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Elevate Your Optimal Health

5 Proven Ways to Enhance Your Physical and Emotional Wellbeing, Boost Personal Health in Days, and Enjoy Your Best Life

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About this listen

Are you ready to change your life for the better?

Learn to live life at its fullest with Elevate Your Optimal Health, your guide to illuminate your awareness on the five ways you can be vulnerable to numerous life-threatening diseases, illnesses, and sicknesses. This audiobook aims to assist you in becoming more aware of how our bodies are naturally designed to absorb and respond to everyday substances it comes into contact. With a positive spleen on making healthier, life-changing choices, I will lead you onto the path devoid of disease, stress, and help you to increase your longevity and overall quality of life. Put all your worries at ease through the five stages of living a healthier and more fulfilling life, and various success stories to help motivate you along the way. If you’ve been struggling with what you should eat, feel more fatigued, have received some scary health reports from your doctor, or are looking to further your knowledge of how to become or remain healthy, then this is the audiobook for you. It’s never too late to change your health for the better.

It’s time to take control of your future.

©2021 Eric Oji (P)2022 Eric Oji Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Health Nutrition Healthy Diet
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This audiobook gives lots of useful advice to help you be healthier, feel less stressed, and it focuses on improving your wellbeing and the quality of life. The book offers some great advice on nutrition, sleep, and other important areas of your life.

Useful information

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Listener received this title free

I really enjoyed listening to this book because it speaks facts on why people should eat healthy. when you don't eat right it will effect you health when you get older. I going following this book for I can get in the process of living a healthy lifestyle. As of right now I know not eating healthy and I know I need to start. Highly recommend people buying this book.

Awesome Book

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Listener received this title free

Made me jump out from my bed and drink my vitamin D right away.!... This book is just the perfect reminder why and HOW we should take care of our entire body. What blew my mind is the truth it revealed about the water we drink and cosmetic we put in our skin everyday. I'm glad I purchased this book, if not I would have continued living my life the way I believed that's right but actually is TOTALLY WRONG and that needs correcting if I want to live a longer healthier life. Turn out this isn't only an educational book but also an inspirational one.

I'm glad I bought this audiobook!

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This is such a good audio book for anyone who needs to change the course of their health journey for the better. Lots of great advice contained in this to steer you on the right course. It's easy to understand and gives insights into each area about health

Change for the better

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Listener received this title free

It doesn't matter how rich you are if you are not happy or healthy. Wellness is something precious in this life because money cannot buy it. This thing can be achieved only with a determination with a set of individual principles and it doesn't have to be same for everybody. This book is explained in details of multiple methods and tips which we can try using it. Good book.

Great wellness book!

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