We’re often taught that strength means doing everything on our own—but healing doesn’t work that way.

In this episode, we explore why relying solely on yourself can actually slow your healing and how shifting your energy toward community, connection, and support allows healing to happen faster and more deeply.

Whether it’s allowing yourself to receive care, leaning on people who love you, or finding healing through showing up for others, this conversation reminds us that we were never meant to carry everything alone.

Healing is not about isolation. It’s about connection.

https://yullitherapeuticmassage.com/

January is a powerful time for reflection, reset, and realignment. In this episode, Yulli opens up about the mindset shifts that helped her accept healing when she needed it most—and why timing matters just as much as intention.

She also shares her top self-care priorities for the first month of the year, including what to focus on if you want to feel more grounded, balanced, and supported as you move into the rest of the year.

This conversation is for anyone who wants to start the year with clarity instead of pressure and healing instead of burnout.

https://yullitherapeuticmassage.com/

January isn’t about becoming a new person, it’s about committing to yourself consistently. In this episode, Yulli breaks down why the “New Year, New Me” mindset often fails and how to create a self-care routine that actually works for you.
In a world full of January hype, quick fixes, and unrealistic expectations, it’s easy to feel overwhelmed or discouraged before the year even really begins.

In this episode, we talk about:

Why motivation alone isn’t enough in January

How to find consistency without comparing yourself to others

Letting go of “New Year, New Me” pressure

Building self-care habits that fit your lifestyle

Why January is the perfect time to start choosing yourself

This conversation is for anyone who wants to slow down, reconnect with themselves, and build habits that last beyond January.

If this episode helped you, please like, subscribe, and share it with someone who needs encouragement this January.

https://yullitherapeuticmassage.com/

In this first episode of 2026, Yulli takes a moment to pause, reflect, and honor the journey that led us here.

She looks back on the wins, lessons, and growth of 2025 - acknowledging not just what was accomplished, but what was learned along the way. From moments of expansion to periods that required patience and resilience, this episode is about appreciating the full picture of the past year without rushing past it.

From there, Yulli shares her intentions and focus for 2026, emphasizing the importance of healing, self-awareness, and setting a new internal standard for how we care for ourselves. Rather than chasing goals from a place of pressure, she invites listeners to move forward with gratitude, presence, and clarity—building the future from a grounded and supported place.

This episode serves as a reminder that growth does not require forgetting where you’ve been. Healing, appreciation, and intention can coexist as we step into a new year with purpose.

If you are entering 2026 seeking alignment, restoration, and a deeper connection to yourself, this conversation is for you.

https://yullitherapeuticmassage.com/

As we close out 2025, Yulli takes a heartfelt moment to reflect on the blessings, growth, and incredible impact this year has brought. From the lives changed inside Yulli Therapeutic Healing Center, to the clients who have deeply influenced her journey, to the children in Peru whose lives continue to be touched through your support, this episode is grounded in pure gratitude.

In this final episode of the year, Yulli shares how practicing gratitude has shaped her personally and professionally, and she opens up about a powerful story of how gratitude transformed one of her clients’ perspectives. This conversation is a reminder to slow down, acknowledge your wins, appreciate your challenges, and recognize how every experience contributes to your healing and growth.

If you’d like to join us in continuing to support the children in Peru, you can make a contribution through our website at yullitherapeuticmassage.com. Your generosity truly makes an impact.

Thank you for being part of this journey. Here’s to healing, gratitude, and an even more intentional year ahead.

What if you stopped apologizing for needing more?

More rest.
More space.
More support.
More time for yourself.

In this episode, Yulli creates a safe space for women to acknowledge their needs without shame. She speaks to the inner conflict women face when they desire growth, healing, and rest while feeling responsible for everyone around them.

This conversation is about reclaiming your humanity, embracing vulnerability, and understanding that your needs are not a burden they’re a signal.

This episode is for the woman who gives endlessly and is finally ready to receive.

Healing isn’t a straight line and it doesn’t look the same for everyone. In this episode, Yulli breaks down what the healing journey truly means and why your path is allowed to be unique, personal, and powerful. If you’re stepping into a new chapter this year, this conversation is for you.

Comment below: What are you choosing this new year...peace, wellness, boundaries, or yourself?

In the very first episode of her new podcast, Yulli opens with a warm introduction that sets the tone for everything listeners can expect moving forward. She takes a moment to share who this space is truly for women and men who feel the weight of everyday life and are searching for a place to breathe, reset, and reconnect with themselves. This episode is for anyone on a healing journey, whether they are just beginning to recognize the need for inner peace or have already started doing the deeper work. It’s for people who crave clarity, emotional balance, and guidance; people who want to understand their bodies, their patterns, and the spiritual and physical signals they’ve been ignoring.

Yulli explains that through her work as a massage therapist and holistic healer, she’s met countless individuals who are stressed, overwhelmed, disconnected from their bodies, or carrying emotions they don’t know how to release. This podcast is meant to be a safe, gentle space - almost like a weekly session where listeners can slow down, learn, and explore the layers of healing with her.

In this debut episode, she shares the why behind the podcast: creating a community, demystifying modalities like crystal healing, breath-work, meditation, energetic alignment, emotional release, and body awareness, and giving her audience bite-sized, practical ways to feel better in their daily lives.

She also sets the rhythm for the show: new episodes will drop every Monday, giving listeners something grounding and nourishing to start their week with. Each week will offer tools, teachings, stories from her practice, and wisdom to help the audience reconnect with their mind, body, spirit, and purpose.

By the end of episode one, listeners walk away knowing exactly what this podcast is: a sanctuary of insight, healing, and transformation guided by Yulli’s calming presence, seasoned experience, and intuitive approach.