Are you struggling to cope with past traumas and find inner peace? This episode is specifically designed to guide you through a powerful meditation exercise that will help you understand and listen to your trauma response.

By delving into your subconscious mind, you will gain clarity on the messages your body is trying to send you, and learn how to effectively process and release your trauma. Our experienced instructor will walk you through each step, providing valuable insights and techniques for healing and self-discovery.

Take the first step towards healing and join us in this transformative meditation exercise. Don't let your trauma hold you back any longer - click the link below to access this life-changing resource now.

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Are you a sexual abuse survivor struggling to understand your trauma response? Do you want to learn how to listen to what your body is trying to tell you? Look no further.

In this powerful episode, we dive into the depths of trauma and explore how your body's response may be signaling a deeper message. From fight or flight to freeze and fawn, join us as we uncover the hidden messages behind these survival mechanisms.

Our expert speakers will guide you through understanding and interpreting your trauma response, giving you tools to heal and move forward. Discover valuable resources and support for sexual abuse survivors as we shed light on a topic often kept in the shadows. Don't let your trauma response control you any longer – learn how to harness its power and heal.

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Looking for expert guidance on how to move forward after experiencing betrayal in your relationship? Look no further! In this episode, we explore the powerful tool of journaling and how it can help you navigate the complexities of recovery after infidelity. With a focus on compassion and self-discovery, this episode provides valuable insights and practical tips for finding forgiveness and moving forward in a healthy and productive way.

Don't let betrayal hold you back any longer- watch this episode and take the first step towards a brighter future. For even more resources and support, check out our exclusive external link for additional expert advice and personal anecdotes. Let's break free from the pain of betrayal and start building a better tomorrow.

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Uncovering the devastating truth of betrayal can be a painful and overwhelming experience. But the road to healing and moving forward is possible with guided meditation. In this powerful video, we share expert insights on the process of recovery after betrayal, specifically infidelity.

Our experienced guide will lead you through a transformative meditation, designed to help you release negative emotions, gain clarity and find peace within. With a combination of soothing visuals and a soothing soundtrack, this video provides a safe and supportive space for you to navigate through the complex emotions of betrayal. Say goodbye to the pain of the past and embrace a brighter future. Start your journey towards healing and forgiveness today. Watch now and discover the power of guided meditation for recovery after betrayal.

Don't let betrayal hold you back any longer.

|| Sophia's Resources ||

Website: aim4uconsulting.com

LinkedIn: https://www.linkedin.com/in/aim4uconsulting/

IG: aim4uconsulting

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Our guest today did not have to bring it, but they did. This interview is all love, and it's also the tough love that you need in order to support your healing.

Sophia Tuckett, where to even begin… Sophia is a global Confidence Consultant and Infidelity Coach for women. Sophia's mission is to help women to restore unapologetic confidence with boundaries that will assist their future growth.

Sophia is a fierce advocate for supporting women to see the beauty in being proud of who they are, rooted in their self-acceptance and self-belief. Her focus is on empowering women to see their strengths as stepping stones to building self-compassion and mental clarity.

As a global Confidence Consultant, she is passionate about seeing the evolution of her clients. Sophia is one of my favorite people that I have met through my work (don’t tell me other guests). We connected on such a powerful level and it feels so amazing to have a woman like her in my circle. Why? Because…

Sophia is a certified badass, living her life to the fullest by embracing her fears and doing it anyway. Everything she says in this interview is hard truths that she had to learn herself from her own healing journey. She is the sister we all need in our lives.

Trust me the hype is worth it, now, let’s get into this conversation. I give you, Sophia Tuckett.

|| Sophia's Resources ||

Website: aim4uconsulting.com

LinkedIn: https://www.linkedin.com/in/aim4uconsulting/

IG: aim4uconsulting

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Unlock the healing powers of self love with this revolutionary episode on journaling prompts for those recovering from disordered eating after trauma. Designed by an expert in the field, this episode delves deep into the power of journaling as a tool for self love and healing.

Learn how to use journaling as a means of self expression, self reflection, and self acceptance in order to heal from the emotional and physical damage caused by disordered eating. With actionable prompts and powerful techniques, this episode will guide you towards a journey of self discovery and self love.

Say goodbye to negative thoughts and hello to a healthier, happier you. Don't miss out on this one-of-a-kind resource - watch the episode and start your journey towards self love today.

|| Alyssa's Resources||

website: Heyalyssabooth.com

IG: Alyssabooth_lpc

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

Looking to heal from disordered eating after experiencing trauma? Look no further. In this powerful episode, we delve into the ultimate self love meditation for healing. Through guided meditation and affirmations, you will learn how to reconnect with your body, release shame and guilt, and cultivate a deep sense of self love.

This transformative practice will help you break free from the cycle of disordered eating and reclaim your power. Don't let past trauma hold you back any longer. Take the first step towards self love and healing by watching this episode. And for even more support, check out our recommended external resource for additional tools and techniques. It's time to nourish your mind, body, and soul. Are you ready to embark on this journey of self love? Watch now.

|| Alyssa's Resources||

website: Heyalyssabooth.com

IG: Alyssabooth_lpc

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog

One of my favorite things about our guest today is her ability to be vulnerable, real, and down to earth. She connects to our humanness and expresses her ideas regarding the human experience in such a way that makes you feel like instant friends. Which makes sense since Alyssa Booth’s goal is to help you step into your authentic self and feel empowered in your body.

Alyssa Booth is a Licensed Professional Counselor and Empowered Body Coach with experience in working with eating disorders, body image and trauma. Alyssa currently owns a virtual private practice, The Nourished Mind Counseling & Wellness that serves the state of Texas in the United States. Not only that Alyssa has her own coaching practice called Empowered Body Collective where she provides 1:1 and group coaching. Empowered Body Collective is a supportive community for women who are ready to transform their relationship with their mind, food, and body and break free from the beliefs and behaviors that are holding them back.

Alyssa knows that “When women come together and support other women magic happens.” Which drives her approach to her work and why she enjoys sharing her own authentic self with her clients. Alyssa knows that we find common ground in opening up and being vulnerable. That there is so much power in authentic connection.

Her passion for helping women heal from toxic relationships with their mind, food and body is a driving force in her work. Her mission is to help women break free from limiting beliefs and behaviors and step into their authentic self through sustainable health goals, building back body trust and connection to their values.

In this episode you may just find the permission you need to be your most authentic self and fall in love with yourself.

I give you, Alyssa Booth.

|| Alyssa's Resources||

website: Heyalyssabooth.com

IG: Alyssabooth_lpc

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog