Showing results for "Best Of.." in Self-Esteem
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The Ultimate Glow Up Guide
- A Guide to Self Growth, Self Care, and Becoming the Best Version of You
- By: Elicia Goguen
- Narrated by: Angela Juarez
- Length: 3 hrs and 22 mins
- Unabridged
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How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.
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The Ultimate Glow Up Guide
- A Guide to Self Growth, Self Care, and Becoming the Best Version of You
- Narrated by: Angela Juarez
- Length: 3 hrs and 22 mins
- Release date: 13-02-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Be Your Own Best Friend
- By: Mildred Newman, Bernard Berkowitz, Jean Owen
- Narrated by: Bob Berkowitz
- Length: 1 hr and 13 mins
- Unabridged
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Overall12
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Performance12
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Story12
What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage listeners to both love themselves and to confront life's hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has already changed millions of lives. Now, open up your mind, and let it change yours.
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Teach this at school
- By Mr A D Wood on 04-12-21
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How to Be Your Own Best Friend
- Narrated by: Bob Berkowitz
- Length: 1 hr and 13 mins
- Release date: 28-09-21
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- By: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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Overall27
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Performance25
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Story25
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...
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All within you!
- By Diamantina on 24-12-25
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Release date: 25-06-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Best Diet Book Ever
- The Zen of Losing Weight
- By: Dr. Joseph Parent, Nancy Parent, Ken Zeiger
- Narrated by: Joseph Parent, Nancy Parent
- Length: 3 hrs and 26 mins
- Unabridged
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Overall3
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Performance1
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Story1
Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
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The Best Diet Book Ever
- The Zen of Losing Weight
- Narrated by: Joseph Parent, Nancy Parent
- Length: 3 hrs and 26 mins
- Release date: 27-05-16
- Language: English
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Why Did You Stay?: The instant Sunday Times bestseller
- A memoir about self-worth
- By: Rebecca Humphries
- Narrated by: Rebecca Humphries
- Length: 10 hrs and 28 mins
- Unabridged
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Overall430
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Performance378
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Story378
'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON 'Pacy, vivid, compelling and very, VERY funny ... it will help so many' MARIAN KEYES 'A fucking classic. Required reading for all women and men and I believe it's going to be the book of...
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Sad and self indulgent
- By tish on 02-11-22
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Why Did You Stay?: The instant Sunday Times bestseller
- A memoir about self-worth
- Narrated by: Rebecca Humphries
- Length: 10 hrs and 28 mins
- Release date: 07-07-22
- Language: English
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Love Yourself into Your Best Life
- How Anyone in Midlife Can Master Self-Love and Enhance Relationships for Lasting Happiness
- By: Jillian Beanne
- Narrated by: Rayne Botello
- Length: 4 hrs
- Unabridged
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Overall49
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Performance48
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Story48
Does self-doubt cloud your joy? Are you craving deeper relationships, wondering if happiness is within reach? Introducing a transformative guide specifically designed for YOU – the courageous, resilient, middle-aged woman ready to reboot, reenergize, and re-love life!
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Encouraging and thoughtfu
- By Marie on 20-12-25
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Love Yourself into Your Best Life
- How Anyone in Midlife Can Master Self-Love and Enhance Relationships for Lasting Happiness
- Narrated by: Rayne Botello
- Length: 4 hrs
- Release date: 08-11-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Being Your Best You
- An Easy Six-Step Guide to Maximize Your Potential with Self-Improvement Strategies and Personal Growth (The Life Enhancement Series)
- By: Karl Marav
- Narrated by: Andrew Hansen
- Length: 4 hrs and 44 mins
- Unabridged
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Overall39
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Performance39
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Story39
Feeling stuck, like you're on the edge of something great but can't move forward? You're not alone. In "Being Your Best You," I share this journey of transformation, hoping to guide you on your own path of growth. This book is more than just words it's a labor of love, crafted to help you unlock your full potential. Through personal stories and practical advice, you'll learn to navigate life's challenges and embrace your true self. Join me as we explore the depths of personal and professional growth together.
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Life-Changing Guide to Self-Improvement
- By Aldric on 05-10-24
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Being Your Best You
- An Easy Six-Step Guide to Maximize Your Potential with Self-Improvement Strategies and Personal Growth (The Life Enhancement Series)
- Narrated by: Andrew Hansen
- Series: The Life Enhancement Series
- Length: 4 hrs and 44 mins
- Release date: 04-06-24
- Language: English
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You Are the Best Thing Since Sliced Bread
- By: Samantha Renke
- Narrated by: Samantha Renke
- Length: 7 hrs and 1 min
- Unabridged
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Overall22
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Performance19
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Story19
Growing up with Osteogenesis Imperfecta, Sam felt restricted by the labels other people put on to her. After a spinal fusion operation, which almost left her paralysed in her early twenties, she decided to quit her job and move from Lancashire where she'd grown up, to London to start the life she'd always envisioned for herself. In You Are the Best Thing Since Sliced Bread, Sam shares how she went from a young girl who was constantly underestimated to succeeding in becoming a strong independent woman who followed her dreams and stopped letting other people hold her back.
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A book everyone needs to read
- By Rebecca S on 16-03-23
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You Are the Best Thing Since Sliced Bread
- Narrated by: Samantha Renke
- Length: 7 hrs and 1 min
- Release date: 21-07-22
- Language: English
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Upworthy: Good People
- Stories from the Best of Humanity
- By: Gabriel Reilich, Lucia Knell
- Narrated by: Anne Flosnik, Piper Goodeve, Ellen Archer, and others
- Length: 7 hrs and 13 mins
- Unabridged
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Overall1
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For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.
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Upworthy: Good People
- Stories from the Best of Humanity
- Narrated by: Anne Flosnik, Piper Goodeve, Ellen Archer, Kevin R. Free, Janina Edwards, Gregory Connors, Landon Woodson, Gabriel Reilich, Lucia Knell
- Length: 7 hrs and 13 mins
- Release date: 03-09-24
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Party of One
- Be Your Own Best Life Partner
- By: Meghan Keane, LA Johnson - illustrator
- Narrated by: Meghan Keane
- Length: 4 hrs and 35 mins
- Unabridged
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Overall0
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Meghan Keane spent most of her adult life without being in a serious, long-term relationship, and for much of that time, being single wasn’t something she celebrated or particularly enjoyed. Sick of feeling anxious or sad when she received yet another wedding invitation without a plus one she decided she was going to mindfully shift her perspective. Luckily, Meghan is the founder of NPR’s self-improvement brand, Life Kit, so she consulted the experts and what she learned changed her mindset—and changed her life. Party of One is the self-help book Meghan wished she’d had from the start.
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Party of One
- Be Your Own Best Life Partner
- Narrated by: Meghan Keane
- Length: 4 hrs and 35 mins
- Release date: 08-10-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Build Unstoppable Confidence Within Yourself
- The Ultimate Guide to Building Inner Strength, Unleashing Your Potential, Cultivating a Growth Mindset, and Achieving Your Best Life
- By: Lara J. Noble
- Narrated by: Emileigh Ireland
- Length: 3 hrs and 27 mins
- Unabridged
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Overall21
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Performance21
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Story21
This book is a step-by-step roadmap to building unstoppable confidence that is tailored to the unique needs and challenges of people like you. With the tools and actionable strategies in this guide, you'll learn how to overcome the obstacles that are holding you back and tap into your full potential.
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Empowering guide to personal growth!
- By Anonymous on 20-12-23
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How to Build Unstoppable Confidence Within Yourself
- The Ultimate Guide to Building Inner Strength, Unleashing Your Potential, Cultivating a Growth Mindset, and Achieving Your Best Life
- Narrated by: Emileigh Ireland
- Length: 3 hrs and 27 mins
- Release date: 25-09-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Seven Steps to Your Best Life
- The Stage Climbing Solution for Living the Life You Were Born to Live
- By: Michael S. Broder PhD
- Narrated by: Steve Menasche
- Length: 6 hrs
- Unabridged
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Overall2
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Performance2
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Story2
This is the book for anyone who: is or aspires to be a high achiever; needs new direction in their career; would like to develop the mojo to finally get control of their destiny; wants to find a stronger spiritual connection and inner peace; needs help fine-tuning their purpose in this stress-filled world; is ready to make important and carefully chosen life changes; wants to master self-discipline; wants to replace fear and anxiety with courage; or would like to discover, follow, and enhance strong passions in any life area.
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Fantastic, well written and well developed book on
- By Barbara Njau on 25-08-22
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Seven Steps to Your Best Life
- The Stage Climbing Solution for Living the Life You Were Born to Live
- Narrated by: Steve Menasche
- Length: 6 hrs
- Release date: 22-10-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- By: Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 9 mins
- Unabridged
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Overall4
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Performance4
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Story4
Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts and triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain and see what works for you? You see, ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today, even if RJ has destroyed every relationship you’ve ever had.
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Great book
- By Jayzee on 20-10-25
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 9 mins
- Release date: 17-08-22
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Madly in Love with Me
- The Daring Adventure of Becoming Your Own Best Friend
- By: Christine Arylo
- Narrated by: Christine Arylo
- Length: 9 hrs and 45 mins
- Unabridged
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Overall3
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Performance3
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Story3
Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps. This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the 10 branches of self-love every day and in every part of your life.
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Wonderful workbook ❤️
- By Anonymous on 24-08-24
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Madly in Love with Me
- The Daring Adventure of Becoming Your Own Best Friend
- Narrated by: Christine Arylo
- Length: 9 hrs and 45 mins
- Release date: 23-02-21
- Language: English
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Awakening to Authenticity Collection
- Growing Into You & Growing Stronger: Find Purpose, Cultivate Inner Peace and Stand Out by Becoming the Best Version of Yourself
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 6 hrs and 21 mins
- Unabridged
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Overall45
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Performance45
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Story45
Dare to be bold. The Awakening to Authenticity Collection is the ultimate leap inward. Journey into your inner space and watch your true self emerge. Make your way through these pages to begin embracing a self-guided, genuine, and empowered life whilst discovering how to listen to your heart and answer to your soul. Dive headfirst into the work that will guide you beyond your conscious reality, and deep within your authentic self.
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A Refreshing Journey to Being Yourself
- By DCAL Gear Customer Support on 16-12-24
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Awakening to Authenticity Collection
- Growing Into You & Growing Stronger: Find Purpose, Cultivate Inner Peace and Stand Out by Becoming the Best Version of Yourself
- Narrated by: Poppy Royana
- Length: 6 hrs and 21 mins
- Release date: 28-05-21
- Language: English
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Be Your Own Best Life Coach
- By: Jackee Holder
- Narrated by: Ramneeka Lobo
- Length: 5 hrs and 13 mins
- Unabridged
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Overall5
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Performance4
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Story3
Be Your Own Best Life Coach is an inspirational guide to help listeners take control of their lives and motivate themselves effectively so they can achieve their goals. Packed with advice to help listeners realise their ambitions and shrug off the fears holding them back, covering everything self-starters need so they can identify their issues and resolve them by acting as their own life coaches.
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Loved it!
- By JayDee on 27-02-17
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Be Your Own Best Life Coach
- Narrated by: Ramneeka Lobo
- Length: 5 hrs and 13 mins
- Release date: 14-07-15
- Language: English
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Lift Your Vibe
- Eat, breathe and flow to sleep better, find peace and live your best life
- By: Richie Norton
- Narrated by: Richie Norton
- Length: 3 hrs and 11 mins
- Unabridged
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Overall9
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Performance8
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Story8
Brought to you by Penguin. THE NEW BOOK FROM LIFESTYLE AND FITNESS COACH, RICHIE NORTON For many of us, work, socialising and keeping fit are more challenging than ever and we are feeling disconnected from and unsure of the world around us. In Lift Your Vibe Richie shares his transformative...
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Just beautiful
- By Anonymous on 30-06-21
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Lift Your Vibe
- Eat, breathe and flow to sleep better, find peace and live your best life
- Narrated by: Richie Norton
- Length: 3 hrs and 11 mins
- Release date: 24-06-21
- Language: English
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The Smallest of Joys
- How to Create Your Own Magic, Let Your Best Be Enough & Find Contentment Exactly as You Are
- By: Diane Shiffer
- Narrated by: Diane Shiffer
- Length: 7 hrs
- Unabridged
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Overall0
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From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in! “In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things...
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The Smallest of Joys
- How to Create Your Own Magic, Let Your Best Be Enough & Find Contentment Exactly as You Are
- Narrated by: Diane Shiffer
- Length: 7 hrs
- Release date: 14-04-26
- Language: English
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Sleep Hypnosis
- Guided Meditations and Affirmations, Change Your Inner Scripts to Live Your Best Life
- By: Sherlock Ganz
- Narrated by: Sherlock Ganz
- Length: 7 hrs and 42 mins
- Original Recording
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Overall0
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This is an easy and proven method for you to go into your subconscious and rewrite the scripts that are no longer working for you. As you drift off to sleep you will be guided to your inner library to the volumes of stories that you have unconsciously written about what you deserve in life. You will change your negative thinking to positive with affirmations that will help you live your very best life. Each two-hour meditation is accompanied by a pleasing ambient soundtrack.
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Sleep Hypnosis
- Guided Meditations and Affirmations, Change Your Inner Scripts to Live Your Best Life
- Narrated by: Sherlock Ganz
- Length: 7 hrs and 42 mins
- Release date: 01-08-23
- Language: English
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- By: Katie Sturino
- Narrated by: Katie Sturino
- Length: 2 hrs and 20 mins
- Unabridged
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Overall4
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Performance4
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Story4
Learn to love yourself and body with this adapted-for-audio guide from the body acceptance advocate, influencer, and founder of Megababe beauty. Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s...
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Narrated by: Katie Sturino
- Length: 2 hrs and 20 mins
- Release date: 25-05-21
- Language: English
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