Rock Motivation

Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Warrior’s Way ®.

Can you remember that one time you got recognized or someone thanked you for your contribution to their life? You were a rock star, even for just one second. This book isn't about a charmed path to success or some untouchable fairy tale that nobody can relate to-this is about going from rock...

Do you ever struggle with feelings of insecurity or doubt? That’s a trick question - we ALL deal with issues of self-esteem at one point or another. However, there is a better way! In this program, you’ll learn from the experts and transform your fears and anxiety into rock-solid confidence and success.

Rock Bottom Is Where Bad Bitches Are Built is a unique memoir, chronicling the author’s journey from rock bottom to resilience that will inspire listeners to find their own path to healing. Dr. Adkins takes you on the journey of her life. Of her pain. She shows you that pain and trauma can happen to anyone and that you can not only heal but you can grow and thrive following horrific incidents.

In today's competitive world, entrepreneurs often focus on profits, growth, and market dominance as measures of success. But what if success could be defined differently? What if true success meant building a life and business on the solid foundation of faith in God? Building a Life and Business on the Rock: Faith-Based Principles for Entrepreneurs provides a powerful blueprint for creating a lasting, impactful business while living out your faith with integrity.

Living the American dream at the pinnacle of his life, R.W. Long had it all: a loving family, a promising career, and a multitude of blessings. All of this was cut short with the diagnosis of an incurable disease. In the prime of life, he lost nearly everything he had worked for and felt he was given a life sentence and incarcerated in his own body - a body that no longer obeyed his commands and that would fail him in new ways daily.

Have you just been rocked to your core by something devastating in your life? Are you finding it difficult to find a way to get pulled out of the pain and trauma of it all? Then allow this audiobook to be your guide and remedy to your hurting heart. We all go through circumstances that can be overwhelming. I believe we all need to come together during these trials, lock arms with one another and walk through those valleys, together!

In this compelling and moving book, Viktoriya shares the stories from her personal life and the lessons she’s learned being a scientist, a public speaker and a mother. This is more than just a book. It is the inspiration you need to be who you are. As a woman, as a mother, as an educator, as a professional, you are no less than the men around you, and you need to know that.

From Rock to Gem is designed to help those who have a similar story to the author's realize they have a power within to change the course of their life to a positive direction. The author unabashedly shares her challenges, struggles, and triumphs to teach how an ordinary person can become extraordinary using faith, strength, and passion with a focus on not giving up or surrendering to what may seem to be the reality.

For starters, you need to recognize that if you’re not feeling motivated, it,s not just your physical energy but your mental energy, as well. And mental energy becomes drained when you (whether you realize it or not) are avoiding stuff that you really "should" be doing. Essentially, what I’m saying here is that it's always a lot more difficult to motivate yourself to do things you should be doing instead of the ones that you want to be doing.

Get ready to develop skills that turn your dream - big or small - into an achievable event. It isn’t an overnight process, as some may lead you to believe. It takes effort, but you are the pilot and will be the one who determines how fast and how high you climb. Squash your critics with one simple word. Watch your fears disappear one by one. Find out how serving your community is serving yourself. Discover how your passion can be turned into abundance.

There are people not living to their full potential either for fear of what others might think of them or also from fear of failure. There are lots of studies about this subject because of its effect on our mental health, physical well-being, fulfillment, happiness, and self-acceptance. The key to living a purposeful and happy life is to master the art of confidence. This audiobook will teach you how to develop unshakeable confidence so you can be more happy and successful in life. You will discover actionable tips to build long-lasting confidence.