Sweet Surprise cover art

Sweet Surprise

A Secret Weight Loss for Over 40, Hormone Balance, Stop Sugar & Refined Carb Cravings, 21 Days Sugar Detox for Your Best Beach Body

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Sweet Surprise

By: Triya Redberg
Narrated by: Brennan Koenigsreuter
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About this listen

Do you want to lose 10 pounds in two weeks, even if you can’t exercise? Then keep reading!

When you were younger, you used to eat whatever you want, and you still did not gain weight and your body worked perfectly, but now that you are over 40, it won’t act as before. You have tried many ways, but the weight doesn’t come off easily.

Are you ready to explore the secret of weight loss even if you can’t exercise? Do you want to understand how your body can work for you as you were younger? Do you prefer to have energy like at 20 years old? Do you wish to look 10 years younger?

Sweet Surprise walks you through how the 21-day sugar detox works, and how to eat to benefit your gut and your brain so you do not rely on a diet anymore. Here's how Sweet Surprise will benefit you:

  • Switch your body to fat-burning mode
  • Lose weight fast—especially belly fat
  • End sugar and refined carb cravings
  • Overcome sugar addiction
  • Reprogram your metabolism
  • Turn off the fat genes
  • Reset your digestive system
  • Create effortless appetite control
  • Lower your triglyceride and increase your HDL
  • Reduce inflammation
  • Look and feel younger
  • Ease the stress to shed the pounds

As a bonus, Sweet Surprise includes a 21-day meal plan and delicious sugar detox recipes for breakfast, lunch, dinner, and dessert that will support you to dive right into the new healthy you.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Triya Redberg (P)2022 Triya Redberg
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Science Inspiring Physical Exercise Healthy Diet Thought-Provoking Nutrition

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All stars
Most relevant

Listener received this title free

This book is well-written and packed full of info. From the cover, I thought it was more of a weight loss book and "get fit" book, but it does a deep dive in to body processes, hormone imbalance, insulin resistance/type II Diabetes, and more. I recommend this book for any woman wanting to know more about how her body is functioning and how to maximize body processes for health. A long but easy listen.

Full of Info

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Listener received this title free

This book is great. it teaches us that not only is it important to eat healthily for weight loss but also for many other reasons. There are some great evidence-based facts in the book and the author has done a really good job of researching the subject so she can help you. it has some great practical advice that I have already started to implement.

Great book

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Listener received this title free

Got this audio guide for my wife but it ended up helping both of us get into perfect shape. This book took both of us all the way in dieting and showing us the new way to keeping our amazing new bodies in shape. I lost over 20 pounds in the past couple of weeks while my wife lost about 15 -23! The results are honestly astounding and I love the tactics and methods used in this audio guide.

Good for Couples

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Listener received this title free

I really enjoyed listening to this audiobook because it was so informative and you feel like Triya is right there with you as you are trying to put the pieces together to lose weight. She does a great job at coming down to the readers level and mention some of the things that caused her to miss out on the results she wanted just like most people normally do you don’t have the better know how. Then she goes through all the different foods and techniques of how to achieve weight loss. I honestly think I need to listen to the book again to grasp everything. That’s how thorough it is! This is a great audiobook and I recommend it to anyone who is trying to lose weight.

Great insight!

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Listener received this title free

I really enjoyed listening to this book and learnt a lot from it. There are so many books out there relating to weight loss that it can be hard to decide which one is best. I found this book delved into many helpful topics that will not only help women over 40 but across the age spectrum. The narration is also enjoyable to listen to. I shall be recommending this book to all my girlfriends who are interested in getting their health back on track.

Great book!

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