One of my favorite things about our guest today is her ability to be vulnerable, real, and down to earth. She connects to our humanness and expresses her ideas regarding the human experience in such a way that makes you feel like instant friends. Which makes sense since Alyssa Booth’s goal is to help you step into your authentic self and feel empowered in your body.

Alyssa Booth is a Licensed Professional Counselor and Empowered Body Coach with experience in working with eating disorders, body image and trauma. Alyssa currently owns a virtual private practice, The Nourished Mind Counseling & Wellness that serves the state of Texas in the United States. Not only that Alyssa has her own coaching practice called Empowered Body Collective where she provides 1:1 and group coaching. Empowered Body Collective is a supportive community for women who are ready to transform their relationship with their mind, food, and body and break free from the beliefs and behaviors that are holding them back.

Alyssa knows that “When women come together and support other women magic happens.” Which drives her approach to her work and why she enjoys sharing her own authentic self with her clients. Alyssa knows that we find common ground in opening up and being vulnerable. That there is so much power in authentic connection.

Her passion for helping women heal from toxic relationships with their mind, food and body is a driving force in her work. Her mission is to help women break free from limiting beliefs and behaviors and step into their authentic self through sustainable health goals, building back body trust and connection to their values.

In this episode you may just find the permission you need to be your most authentic self and fall in love with yourself.

I give you, Alyssa Booth.

|| Alyssa's Resources||

website: Heyalyssabooth.com

IG: Alyssabooth_lpc

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

|| FOLLOW ME ||

YouTube Subscribe: https://www.youtube.com/@daniellesheaco

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

#daniellesheablog