y aller. Il y a tant à faire, et je dois assurer, merde. Je pense à lui, au remplaçant de ma responsable hiérarchique qui a quitté l’entreprise. Je n'y arriverai jamais.
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Quand le travail vous tue
- Histoire d'un burn out et de sa guérison
- Narrated by: Emilie Moget
- Length: 2 hrs and 20 mins
- Release date: 21-12-20
- Language: French
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