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Caroline Flack was the girl who had it all...beauty, talent, money, fame and a hugely successful career. But, away from the television cameras and the fabulous parties, there hid a lonely, frightened young woman. In this extraordinary and revealing book, Emily Herbert talks with friends and celebrities to reveal the heartbreaking true story of how this beautiful woman crashed from the pinnacle of fame and success to a lonely and tragic death.

Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes. Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes...

Using the latest research from psychology and neuroscience and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond takes us on a eye-opening tour of kindness: what constitutes kindness (it's not just one thing), effective strategies to build more of it into our lives and the benefits of being kind. The audiobook is structured around the seven keys of kindness.

Be Kind to Yourself, Dammit is a transformative and deeply compassionate guide to wellness, self-awareness, and intentional living, written by clinical social worker, educator, and Army leader Dr. Anthony Nathal. Drawing on years of experience in mental health and human development, he invites listeners on a journey of radical self-kindness, emotional honesty, and purposeful living.

When Tanisha spills grape juice all over her new dress, her classmate wants to make her feel better, wondering: What does it mean to be kind? From asking the new girl to play to standing up for someone being bullied, this moving story explores what kindness is, and how any act, big or small, can make a difference―or at least help a friend.

Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.

Jo said good-bye to peace and quiet when she got pregnant at 19, but now she has a chance to hit refresh. A partner she loves, five amazing kids and a house by the sea. But life is never simple and there is more than a little emotional baggage coming along for the ride. Starting with that t--t of an ex-husband who doesn't pull his weight. Then there's the untrained puppy, the work/life balance, a custody battle for the children and all the everyday ups and downs and chaos of being a patchwork family.

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Go Be Kind isn't just a journal or another how-to guide to creating the life you want. It's a series of daily adventures that will help you rediscover the greatest human gift—kindness, which inspires interpersonal connection and is the most rewarding way to lead a more magnificent life.

Douglas Wilson writes to a young man on how he should pursue a woman. Feminism has catechized us in many lies about what makes the sexes attracted to each other, and evangelical pastors have often only reinforced those lies with platitudes about servant-leadership. When they find out that being a doormat doesn’t attract anyone, young men often rebound to the secular manosphere. Douglas Wilson offers his own commonsense advice, sharp-edged and thoroughly biblical, not just on how to be the kind of man who attracts the right woman, but how to be the kind of man that keeps her.

Joey Maxey looks back on some of the most hated and underappreciated movies in an effort to discover what makes these films great and worth watching.

This Podcast is designed for children. We discovery storytelling to educational learning in the series of podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/children-s-podcast-be-kind--4622612/support.

Be Kind Local highlights the service pros who do the job right, lead with integrity, and care about their communities. Hosted by Drew Harrill, this podcast shares powerful stories, proven systems, and practical strategies from leaders in concrete coating, garage organization, HVAC, plumbing, painting, landscaping, and more. If you want to scale your business without losing the heart behind your craft, this podcast is your blueprint. Grow with purpose. Serve with heart. Be Kind Local.

Help your child understand that they have the power to make others feel seen, included, and loved—with every kind choice they make. What Does It Mean to Be Kind? isn’t just a story, it’s a spark. With simple, powerful moments and vibrant illustrations, this award-winning picture book helps...

Sam Lattimore meets Elizabeth Church in 1970s Halifax, in an art gallery. The sparks are immediate, leading quickly to a marriage that is dear, erotically charged, and brief. In Howard Norman's spellbinding and moving novel, the gleam of the marriage and the circumstances of Elizabeth's murder are revealed in heart-stopping increments. Sam's life afterward is complicated. Sam has begun "seeing" Elizabeth - not only seeing but holding conversations with her, almost every evening, and watching her line up books on a small beach.

Do you want to be a better dad than your father was to you? Have you ever thought that becoming the dad you want to be takes more time, energy, or patience than you have? If so, then How to Be a Great Dad - No Matter What Kind of Father You Had is for you. It will teach you the highly effective skillset and essential mind-set you can easily master to become the dad you wished you'd had.

Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions.

NATIONAL BESTSELLER From the BC doctor who has become a household name for leading the response to the pandemic, a personal account of the first weeks of COVID, for readers of Sam Nutt's Damned Nations and James Maskalyk's Life on the Ground Floor. Dr. Bonnie Henry has been called "one of the...

Our kindness can change the world. A kinder world is possible. Kindness, love, empathy, respect, reverence and care are the ways we change the world. We can change the world, one kind act at a time.

This program is read by Bradley Whitford, brother of the author and best known for his roles in The West Wing, The Handmaid's Tale, and Get Out. Don't miss the other audiobooks in this adorable series: If Animals Kissed Good Night, If Animals Said I Love You, If Animals Celebrated Christmas, If...