Showing results by narrator "Sylvia Rae" in All Categories

Even if you think your anxiety and depression is completely overwhelming and confusing, this audiobook will guide you through it. 

You probably fear change because you are afraid of the unknown and the uncertainties.... You are a creature of habit, whether be it good or bad. And if you are afraid to try something new, the rest of your life may not work out and be worse than what you already have now. .

If you really want to connect and be in contact with your spiritual guide and start finding that path...then get this audiobook and let it guide you. 

Do you feel happy as soon as you wake up? Or you are the kind of person who doesn't want to open their eyes because it will be another day battling with anxiety and negativity? It's hard to live day by day when you are struggling to even get up from your bed. But what if this could easily be fixed?

You have the power to change your day. You can win any day of the week, even the whole year! You have the ability to put your emotions aside when troubled with a tough decision or handling a situation in the best way possible when everyone else is panicking. Being able to control and influence your subconscious mind even for the slightest bit can make all the difference!

Have you ever had that feeling that you aren't enough? That everyone seems to be fine, having the best time of their lives, and you are right there...feeling empty inside? If you've been trying to get up and want to stop feeling sorry for yourself, then this audiobook is made for you. You see, a lot of people live their life with the comparison to others. But they forget they are also special.

A relaxing collection of bedtime stories can help you in a critical part in your child’s improvement. Child clinicians point out the cognitive benefits for youths who are raised with sleep time stories, counting higher-than-average proficiency rates and a passionate association to perusing. If you want to know more about this book, then keep reading. Inside, each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night’s sleep.

Climate change has been one of the major issues experiencing our planet today. If you are curious about what is really happening and how you can contribute to stopping this dilemma, then check out this audiobook. 

True serenity is when nothing can ever disturb your thinking and the calmness of your consciousness. With all the distractions in the world, it becomes harder and harder to find the silent spot in our minds. You become bombarded with notifications, new gadgets, and trends that make you become distant not only with yourself but also with the people around you. With this bundle, you will get five meditations that can help you.

Not having eight hours of sleep in a row makes you feel exhausted at work, where you have one deadline after another and you are barely able to focus. This doesn’t have to be your life if you don’t want it to be! The life-saving stories in this audiobook will ensure the smooth running of your kids’ nighttime routine. These stories are better than tablets and smartphones, cast out monsters from children's rooms, and boost kids’ imaginations.

If stress is getting into your head and impacting you for the worst, then it’s time to take action and beat it once and for all. Knock out those voices, the mental demons that keep on telling you that you aren't good enough. It’s time to let you know that you can control your anger, negative thinking, and anxiety. Win the fight over your mental demons, know when they attack, and be ready to shut them up. 

Discover how you make changes, overcome your social fears and anxieties, and be a better, empowered person tomorrow who’s not afraid of what other people think.

Do you really know what you want to be? If someone asks you today, "Have you found your life's purpose?"...Would you have an immediate answer? And be honest...have you really found it? Your true calling...The thing that you ache for...That job that will pay you nothing, and you will still be okay with it...Living in a world where everyone dictates who you should be, and what you should accomplish at a certain age, it's hard to find the real you.

You can maintain wellness in your life without the high health-care costs. Dive deep and expose yourself to this new healing technique by going into your subconscious and start being active on your personal journey to healing.... 

There are a lot of reasons why you aren’t motivated to do your work. For one, you may be overwhelmed with the amount of job that you have and you don’t know where to start. Or, you are unable to find the value of the project that you’re working on. You can’t visualize the benefits that you’ll get once you have accomplished your project, so you’re unable to have the motivation to keep going. You need to find your "why" and start believing in yourself for you to be able to face things with confidence! 

Do you know that Mediterranean diet has won the gold as the 2019’s best diet? So if you want to reduce the risk for diabetes, high cholesterol, memory loss, depression, and cancer, Mediterranean diet could be the good way for you. Following Mediterranean diet you’ll be able to improve your general health and also lose weight, just enjoying delicious meals from the Mediterranean region!

Want to fly in your dreams every night? How about travel the world for free? Or maybe you want to solve your real-life problems while you sleep? You can do so much than just "sleeping". Don't waste those 8 hours just lying in bed every night. So why not use it to develop yourself? You can eliminate all of your deep-rooted fears. Sometimes you even have those worst nightmares, and you hated going back to bed. Bring the positivity in your sleep.

Finding a sense of peace and calm in your day-to-day life can be very difficult.  Relaxation techniques such as guided meditation can definitely help you big time to relax your mind and body and also alleviate some of the symptoms of anxiety and depression. By paying attention to what causes stress in your life and planning and practicing ways to relax, you’ll successfully be able to increase your ability to cope with challenges and counter the bad effects of stress! Listen to find out more.

Do you want to be better than what you are today? You do not have to wait for a new year to change your life, and most importantly, you have to stick to it. It is absolutely dazzling to think that you can be a person of substance and great value… Achieving this feat will not come easy… And sometimes, this is probably too hard or scary to some, who wouldn’t even dare to try and manifest their own dreams and ultimate self…What if you can meet this ideal person who you can become though? Would it change the way you would react to things in your current situation?

True meditation is the practice of pure surrender and abidance as awareness. Naturally, by doing this, you feel true inner peace from the stillness within you. Quite simply, true meditation is the foundation for lasting happiness and inner peace. Don't just take my word for it - scientific studies show mindfulness meditation can help reduce anxiety and depression in just eight weeks!