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    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • By: David Veale, Rob Willson
    • Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
    • Length: 12 hrs and 8 mins
    • Release date: 20-01-22
    • Language: English
    • 5 ratings
    • Break free from unhelpful rituals and take control of your life. Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things or to repeatedly check all appliances in the house have been turned off before you leave? These...

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    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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    • When Passion Holds You Prisoner
    • By: Dr. Susan Forward, Craig Buck
    • Narrated by: Susan Forward
    • Length: 2 hrs and 56 mins
    • Release date: 03-01-24
    • Language: English
    • 9 ratings
    • Acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets in this invaluable guide for anyone consumed by romantic obsession— as well as the objects of their unwanted desire....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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    • Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
    • By: Anivya Publishing, Bill Andrews
    • Narrated by: James R. Cheatham
    • Length: 3 hrs and 55 mins
    • Release date: 11-12-19
    • Language: English
    • 2 ratings
    • Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder....

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    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 19-02-20
    • Language: English
    • 236 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

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    • Learning to Deal with Obsessive Compulsive Disorder
    • By: Melissa Robertos
    • Narrated by: Harry Thomson
    • Length: 4 hrs
    • Release date: 23-03-20
    • Language: English
    • 101 ratings
    • In this audiobook, specific aspects of obsessive compulsive disorder (OCD) will be highlighted. The pathology and compulsive motives behind an obsession aren’t always clear to the general public, even though they are perfectly explicatory....

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    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 01-06-21
    • Language: English
    • 19 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

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    • Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    • By: Chad LeJeune PhD
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 19 mins
    • Release date: 21-03-23
    • Language: English
    • 9 ratings
    • Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....

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    • A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
    • By: Jeffery Lizwick
    • Narrated by: Fredrick Wadsworth
    • Length: 9 hrs and 36 mins
    • Release date: 17-12-24
    • Language: English
    • 2 ratings
    • IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.

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    • Your Guide to Breaking Free from Obsessive-Compulsive Disorder
    • By: Bruce M. Hyman PhD, Cherry Pedrick RN
    • Narrated by: Sarah Sampino
    • Length: 12 hrs and 50 mins
    • Release date: 30-08-22
    • Language: English
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    • The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches....

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    • A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
    • By: Richard Banks
    • Narrated by: Jay Deane
    • Length: 3 hrs and 10 mins
    • Release date: 17-03-23
    • Language: English
    • 1 rating
    • This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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    • By: Aubry J.
    • Narrated by: Winston James, Ja'Air Bush
    • Series: KC Queens, Book 3
    • Length: 9 hrs and 12 mins
    • Release date: 13-01-26
    • Language: English
    • 1 rating
    • As the CEO of Stone Enterprise, I wasn't used to hearing the word "no." The way I conducted business wasn't always legal, but that's the thing about owning everything I touched: no one could tell me I was wrong. Owing me was the worst thing you could ever do.

    £14.67 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • By: R.J. Miller
    • Narrated by: Derek Porterfield
    • Length: 3 hrs and 31 mins
    • Release date: 13-01-23
    • Language: English
    • 48 ratings
    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

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    • A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
    • By: Christopher Lopez
    • Narrated by: Raven
    • Length: 3 hrs and 7 mins
    • Release date: 11-07-22
    • Language: English
    • 11 ratings
    • Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life....

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    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 13-06-19
    • Language: English
    • 8 ratings
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.