Personal Journals

Discover the Transformative Power of Journaling! Are you ready to uncover the best version of yourself? How to Journal for Beginners by Robert Ransom is your ultimate guide to unlocking personal growth, self-awareness, and creativity through the timeless practice of journaling. This beginner-friendly book dives into both classic and modern journaling methods, offering a wealth of practical tips to help you reflect, grow, and thrive. Whether you’re a seasoned writer or have never put pen to paper, this book equips you with the tools to start—and sustain—a fulfilling journaling habit.

Do you feel anxious, insecure, or overwhelmed in relationships? This therapist-approved journal is designed to help you understand anxious attachment, manage emotional triggers, and build lasting confidence and connection—whether you are new to self-guided healing or already on your personal growth journey.

What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.

Nervous about diving into shadow work or worried it might feel too complicated? This handbook is crafted to welcome newcomers and seasoned explorers alike. Across its five parts, the first part introduces the basics of shadow work with clear, gentle guidance, parts two through four build intermediate skills for deeper self-discovery, and the final part empowers you to master advanced techniques, ensuring a supportive journey toward transformation.

You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!

Journal Prompts for Self-Reflection: Guided Prompts to Self-Discovery and Finding Your Purpose is a collection of thought-provoking exercises to lead you through your path of self-discovery. With 100 prompts on various topics, this journal will tap into several areas of yourself, bring to light your most essential values, and shine a light on your pure self.

Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.

Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system.

We’ve all been there...you have a brand-new journal and are so excited, but have no idea what to write or how to get started. Don’t worry, this book can help you fill all those blank pages and help you start accessing your full potential along the way.

Have you ever felt like no matter how hard you try, your manifestations stay just out of reach? You’ve tried vision boards, affirmations, and read every manifestation book, yet you’re still not living the abundant, joyful life you dream of. The truth is, you already have everything you need within you—you just need a clear path to unlock it.

The Inner Bonding Guided Journal is your personal roadmap to healing. Within, you’ll reconnect with your true self, break free from old patterns, and build a life rooted in love and peace.

You'll discover how to experience the positive effects of keeping an effective gratitude journal. This audiobook will help you cultivate thankfulness and improve your outlook in life.

Discover a life of self-love and forgiveness in just a few weeks, even if you've been haunted by self-doubt for years. Do you find yourself constantly questioning your self-worth and struggling to forgive past mistakes? Are overwhelming emotions taking control of your life, leaving you feeling isolated on your self-journey? Yearning for a supportive guide to help you navigate these challenges?

50 Things to Know About Journal Writing by Krista "KK" Mounsey offers an approach to how to use journaling as a stress-relieving activity. Journaling can be a way of self-therapy. The process gives you the opportunity to sit quietly and reflect on what is going on in your life, and how you feel about it.

Have previous self-help attempts left you feeling discouraged? Are you skeptical about the concept of shadow work? Discover the incredible strength that lies within you. Our book teaches you how to overcome your fears, embrace emotional challenges, and harness your innate resistance as a driving force for positive change.

Every woman knows an Adam. He's a "player", the type who professes true love, but with eyes that never stop wandering. He always has the perfect excuse when you find that long strand of blonde hair stuck to his collar, and fidgets whenever you get near his computer. Adam can't fool Bethany, who, despite her better judgment, falls head over heels for him. Bethany is far more intelligent and strong-willed than Adam bargains for, and he finds himself smitten, too.

We’ve all been there. You get a brand-new journal and are so excited to start writing in it. You open it up, just to be utterly intimidated by that first blank page staring back at you. Maybe, you summon your courage and are able to get past that first page and write in your journal for a day or two, but then the novelty wears off. Your journal entries dwindle, and before you know it, your journal is just left sitting on the shelf with all those blank pages full of untapped potential.

Históricamente, las mujeres han sufrido disparidades en diversas facetas de la vida, como la social, la económica y la política. Las mujeres negras han sido diez veces más víctimas de ello. Siempre se nos dice que permanezcamos en un segundo plano y en las sombras.

A deep investigation into historical documents that prove the notorious outlaw Jesse James faked his own death Presents the legend of Jesse James and counters it with the real story, based on family records Provides photographic evidence, a journal of Jesse James’s, and historical...

We’ve somehow been convinced that a life of busyness and struggle is our only option. Nataly Kogan offers a unique experiential guide that shows us another way is possible. The bestselling author shows us how to make the tough days a little easier, savor the good days, and create a more supportive relationship with our thoughts and emotions, so we can live with more energy and joy.