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Reprogram Your Mind

A Guide to Self-Love

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Reprogram Your Mind

By: Merilu Hill
Narrated by: Sera Chance
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About this listen

Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself.

There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high.

Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.

This book will serve as your key to unlocking your self-worth and reveal a more self-assured, better fulfilled, and happier version of yourself.

Here’s just a small fraction of what you’ll discover inside:

  • 40+ fool-proof ways to cultivate self-love–experience the life you’ve always dreamed of
  • How loving yourself can lead to better connections and stronger relationships with others
  • 50 positive statements that will help you fall in love with yourself every single day
  • Two things that hinder your path to self-love…and surefire ways to get rid of them 8 self-care practices that will help you develop–and sustain–self-love without fail
  • The powerful duo of mindfulness and meditation… and their crucial role in helping you love yourself more
  • What the “mirror technique” is…and why it’s touted as a potent tool for cultivating and strengthening self-love
  • And much more

The truth is, self-love is more than just a trend–it’s a lifelong commitment. Sure, it comes with challenges, but as you experience the perks of being kind to yourself, you’ll soon realize that it’s all worth it. You are worth it. Get ready to kickstart your journey to self-love.

©2022 Merilu Hill (P)2023 Merilu Hill
Personal Development Personal Success Self-Esteem Self-Love Happiness

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Listener received this title free

A complete guide to self-love. This book guides us step-by-step through the details of what makes us negative and opens a new window on the world. I highly recommend it.

Highly recommend!

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Listener received this title free

In today's world, it is really easy to be influenced by social media, our work, our friends and even our family. Negative thoughts are very intrusive and it is amazing how much power a negative thought has vs a positive one. One of the things I struggle with the most is constantly comparing myself to others. Comparing where I am in my life compared to where they are. Compare my career to theirs. Comparing my marriage to someone elses. I really enjoyed the chapter on the harmful effects of comparison. I feel after listening to the book that I know I need to be able to accept what I have and be happy about it. Just because someone looks happier than you, who's to say they are? It's time to stop thinking of the what if and live in the now and accept that our lives are for us to live and there is no need to ever compare to anyone elses.

Regaining love for yourself

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Listener received this title free

This Audio is one of the most inspiring books I've heard in a while. In it, Marilu Hill shares her personal story of how to overcome depression and learn to love yourself, as well as her own research and insights about the power of self-love.

The audiobook is filled with simple yet profound wisdom and advice that can help anyone learn to love themselves. Sera Chance's narration is captivating and helps to bring Hill's words to life. I reflected on the points made throughout the audiobook, and I could feel my mindset shifting toward self-love and acceptance.

Overall, I highly recommend Reprogram Your Mind: A Guide to Self-Love to anyone looking to understand better how to love themselves. It's a must-listen for anyone looking to make a real shift in their mindset and create positive change in their life.

Learn To Love Yourself!

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Listener received this title free

Many people including myself struggle with the ability to love themselves and to actually take time out of their day to work on themselves. What I loved about this book is how it provides multiple strategies and resources that can help you "reprogram your mind" as the title says, into being the best version of yourself. Again, this is an incredible resource.

Incredible Resource!

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Listener received this title free

This is a book that will help you fall head-over-heels in love with yourself! This guide is packed with over 40 fool-proof ways to cultivate self-love and lead the life of your dreams. It's time to stop depriving yourself of true happiness and learn how to love yourself unconditionally. From positive affirmations to mindfulness and meditation, this book has everything you need to develop and sustain self-love. With self-care practices that are fun and easy to implement, you'll be on your way to becoming a more confident and fulfilled version of yourself. Get ready to kickstart your journey to self-love - because you are worth it!

great book!

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