Product list
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    • A self-help guide using cognitive behavioural techniques
    • By: David Veale, Rob Willson
    • Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
    • Length: 12 hrs and 8 mins
    • Release date: 20-01-22
    • Language: English
    • 5 ratings
    • Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea...

    £14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Personalized Recovery Program for Living with Uncertainty, Updated Edition
    • By: Jonathan Grayson
    • Narrated by: Tom Parks
    • Length: 14 hrs and 46 mins
    • Release date: 09-02-21
    • Language: English
    • Not rated yet
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from...

    £14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
    • By: Monnica T. Williams, Chad T. Wetterneck
    • Narrated by: Susan Tyler
    • Length: 12 hrs and 30 mins
    • Release date: 14-04-20
    • Language: English
    • 3 ratings
    • Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature. Opening with background information on sexual obsessions and OCD, including assessment and differential...

    £15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
    • By: Anivya Publishing, Bill Andrews
    • Narrated by: James R. Cheatham
    • Length: 3 hrs and 55 mins
    • Release date: 11-12-19
    • Language: English
    • 2 ratings
    • Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder....

    £10.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 13-06-19
    • Language: English
    • 8 ratings
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    £11.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 19-02-20
    • Language: English
    • 240 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

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    £3.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £8.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Learning to Deal with Obsessive Compulsive Disorder
    • By: Melissa Robertos
    • Narrated by: Harry Thomson
    • Length: 4 hrs
    • Release date: 23-03-20
    • Language: English
    • 101 ratings
    • In this audiobook, specific aspects of obsessive compulsive disorder (OCD) will be highlighted. The pathology and compulsive motives behind an obsession aren’t always clear to the general public, even though they are perfectly explicatory....

    £10.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • A Proven System to Overcome Obsessive-Compulsive Disorder and Take Back Your Life
    • By: Nathan Peterson
    • Length: Not Yet Known
    • Release date: 09-07-26
    • Language: English
    • Not rated yet
    • Brought to you by Penguin. Do you have unwanted thoughts or urges? Do you feel driven to do things just to feel okay? And is all of this taking up way too much of your time? Welcome to the OCD club nobody wants to join. But the good news is there is a way out and this book will show you how...

    £27.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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    • A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
    • By: Richard Banks
    • Narrated by: Jay Deane
    • Length: 3 hrs and 10 mins
    • Release date: 17-03-23
    • Language: English
    • 1 rating
    • This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

    £9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
    • By: Jeffery Lizwick
    • Narrated by: Fredrick Wadsworth
    • Length: 9 hrs and 36 mins
    • Release date: 17-12-24
    • Language: English
    • 2 ratings
    • IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.

    £14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • When Passion Holds You Prisoner
    • By: Dr. Susan Forward, Craig Buck
    • Narrated by: Susan Forward
    • Length: 2 hrs and 56 mins
    • Release date: 03-01-24
    • Language: English
    • 9 ratings
    • Acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets in this invaluable guide for anyone consumed by romantic obsession— as well as the objects of their unwanted desire....

    £10.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • By: Jon Hershfield MFT, Jeff Bell - foreword
    • Narrated by: Graham Rowat
    • Length: 5 hrs and 44 mins
    • Release date: 16-02-21
    • Language: English
    • 10 ratings
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be unsure of how to...

    £11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • By: R.J. Miller
    • Narrated by: Derek Porterfield
    • Length: 3 hrs and 31 mins
    • Release date: 13-01-23
    • Language: English
    • 48 ratings
    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

    £10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
    • By: Christopher Lopez
    • Narrated by: Raven
    • Length: 3 hrs and 7 mins
    • Release date: 11-07-22
    • Language: English
    • 11 ratings
    • Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life....

    £9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Your Guide to Breaking Free from Obsessive-Compulsive Disorder
    • By: Bruce M. Hyman PhD, Cherry Pedrick RN
    • Narrated by: Sarah Sampino
    • Length: 12 hrs and 50 mins
    • Release date: 30-08-22
    • Language: English
    • Not rated yet
    • The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based...

    £15.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £14.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £5.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.