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The New Art of Longevity

How to Live Long and Healthy

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The New Art of Longevity

By: Henry Matthias
Narrated by: KC Wayman
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About this listen

Everyone wants a long life. Advances in medicine now treat and even cure the diseases that once came with lethal prognoses. Today’s medicine enables us to live long and full lives that our ancestors could not have imagined.

We need not rely on advanced medicine to live a long, productive life. Any individual can live longer through the self-determined actions highlighted in this book. As you listen to this book, review the strategies herein—all backed by science—to help you live longer and be happier by making some simple and powerful lifestyle changes.

©2023 Henry Matthias (P)2023 Henry Matthias
Aging & Longevity Personal Development Inspiring Longevity

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All stars
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Listener received this title free

This book is a breath of fresh air in the world of longevity literature. Well-researched and easy to implement. The author provides a clear path to making meaningful lifestyle changes. I can't wait to get started!

Well-researched and easy to implement.

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Listener received this title free

This audiobook is a revelation. The New Art of Longevity is a comprehensive guide to living a longer, healthier life, and it's presented in a way that's easy to understand and apply. The narrator's voice is the perfect companion to this journey of self-improvement. Don't miss out on this life-transforming experience!

Highly Recommended

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Listener received this title free

This exceptional book presents a holistic approach to aging, encompassing both medical breakthroughs and personal empowerment. With its holistic blend of science and lifestyle advice, listeners can pave the way for graceful aging and a life rich with experiences.

A Holistic Approach

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Listener received this title free

Disrupt the conventional norms of aging with this transformative book. By merging cutting-edge medical insights with practical tactics, listeners can rewrite their life stories and defy the limitations of time, ensuring every moment is filled with purpose and joy.

Your Guide to Defying Norms

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Listener received this title free

This book is a revelation! The New Art of Longevity not only offers scientifically supported strategies but also motivates readers to take control of their own well-being. It's a must-listen for anyone who wants to live a longer and happier life.

This book is a revelation!

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