Nutrition Clean Eating
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The 21-Day Clean Eating Challenge
- Learn How to Make Clean Eating Part of Your Lifestyle
- By: 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 1 hr and 13 mins
- Unabridged
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During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection. And, most importantly, flexibility and joy rather than deprivation. The only one who knows if a diet is good for you or not is your own body. So ask it! During the 21 days of the challenge, we'll look at opportunities to clear away foods that are hindering your health and replace them with better ones.
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five stars!
- By Marc on 29-06-19
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The 21-Day Clean Eating Challenge
- Learn How to Make Clean Eating Part of Your Lifestyle
- Narrated by: Francie Wyck
- Length: 1 hr and 13 mins
- Release date: 27-01-16
- Language: English
- During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection....
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- By: Gin Stephens
- Narrated by: Gin Stephens
- Length: 10 hrs and 55 mins
- Unabridged
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In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: You’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle.
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Amazing book
- By JMC on 26-02-24
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- Narrated by: Gin Stephens
- Length: 10 hrs and 55 mins
- Release date: 04-01-22
- Language: English
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In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....
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Clean Eating is Eating Clean
- A Proven Step-by-Step Guide to Healthy Eating from Home Recipes to On-The-Go Fast Food Options
- By: Amber Flannery
- Narrated by: Patricia Santomasso
- Length: 1 hr and 9 mins
- Unabridged
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Clean Eating is beginning to gain not only popularity but also recognition.With support from various health experts, personal trainers, and celebrity endorsers, Clean Eating has become the choice for achieving the desired and ideal status of health and well-being. Among the many diet fads and trends, Clean Eating occupies unique and refreshing recommendations for the way we eat.
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Clean Eating is Eating Clean
- A Proven Step-by-Step Guide to Healthy Eating from Home Recipes to On-The-Go Fast Food Options
- Narrated by: Patricia Santomasso
- Length: 1 hr and 9 mins
- Release date: 29-05-15
- Language: English
- Clean Eating is beginning to gain not only popularity but also recognition....
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Clean Eating
- The Clean Eating Quick Start Guide to Losing Weight & Improving Your Health Without Counting Calories
- By: Matthew Ward
- Narrated by: Kevin Theis
- Length: 1 hr and 12 mins
- Unabridged
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Quick start your weight loss journey without counting calories and learn how clean eating contributes to a healthy lifestyle! The good news is that you really don't have to count calories while on the diet, even when you want to lose weight. Counting calories does not guarantee weight loss. In fact, counting calories without properly planning your food intake, or knowing why you are doing the math in the first place, will never lead to weight loss. This book will show you how clean eating can make you lose weight and attain good health.
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Interesting and informative
- By BOOKIE on 18-07-22
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Clean Eating
- The Clean Eating Quick Start Guide to Losing Weight & Improving Your Health Without Counting Calories
- Narrated by: Kevin Theis
- Length: 1 hr and 12 mins
- Release date: 01-07-16
- Language: English
- Quick start your weight loss journey without counting calories and learn how clean eating contributes to a healthy lifestyle....
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Clean
- The New Science of Skin and the Beauty of Doing Less
- By: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Hygiene prevents the spread of disease and saves countless lives. But in recent decades, rather than safeguarding us from illness, an obsession with ‘cleanliness’ seems to have been having the opposite effect. As we are now starting to realise, our overuse of soap, sanitisers and untested, misleading skin-care products is doing untold damage to our skin’s vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell.
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Helping Lifelong Eczema
- By stephen medhurst on 01-08-21
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Clean
- The New Science of Skin and the Beauty of Doing Less
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 06-08-20
- Language: English
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Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands....
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21-Day Challenges Box Set 2 - Weight Loss, Exercise & Clean Eating (Volume 16)
- By: 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 3 hrs and 20 mins
- Unabridged
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The 21-Day Weight Loss Challenge will help you to realize that right now you have fat, as opposed to being fat. It's not your identity; it's a temporary state, a choice. Explore and understand the excuses and reasons that keep you overweight. Why aren't you more active? Why aren't you eating healthier? Why do you eat when you're body isn't hungry?
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very helpful
- By Naomi S on 15-10-19
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21-Day Challenges Box Set 2 - Weight Loss, Exercise & Clean Eating (Volume 16)
- Narrated by: Francie Wyck
- Length: 3 hrs and 20 mins
- Release date: 23-02-16
- Language: English
- The 21-Day Weight Loss Challenge will help you to realize that right now you have fat, as opposed to being fat. It's not your identity; it's a temporary state, a choice....
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Clean Eating
- The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
- By: Lee Douglas
- Narrated by: Dave Wright
- Length: 1 hr and 16 mins
- Unabridged
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Learn exactly how to eat better, lose weight, improve your health, and boost your metabolism with 15-minute recipes to lose up to 15 pounds in 15 days! What have you eaten so far today? As you name the dishes, could you re-create them from scratch right in your kitchen? Could you name all of the ingredients in each dish you ate? You can't go on to a farmer's field or into his barn and collect most of the food you probably ate today.
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Clean Eating
- The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
- Narrated by: Dave Wright
- Length: 1 hr and 16 mins
- Release date: 27-02-17
- Language: English
- Learn exactly how to eat better, lose weight, improve your health, and boost your metabolism with 15-minute recipes to lose up to 15 pounds in 15 days....
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Clean Eating: 151 Healthy and Delicious Recipes for Eating Clean
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 51 mins
- Unabridged
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Whether you want easy-to-make and delicious clean-eating recipes, greater alertness and energy, or just to feel more alive and vibrant, then this is the audiobook you need. Included is a wide variety of health-boosting recipes that are delicious and easy to prepare. Discover vegetarian dishes that will tickle your taste buds and have you looking forward to making - and eating - your own meals. Explore a host of vegetarian recipes, employing the freshest, "cleanest" ingredients that will leave your mouth watering!
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Exactly what I was looking for...
- By kegpiece on 20-10-18
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Clean Eating: 151 Healthy and Delicious Recipes for Eating Clean
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 51 mins
- Release date: 21-03-18
- Language: English
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Whether you want easy-to-make and delicious clean-eating recipes, greater alertness and energy, or just to feel more alive and vibrant, then this is the audiobook you need....
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Clean Eating Cookbook
- 125 Healthy Wholesome Recipes for Living a Clean Eating Life
- By: Aaron Mackellen
- Narrated by: Henry Schrader
- Length: 3 hrs and 2 mins
- Unabridged
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Discover 125 delicious, easy-to-make recipes that will ensure your health stays one of your top priorities. Clean eating is a decision you make when you've firmly decided your health is on your top priorities and you will make sure no matter what you practice excellent diet habits. In this cookbook you will discover award-winning recipes that will make sure you keep your body functioning at it's peak. The recipes are also designed to prevent disease and illness. Don't wait longer, scroll up and pick up your copy now.
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Clean Eating Cookbook
- 125 Healthy Wholesome Recipes for Living a Clean Eating Life
- Narrated by: Henry Schrader
- Length: 3 hrs and 2 mins
- Release date: 07-03-20
- Language: English
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Discover 125 delicious, easy-to-make recipes that will ensure your health stays one of your top priorities. Clean eating is a decision you make when you've firmly decided your health is on your top priorities and you will make sure no matter what you practice excellent diet habits....
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Clean Eating for Beginners
- By: Samantha Sears
- Narrated by: Suzanne Hayes
- Length: 1 hr and 7 mins
- Unabridged
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In the hustle and bustle of modern life, where fast food and processed snacks often dominate our daily menus, the concept of clean eating emerges as a refreshing oasis—a guiding philosophy that seeks to restore our connection with wholesome, nourishing foods. As we stand at the threshold of this transformative journey, it's essential to lay the groundwork by understanding the fundamental principles and significance of clean eating in today's world.
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Clean Eating for Beginners
- Narrated by: Suzanne Hayes
- Length: 1 hr and 7 mins
- Release date: 26-01-24
- Language: English
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In the hustle and bustle of modern life, where fast food and processed snacks often dominate our daily menus, the concept of clean eating emerges as a refreshing oasis—a guiding philosophy that seeks to restore our connection with wholesome, nourishing foods....
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Eating Clean
- Detox, Reduce Weight, Fight Inflammation and Reset Your Body
- By: Smart Reads
- Narrated by: Diana Lynn
- Length: 1 hr and 20 mins
- Unabridged
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Changing your eating habits can help you to move towards a healthier, cleaner lifestyle and you will begin to feel the changes, not only in your body, but in your mind as well. In this audiobook, you'll find practical advice and inspiration on how to eat better and eat cleaner. Aside from practical information, there are recipes you can follow so you can create your own tasty and healthy meals. Eating Clean is an audiobook for anyone and everyone who desires to make changes in their lifestyle.
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Eating Clean
- Detox, Reduce Weight, Fight Inflammation and Reset Your Body
- Narrated by: Diana Lynn
- Length: 1 hr and 20 mins
- Release date: 08-06-17
- Language: English
- Eating Clean is an audiobook for anyone and everyone who desires to make changes in their lifestyle....
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Clean Eating
- A 15 Day Meal Plan of Healthy Recipes for Weight Loss
- By: Sam Kuma
- Narrated by: Holly Slaughter
- Length: 1 hr and 29 mins
- Unabridged
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Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer. The current trend in dieting that has taken the internet by storm is the clean eating diet. However, unlike various other "diet" trends, clean eating is much more than a fad diet.
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Clean Eating
- A 15 Day Meal Plan of Healthy Recipes for Weight Loss
- Narrated by: Holly Slaughter
- Length: 1 hr and 29 mins
- Release date: 22-02-19
- Language: English
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Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer. The current trend in dieting that has taken the internet by storm is the clean eating diet....
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Clean Eating
- The Most Wanted Recipes and Plans for Optimal Health and Staying Lean for Life
- By: Elise Sanders
- Narrated by: Bill Stevens
- Length: 3 hrs and 1 min
- Unabridged
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Clean eating is the desire for purity; it's a plan that encourages us to avoid potentially dangerous food or water.
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Clean Eating
- The Most Wanted Recipes and Plans for Optimal Health and Staying Lean for Life
- Narrated by: Bill Stevens
- Length: 3 hrs and 1 min
- Release date: 04-08-20
- Language: English
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Clean eating is the desire for purity; it's a plan that encourages us to avoid potentially dangerous food or water....
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems - from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day.
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Worked for me better than paleo/AIP& GAPS
- By Gurjeet Gill on 05-02-16
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Release date: 30-04-13
- Language: English
- The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....
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Clean Eating
- Clean Eating Diet Re-charged
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 26 mins
- Unabridged
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Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy eating clean audiobook breaks it all down for you so that selecting clean healthy food quickly becomes second nature.
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Clean Eating
- Clean Eating Diet Re-charged
- Narrated by: Caroline Miller
- Length: 1 hr and 26 mins
- Release date: 27-09-13
- Language: English
- Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan....
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- By: Rockridge Press
- Narrated by: Kevin Pierce
- Length: 2 hrs and 49 mins
- Unabridged
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Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before.
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- Narrated by: Kevin Pierce
- Length: 2 hrs and 49 mins
- Release date: 04-06-14
- Language: English
- Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal....
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Clean Eating
- 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
- By: Elena Garcia
- Narrated by: Joana Garcia
- Length: 2 hrs and 54 mins
- Unabridged
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Clean eating made easy. Exciting and fun with over 70 insanely good Mediterranean diet recipes! Discover the unlimited pleasure of healthy eating that easily supports your health and weight loss goals!
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Clean Eating
- 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
- Narrated by: Joana Garcia
- Length: 2 hrs and 54 mins
- Release date: 07-06-17
- Language: English
- Clean eating made easy. Exciting and fun with over 70 insanely good Mediterranean diet recipes....
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Unabridged
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The culmination of over 30 years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of functional medicine, Ayurvedic medicine, and intermittent fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration.
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Release date: 03-12-19
- Language: English
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The New York Times best-selling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in seven days, you can change the course of your health forever.....
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Clean Eating Cookbook: Delicious Clean Eating Recipes
- Clean Eating Diet Desserts and Dinners
- By: Steve Barton
- Narrated by: Elizabeth Bloom
- Length: 41 mins
- Unabridged
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The Clean Eating Cookbook will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common sense strategy to achieve permanent and lasting good health without depriving yourself of flavorful food - and without feeling guilty after every meal. With a clean eating plan, you will understand which foods are the best to fuel your body and learn how the right kinds of food allow you to feel more energetic than ever before.
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Clean Eating Cookbook: Delicious Clean Eating Recipes
- Clean Eating Diet Desserts and Dinners
- Narrated by: Elizabeth Bloom
- Length: 41 mins
- Release date: 14-09-17
- Language: English
- Change the relationship you have with food. Unlike a standard diet that you follow to reach a goal, clean eating is a common sense strategy to achieve lasting good health....
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Clean Eating
- The Ultimate Food Guide That Includes Delicious Recipes for Healthy Living, Rapid Weight Loss, and Increased Energy
- By: Hannah Parkes
- Narrated by: Christy Wurzbach
- Length: 43 mins
- Unabridged
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Are you overweight? Do you constantly feel tired and sluggish? Do you suffer from frequent bloating? There are a lot of reasons for this but most commonly it is a result of poor nutrition and an unhealthy lifestyle. Many people are unaware how much of an impact our food can have on our bodies and it is important to pay attention to what we put in so that we can get the desired results we are looking for.
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Waste of money and awful narrator
- By Danielle Churchill on 14-10-17
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Clean Eating
- The Ultimate Food Guide That Includes Delicious Recipes for Healthy Living, Rapid Weight Loss, and Increased Energy
- Narrated by: Christy Wurzbach
- Length: 43 mins
- Release date: 23-09-16
- Language: English
- Discover how you can implement clean eating in your life so you can achieve long-term health success....
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