Break Your Burnout Cycle
A Woman’s Five-Step Guide to a Thriving Career Journey
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Buy Now for £11.99
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Narrated by:
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Siobhan Hallinan
About this listen
Do you feel like there is more you want to achieve, but dread the greater toll it may take on your mental and physical well-being to get there? If so, it’s time to Break Your Burnout Cycle!
You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself, one more year and I'll slow down, there's something you should know. According to studies, nearly 50 percent of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic. Women worldwide struggle to find balance. You can’t snap out of burnout like a bad dream. It takes time to heal, reframe your life, and chart a new path to help you fully overcome it. This book won’t only help you recover from burnout, but it will empower you to stay out of it for good!
With the help of Break Your Burnout Cycle: A Woman’s Five-Step Guide To A Thriving Career Journey, you’ll learn how to:
- Evaluate where you are in your burnout cycle and create your unique Recovery Plan.
- Reset your life and start anew.
- Reignite your inner warrior and win success on your terms.
- Stand your ground and set healthy boundaries in the workplace.
Healing doesn't mean giving up on success. Many women are afraid of taking the initial steps believing that slowing down means giving up. It doesn’t. Buy Break Your Burnout Cycle now and take back your power, control, health, and happiness.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Kai-Nneka Townsend (P)2022 Kai-Nneka TownsendListener received this title free
Highly Recommend
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Listener received this title free
The narrator did a wonderful job bringing this Audiobook to life, it is engaging and provides a sense of comfort and understanding.
Highly recommended for anyone looking for guidance and motivation to achieve their career goals.
For a Stressed Partner
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Listener received this title free
The earlier you recognize the signs, the easier it will be to 'nip it in the bud.' This book is excellent not only for people who are experiencing burnout but also for those who might be heading that way. The book also helps to understand how others feel when they're in a burnout 'zone.' Recommend!
Great book on how to spot and manage your burnout
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Listener received this title free
It was truly a never-ending cycle! I thought I shouldn't slow down or take a breath because I was already behind and had many things to do! Until I listened to this book! It helped me take back the leash and live my life with balance without that guilt! I never knew that it was achievable!! Love this book; it was exactly what I needed!
exactly what I needed
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Listener received this title free
Amazing Audiobook!
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