Showing results for "2" in Mental Health
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The Burnt-Out & Regulated Bitch
- A Two-Book Collection for Breaking the Burnout Cycle
- By: Gwen Taylor
- Narrated by: L.B. Neibaur
- Length: 9 hrs and 17 mins
- Unabridged
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Overall12
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Performance12
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Story12
The Burnt-Out & Regulated Bitch combines two complete audiobooks — The Burnt-Out Bitch and The Regulated Bitch — into one honest, no-BS collection for women stuck in burnout, anxiety, emotional overload, and survival mode.
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Exactly what I needed during burnout
- By Marvar Mindset on 10-01-26
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The Burnt-Out & Regulated Bitch
- A Two-Book Collection for Breaking the Burnout Cycle
- Narrated by: L.B. Neibaur
- Length: 9 hrs and 17 mins
- Release date: 05-01-26
- Language: English
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Silence the Inner Enemy (2 in 1)
- Overcoming Sabotage, Procrastination, and Manipulation. Blueprint to Defeat Negative Thoughts and Dark Psychological Triggers.
- By: Herbert Castro
- Narrated by: Zenara Works
- Length: 6 hrs and 39 mins
- Unabridged
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Overall4
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Performance4
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Story4
Unlock The Powerful Blueprint To Defeat Negative Thoughts And Break Free From Dark Psychological Triggers. Tired of feeling stuck in a cycle of procrastination, constantly sabotaging your own success? Find yourself overwhelmed by negative thoughts that keep you from taking action and reaching your goals? Struggled to break free from mental traps like gaslighting and manipulation that hold you back from living your best life? You wake up with good intentions, ready to tackle the day, but then your inner voice takes over: "You can't do this," "You're not good enough," "Wait until tomorrow.
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When My To-Do List Finally Felt Doable
- By Anonymous on 26-12-25
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Silence the Inner Enemy (2 in 1)
- Overcoming Sabotage, Procrastination, and Manipulation. Blueprint to Defeat Negative Thoughts and Dark Psychological Triggers.
- Narrated by: Zenara Works
- Length: 6 hrs and 39 mins
- Release date: 04-12-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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CBT Workbook for Adult ADHD
- CBT Skills for Mental Health, Book 2
- By: Melanie Spencer
- Narrated by: Ashley Verseman
- Length: 4 hrs and 12 mins
- Unabridged
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Overall22
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Performance22
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Story22
Living with ADHD is about so much more than struggling to pay attention from time to time. The way in which your brain is wired internally is different, meaning you will always struggle with things so many others out there take for granted. But rather than let this get the measure of you, turn it into the making of you!
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Not very good
- By Anon on 25-12-25
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CBT Workbook for Adult ADHD
- CBT Skills for Mental Health, Book 2
- Narrated by: Ashley Verseman
- Series: CBT Skills for Mental Health, Book 2
- Length: 4 hrs and 12 mins
- Release date: 04-08-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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Overall9
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Performance9
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Story9
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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I will be recommending this to everyone
- By Prisca on 07-10-25
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Episodes
- The True Story of Two Friends & One Diagnosis
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Release date: 14-11-24
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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In Two Minds
- Stories of Murder, Justice and Recovery from a Forensic Psychiatrist
- By: Dr Sohom Das
- Narrated by: Dr Sohom Das
- Length: 10 hrs and 24 mins
- Unabridged
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Overall263
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Performance246
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Story245
As a forensic psychiatrist, it's Dr Das' job to treat and rehabilitate what the tabloids might call the 'criminally insane', many of whom assault, rob, rape and even kill. His work takes him to high-security prisons and securely locked hospital wards across the country, as well as inside courtrooms, giving evidence as an expert witness.
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boring, sorry
- By Cee Jay on 06-07-22
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In Two Minds
- Stories of Murder, Justice and Recovery from a Forensic Psychiatrist
- Narrated by: Dr Sohom Das
- Length: 10 hrs and 24 mins
- Release date: 10-03-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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My Private War
- Liberated Body, Captive Mind: A World War II POW’s Journey
- By: Norman Bussel
- Narrated by: Alpha Trivette
- Length: 10 hrs and 26 mins
- Unabridged
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Overall67
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Performance64
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Story64
The vivid and emotional story of one soldier's heroic struggle with post-traumatic stress disorder.1944: Norm Bussel, an introspective and happy-go-lucky teen from Memphis, finds himself bailing out of a burning B-17 bomber just months after his 19th birthday. Touching-down in a field outside Berlin, Norm was immediately seized by local farmhands, who were in the process of lynching him when a passing German soldier put a stop to the execution.
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sounds like a digital speaker... annoying and robotic.
- By Bazz on 27-11-25
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My Private War
- Liberated Body, Captive Mind: A World War II POW’s Journey
- Narrated by: Alpha Trivette
- Length: 10 hrs and 26 mins
- Release date: 29-10-13
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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TDAH 2.0 [ADHD 2.0]
- Os últimos avanços da ciência para lidar com o déficit de atenção e a hiperatividade [The Latest Advances in Science to Deal with Attention Deficit Hyperactivity Disorder]
- By: Edward M. Hallowell, John Ratey, Beatriz Medina - translator
- Narrated by: Felipe de Barros
- Length: 5 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Todo mundo já ouviu falar de Transtorno de Déficit de Atenção e Hiperatividade, mas o que muitos desconhecem é o lado valioso do TDAH: a criatividade, o entusiasmo e o espírito inovador. Inspirador e prático, este audiolivro descreve as principais características do TDAH e traça um plano para minimizar os traços negativos e permitir que os positivos floresçam em qualquer idade.
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TDAH 2.0 [ADHD 2.0]
- Os últimos avanços da ciência para lidar com o déficit de atenção e a hiperatividade [The Latest Advances in Science to Deal with Attention Deficit Hyperactivity Disorder]
- Narrated by: Felipe de Barros
- Length: 5 hrs and 33 mins
- Release date: 07-08-24
- Language: Portuguese
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 5 hrs and 13 mins
- Unabridged
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Overall22
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Performance21
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Story21
Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience, as well as years of interacting with thousands of survivors in her support group and coaching practice.
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This book really helped me!
- By Great movie on 20-04-24
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- Narrated by: Debbie Mirza
- Series: The Narcissism Series, Book 2
- Length: 5 hrs and 13 mins
- Release date: 22-02-22
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Silencia al Enemigo Interior (2 en 1)
- Supera el Sabotaje, la Procrastinación y la Manipulación. Plano para Derrotar los Pensamientos Negativos y los Psicológicos Oscuros
- By: Herbert Castro
- Narrated by: Zenara Works
- Length: 6 hrs and 42 mins
- Unabridged
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Overall0
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Performance0
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Story0
Desbloquea el poderoso plan para derrotar los pensamientos negativos y liberarte de los desencadenantes psicológicos oscuros ¿Cansado de sentirte atrapado en un ciclo de procrastinación, saboteando constantemente tu propio éxito? ¿Te sientes abrumado por pensamientos negativos que te impiden actuar y alcanzar tus metas? ¿Has luchado por liberarte de trampas mentales como el gaslighting y la manipulación que te impiden vivir tu mejor versión?
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Silencia al Enemigo Interior (2 en 1)
- Supera el Sabotaje, la Procrastinación y la Manipulación. Plano para Derrotar los Pensamientos Negativos y los Psicológicos Oscuros
- Narrated by: Zenara Works
- Length: 6 hrs and 42 mins
- Release date: 10-12-25
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I Wish I Were Engulfed in Flames
- My Insane Life Raising Two Boys with Autsim
- By: Jeni Decker
- Narrated by: Tess Malis Kincaid
- Length: 6 hrs and 42 mins
- Unabridged
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Overall14
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Performance13
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Story13
Jeni Decker is five-foot nothing and one hundred and [redacted] pounds - a self-described roly-poly, forty-something, Reubenesque bon-bon of a gal, often called cute but never sexy. She has two sons with autism on opposite ends of the spectrum (Jake and Jaxson), a husband who prefers hunting to household chores, an Australian Shepherd named Sugar, and an albino frog named Humbert Humbert. This is her story - a brash, personal, and sometimes shocking memoir.
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Very funny!
- By fiona t on 30-12-22
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I Wish I Were Engulfed in Flames
- My Insane Life Raising Two Boys with Autsim
- Narrated by: Tess Malis Kincaid
- Length: 6 hrs and 42 mins
- Release date: 31-12-12
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)
- Develop True Self Love, Understand Narcissists, Prevent Toxic Relationships, & Go Beyond Codependency
- By: Archer Miles
- Narrated by: Laila Ghazni
- Length: 10 hrs
- Unabridged
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Overall26
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Performance26
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Story26
Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward. It's time for you to realize you are a beautiful person and a beautiful soul. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be. You deserve to be happy. You deserve happy relationships, and to be confident, you can be an amazing partner, spouse, mother, sister, and friend.
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Compassionate, Honest, and Truly Healing
- By Jeffrey on 24-12-25
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Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)
- Develop True Self Love, Understand Narcissists, Prevent Toxic Relationships, & Go Beyond Codependency
- Narrated by: Laila Ghazni
- Length: 10 hrs
- Release date: 15-11-23
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- By: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Unabridged
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Overall314
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Performance269
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Story269
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover...
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Total snake oil
- By john clarkson on 17-05-17
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Release date: 21-03-17
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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ADHD 2.0 Effect on Marriage
- Target 7 Days
- By: Margaret Hampton
- Narrated by: DM Studios
- Length: 3 hrs and 32 mins
- Unabridged
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Overall0
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ADHD 2.0 Effect on Marriage will reframe the way you think about each other and the disorder. It will give you all the tools and strategies you need to take your marriage from frustration to joy and anxieties to happiness. Download this audiobook now to start living the marriage you’ve always dreamed of having!
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ADHD 2.0 Effect on Marriage
- Target 7 Days
- Narrated by: DM Studios
- Length: 3 hrs and 32 mins
- Release date: 22-01-25
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Empowering Books for Women with ADHD: 2 in 1
- Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance (Empowered ADHD)
- By: Estelle Rose
- Narrated by: Morgan Scott, Brennan Koenigsreuter
- Length: 10 hrs and 3 mins
- Unabridged
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Overall13
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Performance13
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Story13
Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life. Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Do you constantly feel stuck in hyperfocus or hyper-fatigue mode? Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?
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Actionable Strategies and Clear Explanations
- By Billy on 07-04-25
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Empowering Books for Women with ADHD: 2 in 1
- Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance (Empowered ADHD)
- Narrated by: Morgan Scott, Brennan Koenigsreuter
- Length: 10 hrs and 3 mins
- Release date: 29-08-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Power of People Skills: 2 in 1
- How to Have Great Conversations Without Pretending to Be Someone Else (Communication and Conversation Hacks to Influence People with Charisma)
- By: John Guzman
- Narrated by: Brandon Ison, Craig Kerce
- Length: 5 hrs and 5 mins
- Unabridged
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Overall13
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Performance12
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Story12
If your social anxiety, bad conversation skills, or lack of self-confidence holds you back, you may find yourself getting left behind or cut off. The only thing standing in your way is you. By listening to this collection of fool-proof tricks, tips, and life-changing advice, you will be fully-equipped to take on any social situation or challenging conversation.
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typical average stuff u can find anywhere
- By Kindle Customer on 08-02-21
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The Power of People Skills: 2 in 1
- How to Have Great Conversations Without Pretending to Be Someone Else (Communication and Conversation Hacks to Influence People with Charisma)
- Narrated by: Brandon Ison, Craig Kerce
- Length: 5 hrs and 5 mins
- Release date: 04-11-19
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Survive and Thrive with Adult ADHD
- A Complete 2 in 1 Guide to Managing Time, Relationships, Emotions, and Focus—Even If You’re Still Figuring Out If ADHD Is a Factor
- By: Reese Hunter
- Narrated by: Lisa Holloway
- Length: 9 hrs and 50 mins
- Unabridged
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Overall25
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Performance25
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Story25
Are you constantly battling with time management, struggling to maintain relationships, or feeling overwhelmed by daily challenges? Do decision-making tasks leave you stressed and drained? Have you tried solution after solution, only to feel like nothing truly works for your ADHD brain? If you replied YES to any (or all) of those, this is the resource you’ve been searching for: a powerful 2-in-1 comprehensive guide, giving you the strategies, tools, and confidence, not just to cope, but to thrive with ADHD.
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Great resource with lots of useful information
- By Maya on 23-12-25
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Survive and Thrive with Adult ADHD
- A Complete 2 in 1 Guide to Managing Time, Relationships, Emotions, and Focus—Even If You’re Still Figuring Out If ADHD Is a Factor
- Narrated by: Lisa Holloway
- Length: 9 hrs and 50 mins
- Release date: 08-09-25
- Language: English
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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Overall4
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Performance3
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Story3
For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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barely ok if you know absolutely nothing about B2
- By frances on 27-11-17
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 30-08-13
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
- By: Olivia Telford
- Narrated by: Curtis Wright, Clifford Ponder
- Length: 7 hrs and 25 mins
- Unabridged
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Overall0
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Cognitive behavioral therapy (CBT) and mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional well-being. It’s so easy to let your mind slip destructively and allow it to run from thought to thought and worry to worry. It's time to challenge and educate yourself with approaches that work. CBT and mindfulness are quickly becoming the most popular tools in the field of psychology. In Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle, you will dive into what it takes to process your thoughts through CBT.
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Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
- Narrated by: Curtis Wright, Clifford Ponder
- Length: 7 hrs and 25 mins
- Release date: 22-09-22
- Language: English
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Kasey Logan, Melanie Peragalo
- Length: 6 hrs and 39 mins
- Unabridged
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Overall0
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process. Gone will be the days of stressfully counting calories, mindless eating, food addiction or restricting what, when and how much you can eat.
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Narrated by: Kasey Logan, Melanie Peragalo
- Series: Health & Fitness, Book 15
- Length: 6 hrs and 39 mins
- Release date: 27-03-23
- Language: English
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Shadow Work and Self-Mastery
- 2-in-1 Guide, Workbook, and Journal to Release Past Trauma, Quit Destructive Behaviors, and Build Healthy Relationships Through Deep Self-Awareness and Authentic Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 10 hrs and 2 mins
- Unabridged
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Overall48
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Performance48
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Story48
Feeling stuck, repeating emotional patterns, or struggling with relationships? What if healing means embracing parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal to help you integrate your hidden self, break free from triggers, and embrace self-acceptance.
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Amazing!
- By Rocio on 07-07-25
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Shadow Work and Self-Mastery
- 2-in-1 Guide, Workbook, and Journal to Release Past Trauma, Quit Destructive Behaviors, and Build Healthy Relationships Through Deep Self-Awareness and Authentic Growth
- Narrated by: B Fike
- Length: 10 hrs and 2 mins
- Release date: 23-05-25
- Language: English
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