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Summary

Gain extraordinary self-discipline, develop will power, and achieve all your goals!

Self-discipline is one of your most valuable assets. When you possess it, it can take every area of your life to the next level. You will find it easier to elevate your career, get more fit, and even strengthen your personal life and relationships. However, where do you begin?  

This book will help you get started on your self-discipline journey. It will give you all of the information that you need to assess and improve your self-discipline as well as cover all of the elements required for greater self-discipline. It is easy to follow and ensures that you have the tools needed to meet your goals.

In this guidebook you’ll learn:

  • Your behavior and its most basic foundations
  • Cognition and its role in self-discipline
  • Exploring habits and their impact on self-control 
  • The importance of identifying bad habits 
  • What to do and avoid when developing new habits
  • Techniques for developing greater self-discipline
  • How to delay gratification  
  • Exploring the concepts of accountability and honesty
  • Procrastination and how to get it under control
  • Utilization and application of positive habits
  • Developing the right habits to become your most productive self
  • Developing greater persistence
  • Techniques that ensure optimal productivity
  • Building on your good habits and getting rid of negative ones
©2018 Bradon Cooper (P)2018 Bradon Cooper

What listeners say about Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity

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no tools on how to get there

bottom line of the story: you'll be happier if you're more self-disciplined, so be more productive. Thanks. generic information that is kicking in open doors. maybe useful for someone who knows nothing on the subject.

2 people found this helpful

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Everyone should listen this audio guidebook.

Self-respect is the fruit of discipline the sense of dignity grows with the ability to say no to oneself.

1 person found this helpful

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This audio book for sharing important information.

This audio book is very important for me to reduce my lake confidence, hopelessness and it very much helpful for me to improve my motivation, ideas and mental preparation.

1 person found this helpful

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    5 out of 5 stars
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I've been following the author for some time

I've been following the author for some time and love their blog. It's easy to listen, relate and learn from. This guide is a great guide for people looking to excel in their field and finally get stuff done.

1 person found this helpful

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    5 out of 5 stars
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I am sure you will not regret it

The guide explains what is procrastinating and then gives useful and handy techniques on how to overcome procrastination.

1 person found this helpful

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    5 out of 5 stars
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Easy to listen and enjoy

Easy to listen and enjoy. Everything was well explained with just enough examples but without belaboring points. I'm finding everything in it useful.

1 person found this helpful

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Down-to-earth and encouraging

Love this guide!! Everyone struggling with procrastination will benefit from listening to this guide. Well explained, easy to follow, and a lot of useful tips to help you right away.

1 person found this helpful

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This guide is packed with practical exercises

This audio book is packed with practical exercises to help you overcome procrastination. It’s straight to the point and covers everything you need to know to start crushing procrastination.

1 person found this helpful

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I especially love the additional action guide

Everything the author explains is actionable and backed by science! I especially love the additional action guide.

1 person found this helpful

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Words can't express the sum I like this guide

This audio book doesn't simply clarify the main drivers of tarrying, however, it gives the peruser genuine systems to defeat them.

1 person found this helpful

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  • Francisco Baldwin
  • 10-02-20

This audio book give a viewpoint the vast majority

I inclined such huge numbers of successful things from this audio book. This audio book give a viewpoint the vast majority.

6 people found this helpful

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  • Sarah Martinez
  • 08-02-20

This audio guidebook provides helpful information

I have learned a different route, but we arrive at the same emotional place, just a slight detour at the beginning.Self-confidence and willpower.

5 people found this helpful

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  • Heather Martin
  • 27-01-20

The Right Way Astonishing, and make good sense

Incredible stories.I needed to recognize what might occur straightaway and I chose purchase this audio book since I listen the rundown of this audio book.

5 people found this helpful

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  • Matt Young
  • 27-01-20

Simple Yet Powerful to Develop Your Charisma

I didn't know much but after listening it I learned a lot. This audio book is beautifully created! Absolutely perfect for starters.

5 people found this helpful

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  • Jake McLean
  • 27-01-20

A quick and inspiring to listen!

I learned a lot about myself from this audio book. I highly recommend it to anyone.thanks to speaker .

5 people found this helpful

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  • Phil Howard
  • 27-01-20

A great book for beginners, or for tuning

The audio book validates how you feel through research and teaches you how you can rewire your brain to get better. It gives me hope.

5 people found this helpful

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  • Jasmine Oliver
  • 27-01-20

Looking forward to implementing every step

Great audio book. I could not put this audio book down. Expecting new edition in the future. Thanks for publishing this audio book.

5 people found this helpful

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  • Blake Graham
  • 27-01-20

It was direct & to-the-point for Discipline

This audio book helped motivate me to be more social than how to be social, but I prefer this audio book to my other introvert friends because I think it can help them too.

5 people found this helpful

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  • Phil Sanderson
  • 27-01-20

Very well articulated and to the point advice

This audio book is very well articulated and to the point, additionally it provides real world examples to help you understand how to implement the advice in your own life.

4 people found this helpful

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  • Andrew Howard
  • 26-01-20

Good habits made easy

I highly recommend this audio book to everyone because it will help you improve as a person no matter which sector you find yourself in.

4 people found this helpful