Showing results for "But" in Mental Health
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall753
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Performance634
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Story630
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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Astounding
- By winnie on 05-08-15
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Release date: 16-12-10
- Language: English
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£18.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- By: Peg Dawson EdD, Richard Guare PhD
- Narrated by: Randye Kaye
- Length: 10 hrs and 23 mins
- Unabridged
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Overall8
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Performance8
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Story8
Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
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a must self help book to read.
- By Eddie on 18-05-18
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- Narrated by: Randye Kaye
- Length: 10 hrs and 23 mins
- Release date: 23-02-16
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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But You Don't Look Autistic at All
- By: Bianca Toeps
- Narrated by: Ione Butler
- Length: 4 hrs and 26 mins
- Unabridged
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Overall22
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Performance22
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Story22
Autism—that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic. She does this by looking at what science says about autism (and why some theories can go straight in the trash), but also by telling her own story and interviewing other autistics.
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Amazing book!
- By Helen on 31-03-23
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But You Don't Look Autistic at All
- Narrated by: Ione Butler
- Length: 4 hrs and 26 mins
- Release date: 08-03-23
- Language: English
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£7.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smart but Scattered--and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- By: Richard Guare Ph.D., Colin Guare, Peg Dawson Ed.D.
- Narrated by: Matthew Boston
- Length: 10 hrs and 2 mins
- Unabridged
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Whether you're a young adult who is stalled on the journey to independence or a concerned parent still sharing the family nest, this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff.
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Smart but Scattered--and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- Narrated by: Matthew Boston
- Length: 10 hrs and 2 mins
- Release date: 12-02-19
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Is Not a Self-Help Book
- But It Might Just Help You
- By: Mark Mehigan
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Unabridged
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Overall27
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Performance25
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Story25
Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.
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Honest, real & helpful
- By Beverly Greene on 13-11-25
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This Is Not a Self-Help Book
- But It Might Just Help You
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Release date: 01-07-24
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Want to Die but I Want to Eat Tteokbokki
- By: Baek Sehee
- Narrated by: Jully Lee
- Length: 3 hrs and 56 mins
- Unabridged
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Overall1
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Performance1
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Story1
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends, performing the calmness her lifestyle demands. The effort is exhausting, overwhelming and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a yen for her favourite street food: the spicy rice cake, tteokbokki?
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I Want to Die but I Want to Eat Tteokbokki
- Narrated by: Jully Lee
- Series: I Want to Die but I Want to Eat Tteokbokki, Book 1
- Length: 3 hrs and 56 mins
- Release date: 01-11-22
- Language: English
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£9.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Would You Do Alone in a Cage with Nothing but Cocaine?
- A Philosophy of Addiction
- By: Hanna Pickard
- Narrated by: Sophie Roberts
- Length: 13 hrs and 9 mins
- Unabridged
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Why do people with addiction use drugs self-destructively? Why don’t they quit out of self-concern? Why does the rat in the experiment, alone in a cage, press the lever again and again for cocaine—to the point of death? In this pathbreaking book, Hanna Pickard proposes a new paradigm for understanding the puzzle of addiction.
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What Would You Do Alone in a Cage with Nothing but Cocaine?
- A Philosophy of Addiction
- Narrated by: Sophie Roberts
- Length: 13 hrs and 9 mins
- Release date: 06-01-26
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- By: Richard Guare PhD, Peg Dawson EdD, Colin Guare
- Narrated by: Abby Craden
- Length: 11 hrs and 12 mins
- Unabridged
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Overall3
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Performance3
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Story3
If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.
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Initially engaging but goes quickly downhill
- By Jason Marks on 01-12-21
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Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- Narrated by: Abby Craden
- Length: 11 hrs and 12 mins
- Release date: 13-10-15
- Language: English
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£15.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Love Jesus, But I Want to Die
- Finding Hope in the Darkness of Depression
- By: Sarah J. Robinson, Holly Oxhandler - introduction PhD LMSW
- Narrated by: Sarah J. Robinson
- Length: 8 hrs and 9 mins
- Unabridged
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Overall2
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Performance2
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Story2
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of...
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Honest and real
- By Amazon Customer on 26-08-25
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I Love Jesus, But I Want to Die
- Finding Hope in the Darkness of Depression
- Narrated by: Sarah J. Robinson
- Length: 8 hrs and 9 mins
- Release date: 11-05-21
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression
- Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
- By: Mason Stone
- Narrated by: Jane Ghazni
- Length: 3 hrs and 22 mins
- Unabridged
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Overall12
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Performance12
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Story12
With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are.
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Personal overview of overcoming problems
- By Adelle Grimley on 27-10-24
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Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression
- Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
- Narrated by: Jane Ghazni
- Length: 3 hrs and 22 mins
- Release date: 23-12-22
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Coping Skills Aren't Working
- How to Break Free from the Habits That Once Helped You but Now Hold You Back
- By: Richard Brouillette LCSW, Wendy T. Behary LCSW - foreword
- Narrated by: Lee Goettl
- Length: 5 hrs and 22 mins
- Unabridged
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The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This guide offers an innovative and evidence-based approach grounded in cognitive behavioral therapy, schema therapy, and attachment theory to help you break free from the coping habits that keep you stuck in a cycle of self-sabotaging negative thoughts and behaviors.
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Your Coping Skills Aren't Working
- How to Break Free from the Habits That Once Helped You but Now Hold You Back
- Narrated by: Lee Goettl
- Length: 5 hrs and 22 mins
- Release date: 04-07-23
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Want to Die but I Still Want to Eat Tteokbokki
- Further Conversations with My Psychiatrist
- By: Baek Sehee, Anton Hur - translator
- Narrated by: Jully Lee
- Length: 4 hrs and 41 mins
- Unabridged
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Healing is an uneven process. In this second book, Baek’s sessions intensify as her inner conflicts become more complex and challenging. Through her dialogues with her psychiatrist and reflective micro-essays following each session, Baek traces the patterns of her anguish, makes progress, weathers setbacks, and shares the revelatory insights that come just when she has almost given up hope. I Want to Die but I Still Want to Eat Tteokbokki offers itself to the social media generation as a book to cherish, a friend who knows that grappling with everyday despair is part of a lifelong journey.
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I Want to Die but I Still Want to Eat Tteokbokki
- Further Conversations with My Psychiatrist
- Narrated by: Jully Lee
- Series: I Want to Die but I Want to Eat Tteokbokki, Book 2
- Length: 4 hrs and 41 mins
- Release date: 06-08-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everyone but Myself
- A Memoir
- By: Julie Chavez
- Narrated by: Julie Chavez
- Length: 5 hrs and 41 mins
- Unabridged
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For Julie, an elementary school librarian and mother of two boys, there was no time for debilitating anxiety. Yet, the terrifying aftershocks of her first panic attack left her grappling with questions about the causes of her mental health crisis and where it would lead next.
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Everyone but Myself
- A Memoir
- Narrated by: Julie Chavez
- Length: 5 hrs and 41 mins
- Release date: 11-06-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eating Disorder Recovery
- The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
- By: Susan Willis
- Narrated by: Sylvia Rae
- Length: 3 hrs and 22 mins
- Unabridged
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Performance1
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Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders and want to put an end to the excessive eating, purging, eating strange foods, avoiding certain foods, and much more. This audiobook will teach you everything you need to know about finding freedom from any eating disorder, as it takes a deep and wide approach to the topic to help you find the relief you so much desire.
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Misleading
- By Priyanka on 06-04-21
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Eating Disorder Recovery
- The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
- Narrated by: Sylvia Rae
- Length: 3 hrs and 22 mins
- Release date: 12-03-20
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Is It Narcissism, Borderline, or Bipolar?
- A Playful (But Seriously Helpful) Guide to Decoding the Dramatic Trifecta (and Your Ex)
- By: Callie Parker
- Narrated by: Shelly Weingart
- Length: 6 hrs and 26 mins
- Unabridged
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If your ex's behavior left you scratching your head and questioning your sanity, then this book is your therapy session (minus the hefty price tag).
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Is It Narcissism, Borderline, or Bipolar?
- A Playful (But Seriously Helpful) Guide to Decoding the Dramatic Trifecta (and Your Ex)
- Narrated by: Shelly Weingart
- Length: 6 hrs and 26 mins
- Release date: 11-11-24
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anyplace but Here
- The Uncomfortable Convergence Between Mental Illness and the Criminal Justice System
- By: Sheriff Tony Thompson
- Narrated by: Slade Hovick
- Length: 3 hrs and 35 mins
- Unabridged
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If someone had told me in 2008 that the single most time-consuming issue facing me as one of the newest of America’s three thousand-and-eighty-one sheriffs would be mental health, I would have laughed. I was the SWAT team leader. I was a drug education officer on patrol and a street-level narcotics interdiction officer for a larger (by Iowa standards) sheriff’s office. I would do the occasional court-ordered, emergency mental health committal and the random transport from one health care facility to another mental health facility on a judge’s order from time to time.
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Anyplace but Here
- The Uncomfortable Convergence Between Mental Illness and the Criminal Justice System
- Narrated by: Slade Hovick
- Length: 3 hrs and 35 mins
- Release date: 02-04-24
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Can Visit, but You Can't Live There
- Keys to Living Free from Fear, Anxiety, and Guilt
- By: Amy L. Travis
- Narrated by: Tony Chiappetta
- Length: 2 hrs and 59 mins
- Unabridged
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Why is it that in this era of tremendous prosperity, so many individuals face anxiety-related issues? An estimated one in three Americans will struggle with anxiety at some point in their lives, with the hardest hit demographic being women aged 18 to 29. This is a phenomenon for which there is no good explanation.
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You Can Visit, but You Can't Live There
- Keys to Living Free from Fear, Anxiety, and Guilt
- Narrated by: Tony Chiappetta
- Length: 2 hrs and 59 mins
- Release date: 04-11-20
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Love My Kids but I Want My Body Back
- By: Dr. Malcolm Linsell
- Narrated by: Dr. Malcolm Linsell
- Length: 3 hrs and 40 mins
- Unabridged
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In I Love My Kids, but I Want My Body Back, Dr Malcolm Linsell shares his patients’ experiences so other women will know what to expect when contemplating plastic surgery. From initial consultation to surgery and beyond, 10 women reveal how their body image issues had a negative impact on their mental and physical health, relationships, and quality of life. Their stories are honest accounts of how they found the courage to change what they didn’t like about their bodies, creating for themselves a calm self-assurance that radiates out to those around them.
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I Love My Kids but I Want My Body Back
- Narrated by: Dr. Malcolm Linsell
- Length: 3 hrs and 40 mins
- Release date: 13-05-21
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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100 Easy but Powerful Diet Habits
- Powerful, Healthy Habits That Lead to Major Weight Loss and Change Your Life
- By: Anna G. Taylor, Christopher J. Davies M.D
- Narrated by: Jessica Geffen
- Length: 1 hr and 20 mins
- Unabridged
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This book is designed to help you in losing weight and becoming generally healthier over time and to generally feel better throughout your day, week, and life. The good news is, it's never too late to change your life with easy, healthy habits.
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100 Easy but Powerful Diet Habits
- Powerful, Healthy Habits That Lead to Major Weight Loss and Change Your Life
- Narrated by: Jessica Geffen
- Length: 1 hr and 20 mins
- Release date: 20-02-17
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Taboo Topics
- Things Women Should Talk About, But Don't
- By: Nicole Johnston
- Narrated by: Andy Garcia
- Length: 9 hrs and 4 mins
- Unabridged
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Too many women rise through the ranks of corporate life carrying the weight of experiences they’ve never been allowed to name. The pressure to be competent, composed, agreeable, and endlessly resilient creates a silent barrier that keeps talented career women stuck—especially when they’re ready to step into senior leadership.
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Taboo Topics
- Things Women Should Talk About, But Don't
- Narrated by: Andy Garcia
- Length: 9 hrs and 4 mins
- Release date: 15-05-25
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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