Do Less cover art

Do Less

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Do Less

By: Kate Northrup
Narrated by: Kate Northrup
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

 A practical and spiritual guide for working moms to learn how to have more by doing less. This is a audio for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this audio embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This audio will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this audio gives the reader bite-sized steps to try incorporating over 2 weeks!This audio product contains a PDF with supporting material, and the PDF is available to download. Career Success Labour & Industrial Relations Motivation & Self-Improvement Parenting & Families Personal Development Personal Success Politics & Government Relationships Time Management Business

Listeners also enjoyed...

 Money, A Love Story cover art
Make It Happen cover art
Rich as F*ck cover art
Allen Carr's Easy Way to Quit Emotional Eating cover art
Hurt, Healing, Healed cover art
Get Rich, Lucky Bitch! cover art
The Tapping Solution cover art
Why Woo - Woo Works cover art
Positively Wealthy cover art
The 5 Second Rule cover art
Lucky Bitch cover art
The Secret cover art
Thank & Grow Rich cover art
Start Right Where You Are cover art
It's About Time cover art
Declutter Like a Mother cover art
All stars
Most relevant
Great book explaining a more feminine way of working without giving up on solid strategies. Kate is. Real inspiration and a sister who gets it.

So needed !

Something went wrong. Please try again in a few minutes.
I love learning about my body and things that can help my self development. Kate explains the cycle so easily and informatively, I’m sad I didn’t know about this when I was younger

So informative

Something went wrong. Please try again in a few minutes.
What an incredible book, I feel seen and heard as a mother and as a woman by Kate and I know that this will be a book that I will come back to time and again for encouragement and guidance throughout motherhood. Thank you Kate, your words at the very end made me cry and I can't wait to try cyclical living from now on!

Beautiful and Life Changing!

Something went wrong. Please try again in a few minutes.
This book had some helpful strategies for a woman in business. I am not sure whether men would find it as helpful but after tracking and working with nature it has helped release the pressure to push through. I feel this is overall a more productive way to work whilst maintaining my sanity and happiness. I have taken value from this book and implemented it.

Worth a read

Something went wrong. Please try again in a few minutes.
This book is the easy "to do list" that I needed. I will be buying the book so I can scan the pages to really incorporate Do Less mindset :)

Easy to listen to

Something went wrong. Please try again in a few minutes.
See more reviews