Top Health & Wellness Audiobooks

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

In this inspirational program, best-selling author and lecturer Louise L. Hay brings you affirmations for morning and evening that will help you start the day with hope, and end the day with joy and contentment. Louise motivates you to begin your day with positive affirmations that can open up...

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

Make no mistake about it-you can manifest ANYTHING you want in life when you connect with the abundance in the Universe-and on this one-of-a-kind lecture download, bestselling author and speaker Dr. Wayne W. Dyer shows you how to do just that! This bestselling program includes the powerful Japa...

As we explore together the amazing world of biological psychology and investigate how hormones, evolution, and many more interesting aspects of ourselves influence our behavior in an engaging conversational tone....

Nonalcoholic fatty liver disease (NAFLD) is one serious illness that you should watch out for and fend off. It occurs in every age group, especially to people in their middle years....

A Wise Tale about What Is Enough from the Author of the #1 Bestseller Women Who Run With the Wolves There is a gift so simple that it requires no ribbons for wrapping, yet which is so miraculous, it has the power to transform our lives. This is The Gift of Story, a tale of love and wisdom from...

Connecting to your angels is a two way process. The first step is through prayer; the second step is through meditation. If prayer is speaking, meditation is listening. In Angel Prayers Meditations, Kyle Gray will guide you through a series of powerful meditations that will help you connect to...

Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...

US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Maslow generated new ideas, forging what he called "positive" or "humanistic psychology"....

This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide...

This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy....

At the School for The Work, each day begins with a meditation. "Meditation is a word for being still and taking some time to notice the kindness and support of reality," Katie says....

'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath....

The aim of this Cognitive Behavioural Therapy meditation session is to help you become more aware of your thoughts, feelings, and behaviours. This recording will guide you into a deep state of mental and physical relaxation....

Read by the author with an audiobook-exclusive note to parents and a breathing meditation with music to help your child relax and fall asleep. “A soothing nighttime routine and an age-appropriate introduction to mindfulness.” —Kirkus Reviews Bedtime can be full of big emotions for kids!...

On this audio program, best-selling author and lecturer, Louise L. Hay, helps you overcome fears through the positive strength of mediation and affirmations. By listening, you can change your negative thought patterns into healthy, positive ones. Louise's meditation visualizes a world where it's...

**Guided Meditation For Deep Sleep** is a calming and supportive guide designed to help you unwind and let go of the day's worries. This audiobook gently leads you into a state of deep relaxation, using soothing imagery and breath-focused techniques.

Binaural Cosmic Ordering Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to help you manifest your goals....

The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances....