Why Healing Alone Is Slowing You Down
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About this listen
We’re often taught that strength means doing everything on our own—but healing doesn’t work that way.
In this episode, we explore why relying solely on yourself can actually slow your healing and how shifting your energy toward community, connection, and support allows healing to happen faster and more deeply.
Whether it’s allowing yourself to receive care, leaning on people who love you, or finding healing through showing up for others, this conversation reminds us that we were never meant to carry everything alone.
Healing is not about isolation. It’s about connection.
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