Why ‘New Year, New Me’ Fails & How to Actually Stay Consistent in January
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Why ‘New Year, New Me’ Fails & How to Actually Stay Consistent in January
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About this listen
January isn’t about becoming a new person, it’s about committing to yourself consistently. In this episode, Yulli breaks down why the “New Year, New Me” mindset often fails and how to create a self-care routine that actually works for you.
In a world full of January hype, quick fixes, and unrealistic expectations, it’s easy to feel overwhelmed or discouraged before the year even really begins.
In this episode, we talk about:
Why motivation alone isn’t enough in January
How to find consistency without comparing yourself to others
Letting go of “New Year, New Me” pressure
Building self-care habits that fit your lifestyle
Why January is the perfect time to start choosing yourself
This conversation is for anyone who wants to slow down, reconnect with themselves, and build habits that last beyond January.
If this episode helped you, please like, subscribe, and share it with someone who needs encouragement this January.
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