Product list
  • £12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Your Guide to Breaking Free from Obsessive-Compulsive Disorder
    • By: Bruce M. Hyman PhD, Cherry Pedrick RN
    • Narrated by: Sarah Sampino
    • Length: 12 hrs and 50 mins
    • Release date: 30-08-22
    • Language: English
    • Not rated yet
    • The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches....

    £16.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • By: David Veale, Rob Willson
    • Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
    • Length: 12 hrs and 8 mins
    • Release date: 20-01-22
    • Language: English
    • 5 ratings
    • Break free from unhelpful rituals and take control of your life. Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things or to repeatedly check all appliances in the house have been turned off before you leave? These...

    £14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • A Personalized Recovery Program for Living with Uncertainty, Updated Edition
    • By: Jonathan Grayson
    • Narrated by: Tom Parks
    • Length: 14 hrs and 46 mins
    • Release date: 09-02-21
    • Language: English
    • Not rated yet
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from...

    £18.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • By: Shivani Batra
    • Narrated by: Letizia Turini
    • Length: 5 hrs
    • Release date: 17-08-21
    • Language: English
    • 25 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    £14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 19-02-20
    • Language: English
    • 236 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    £12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
    • By: Anivya Publishing, Bill Andrews
    • Narrated by: James R. Cheatham
    • Length: 3 hrs and 55 mins
    • Release date: 11-12-19
    • Language: English
    • 2 ratings
    • Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder....

    £10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • £7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Free Yourself from Obsessive-Compulsive Behavior
    • By: Jeffrey M. Schwartz
    • Narrated by: Jeffrey M. Schwartz
    • Length: 10 hrs and 44 mins
    • Release date: 06-12-16
    • Language: English
    • 66 ratings
    • “This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...

    £12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Getting to the Heart of Our Obsessive and Compulsive Struggles
    • By: Mark DeJesus
    • Narrated by: Mark DeJesus
    • Length: 10 hrs and 52 mins
    • Release date: 22-03-23
    • Language: English
    • 5 ratings
    • Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand their attention....

    £14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Learning to Deal with Obsessive Compulsive Disorder
    • By: Melissa Robertos
    • Narrated by: Harry Thomson
    • Length: 4 hrs
    • Release date: 23-03-20
    • Language: English
    • 101 ratings
    • In this audiobook, specific aspects of obsessive compulsive disorder (OCD) will be highlighted. The pathology and compulsive motives behind an obsession aren’t always clear to the general public, even though they are perfectly explicatory....

    £11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
    • By: Ryder Winchester, Stacy L. Rainier
    • Narrated by: Alana Marie Cheuvront
    • Length: 10 hrs and 28 mins
    • Release date: 30-08-22
    • Language: English
    • 6 ratings
    • Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....

    £18.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    • By: Chad LeJeune PhD
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 19 mins
    • Release date: 21-03-23
    • Language: English
    • 9 ratings
    • Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....

    Sale price: £3.99

    Regular price: £13.42

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    • A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
    • By: Christopher Lopez
    • Narrated by: Raven
    • Length: 3 hrs and 7 mins
    • Release date: 11-07-22
    • Language: English
    • 11 ratings
    • Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life....

    £11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
    • By: Jeffery Lizwick
    • Narrated by: Fredrick Wadsworth
    • Length: 9 hrs and 36 mins
    • Release date: 17-12-24
    • Language: English
    • 2 ratings
    • IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.

    £14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • How to Make Peace with Yourself and Heal Nervous Habitual Obsessive Compulsive Skin Picking
    • By: Mary-Margaret Stratton - anand sahaja
    • Narrated by: Julie Slater
    • Length: 11 hrs and 11 mins
    • Release date: 31-12-18
    • Language: English
    • 5 ratings
    • Stop Picking on Me is the definitive guide on excoriation (skin picking) disorder (SPD). Learn how to make peace with your critical self and how to change your lifestyle to finally heal the phenomenon of nervous, obsessive, compulsive, and habitual skin picking....

    £15.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 01-06-21
    • Language: English
    • 19 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Sale price: £3.99

    Regular price: £13.77

    Sale ends in

    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • By: Jon Hershfield MFT, Jeff Bell - foreword
    • Narrated by: Graham Rowat
    • Length: 5 hrs and 44 mins
    • Release date: 16-02-21
    • Language: English
    • 10 ratings
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

    £12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • £4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    • By: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
    • Narrated by: Ann Sprinkle
    • Length: 6 hrs
    • Release date: 25-06-24
    • Language: English
    • Not rated yet
    • Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

    £13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.