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Shadow Work Journal: Heal Anxious Attachment & Overthinking in Relationships

Face Your Darkest Shadows to Shed Jealousy and Insecurity, Stop People Pleasing, Set Boundaries, & Trust Yourself in Love

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Shadow Work Journal: Heal Anxious Attachment & Overthinking in Relationships

By: Isabelle Grey
Narrated by: Robyn Mary Bouedo
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About this listen

What If the Love You Crave Lies Beyond the Shadows You've Been Afraid to Explore?

For many, unhealed wounds and buried fears silently shape every intimate relationship—creating distance where we crave closeness, sparking jealousy where we yearn for trust, and keeping us in endless cycles of longing and fear.

These hidden shadows hold us back from the intimacy we desire most, shaping how we give and receive affection, how we navigate closeness, and how we protect our hearts from pain.

Beneath these layers, there is a truth waiting to be discovered—one that, when embraced, can transform your relationships and open you to love in its purest form.

Imagine love without fear—allowing yourself to be seen, known, and cherished for everything you are, without masks or shame.

This audiobook guides you through that journey, helping you explore the depths of your subconscious, confront and heal the wounds of your past, and build lasting intimacy—with yourself and others.

Inside you'll discover:

  • The one thing you’ve been avoiding in every relationship that is secretly the key to lasting intimacy—and why facing it now will change everything.
  • The most common, catastrophic mistakes people make when they fear losing someone—and why they’re driving that person away faster.
  • The reason setting boundaries feels impossible—and the hidden truth holding you back.
  • Why trying to be "good enough" will never lead to the intimacy you crave—and the real reason you’re still waiting to be loved fully.

And so much more…

Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.

Are you ready to uncover the love that’s waiting beyond your fears? Your journey starts now.

©2024 Blackstone Publications (P)2025 Blackstone Publications
Alternative & Complementary Medicine Meditation Personal Development Self-Esteem
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Listener received this title free

This book dives into the emotional barriers that hold us back from real intimacy—and it does so in a way that feels both insightful and deeply personal. I've seen how unresolved fears and past wounds can shape relationships, not just in my own life but in those around me. This guide doesn’t just talk about why we struggle with closeness—it provides real tools to break free from old patterns and build genuine, fulfilling connections. If you’ve ever felt like love keeps slipping through your fingers, this book will challenge and change the way you see yourself and your relationships.

Deep, Eye-opening, Transformative

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Listener received this title free

So many “aha” moments! If you can’t afford therapy but need deep emotional healing, this is the next best thing.

It’s Like Therapy in an Audiobook

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Listener received this title free

Be prepared to confront your deepest fears about love and relationships. It’s not always easy, but it’s worth it.

A Mirror to Your Deepest Insecurities

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Listener received this title free

I found this audiobook incredibly insightful in understanding my recurring relationship patterns. It helped me identify the 'shadows' driving my jealousy and overthinking. The narrator's voice is calming and supportive, making the sometimes difficult work of self-reflection feel manageable. This isn't just about theory; it offers a clear path towards building trust and intimacy. A valuable listen.

Deeper Understanding of Relationship

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Listener received this title free

I wish I had this book years ago! It’s the perfect guide for moving past heartbreak and building healthier relationships.

Perfect for Anyone Healing from a Breakup

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