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Brought to you by Penguin. Burnout by Amelia Nagoski and Emily Nagoski, read by Emily Nagoski. Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life. The gap between what...

Brought to you by Penguin. THE IRRESISTIBLE ROMANTIC COMEDY FROM THE GLOBAL MULTI-MILLION-COPY BESTSELLING AUTHOR. Discover the joy that awaits when you set yourself free... Sasha is well and truly over it all: work (all-consuming), friendships (on the back burner), sex-life (non-existent)...

If we just keep on going in a frenzied state of busyness, our nervous system eventually gets overwhelmed and we experience a trauma response. This changes how we think, feel and behave, making it difficult for us to carry out tasks or practise self-care strategies like boundary-setting and mindfulness. We lose motivation and interest in things we used to enjoy and become trapped in a state known as learned helplessness, unable to see solutions, sometimes unable to care. We still operate, but in autopilot mode, prone to making mistakes.

Burnout doesn’t always come from one big crisis—it builds quietly through daily pressure, constant mental load, and unnoticed emotional strain. The Burnout Reset Blueprint is a practical guide designed to help you identify hidden stress patterns, regain control of your energy, and restore balance in your everyday life. Instead of offering quick fixes, this book focuses on awareness, reflection, and sustainable habits that help you understand how stress actually works—and how to respond to it more effectively.

When tech genius Nathan Wiley is ambushed outside his London home, Group Fifteen operative Charlie Cooper is pulled back into the shadows. The attack was no random mugging—Wiley’s name was leaked by a whistleblower with access to one of the most sensitive intelligence troves in Five Eyes history.

Knox Holland is in a jam. After an incredible first year on the pro motocross circuit, he should be on top of the world. Instead, his bad reputation has landed him without a team. He's untouchable and desperate to turn it around. Which is how he ends up at my gym asking me to train him. As a college gymnast with two Olympic medals to my name, I know a thing or two about the pressure to succeed. Last season I choked and then injured myself before I could show the world that I'm not a twenty-year-old has-been.

Have you been running on empty—stuck between exhaustion and ambition—longing to feel alive, inspired, and in control again? Burnout – The Energy Reset unites two powerful forces: the science of burnout recovery and the spiritual art of manifestation. This transformative bundle combines Recovering from Burnout and Hustle Culture with The Law of Attraction & Manifestation Guide to help you heal, realign, and create sustainable success from the inside out.

In Recovering from Burnout and Hustle Culture, leadership coach and resilience strategist James Calder gives you a proven blueprint to reclaim energy, rebuild confidence, and design a life you don’t need to escape from. This isn’t fluff. It’s a practical guide that cuts through the noise and shows you how to heal, reset, and thrive.

In Learning Without Burnout, Katherine Coba reveals how to study smarter, not harder, so you can achieve better results with less stress. Drawing from neuroscience, psychology, and real-world strategies, this game-changing guide dismantles the myth of "hustle culture" and shows you how to build sustainable habits that prevent mental fatigue and boost retention.

Feeling exhausted, cynical, and empty? You're not alone. Join host Aria as she guides you through understanding burnout's warning signs, uncovering the hidden forces that drain us, and discovering practical strategies to rebuild your energy, set boundaries, and reclaim a life of purpose and sustainability. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Burnout is widespread among high achievers in the workplace, in business and in caring professions like health and teaching. Parents with new babies and those caring for the elderly and people with disabilities are also at risk. Although burnout is so common, it's often undiagnosed or misdiagnosed - most commonly as depression. Drawing on groundbreaking new research, this audiobook hands you the tools to work out whether you have burnout - or not.

Sparks fly in this delightful novel about two burned out professionals who meet at a ramshackle resort on the British seaside—from the #1 New York Times bestselling author of The Party Crasher. “I devoured The Burnout in one greedy gulp. It’s funny, sad, relatable, and brilliantly done...

NEW YORK TIMES BESTSELLER “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential...

Are you building a business that looks successful on the outside but feels exhausting on the inside? The Quiet Entrepreneur’s Advantage is a powerful guide for entrepreneurs who want to grow income, make smarter decisions, and scale sustainably without burnout, hustle culture, or constant overwhelm.

Maybe, if we met at another time - another life - he could’ve been mine. Maybe, if I were older. Maybe, if he wasn’t my brother’s best friend. Maybe, if he wasn’t my teacher. Maybe. Maybe. Maybe. Having my dirty little secret living down the hall had me obsessing over alternate endings and happily ever afters. I’d never wanted someone so badly, but his hot and cold behavior was giving me emotional whiplash.

Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals...

Brought to you by Penguin. THE INSTANT SUNDAY TIMES BESTSELLER From the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace. Hustle culture. Burnout. Quiet quitting...

In January 2019, culture writer Anne Helen Petersen set the internet on fire with her viral BuzzFeed essay diagnosing “millennial burnout” - a chronic state of stress and exhaustion that’s become a “base temperature” for young people today. Now, she continues this generation-defining conversation in a brand-new format, interviewing millennials around the country about their own deeply personal experiences with burnout, and the culture that creates it.

Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them.

Going beyond the how and why of burnout, a former tenured professor combines academic methods and first-person experience to propose new ways for resisting our cultural obsession with work and transforming our vision of human flourishing.