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  • The Search for the Perfect Protein

  • The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis
  • By: Dr. David Minkoff
  • Narrated by: Robert Meister
  • Length: 5 hrs and 16 mins
  • 5.0 out of 5 stars (2 ratings)

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The Search for the Perfect Protein cover art

The Search for the Perfect Protein

By: Dr. David Minkoff
Narrated by: Robert Meister
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Summary

Proteins are the basic building blocks of the human body. But most people are malnourished in amino acids, which are required to form protein - a deficiency that can lead to diabetes, obesity, cancer, and chronic diseases. It's a serious problem for which Dr. David Minkoff offers a powerful solution in The Search for the Perfect Protein. A medical doctor and Ironman triathlete, Dr. Minkoff provides a new appreciation and understanding of these vital components of life and wellness. He examines the healthful or harmful effects of the foods you eat regularly. And he explores the importance of clean proteins in your diet while offering indispensable guidance on where to find them. Not all proteins are created equal, and they're not just for bodybuilders. Whether you're female or male, young or old, an athlete or a couch potato, The Search for the Perfect Protein will lead you to a stronger, healthier life.
©2020 Dr. David Minkoff (P)2020 Lioncrest Publishing
Weight Loss & Weight Control Protein Diet
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Profile Image for Mister Peridot

Essential Amino Acids!

The author seems very genuine & has written an excellent book here, about the vital importance of getting the right amino acids in your diet. He has a company which sells supplements including Perfect Amino which he often refers to, but he does acknowledge there are similar products available. Very well read & there are brief interviews with the author himself throughout the audio, a formula which works well. Right, time to order my amino pills, and yes I'm not joking!

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