Healthy Family
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The Whole and Healthy Family
- Helping Your Kids Thrive in Mind, Body, and Spirit
- By: Jodi Mockabee
- Narrated by: Sara Hannan
- Length: 5 hrs and 30 mins
- Unabridged
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All parents want their children to thrive, but what does that actually look like? And what does it take to get there? In The Whole and Healthy Family, Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person so that they can enter adulthood as physically, spiritually, and mentally healthy individuals. Developed over years of research and personal practice, Jodi's whole-person and whole-family approach shows you how to create a wholesome home environment, prioritize spiritual growth, and more.
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The Whole and Healthy Family
- Helping Your Kids Thrive in Mind, Body, and Spirit
- Narrated by: Sara Hannan
- Length: 5 hrs and 30 mins
- Release date: 13-09-22
- Language: English
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All parents want their children to thrive, but what does that actually look like? And what does it take to get there? Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person....
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Regular price: £13.00 or 1 Credit
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- By: Myra J. Wick
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Unabridged
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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Release date: 12-11-20
- Language: English
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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions....
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Regular price: £28.99 or 1 Credit
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Estate Planning for the Healthy, Wealthy Family
- How to Promote Family Harmony, Affirm Your Values, and Protect Your Assets
- By: Mitchell A. Baris, Stanley D. Neeleman, Carla B. Garrity
- Narrated by: Kevin Pierce
- Length: 7 hrs and 11 mins
- Unabridged
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Filled with real-life case examples, Estate Planning for the Healthy, Wealthy Family combines a positive attitude, deep psychological insight, and "hard" financial know-how for passing on money between family members while keeping relationships and values intact.
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Estate Planning for the Healthy, Wealthy Family
- How to Promote Family Harmony, Affirm Your Values, and Protect Your Assets
- Narrated by: Kevin Pierce
- Length: 7 hrs and 11 mins
- Release date: 01-02-13
- Language: English
- Filled with real-life case examples, Estate Planning for the Healthy, Wealthy Family combines a positive attitude, deep psychological insight, and "hard" financial know-how....
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Regular price: £14.99 or 1 Credit
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Release date: 29-01-19
- Language: English
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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How to Raise a Healthy Gamer
- Break Bad Screen Habits, End Power Struggles, and Transform Your Relationship with Your Kids
- By: Dr Alok Kanojia
- Narrated by: Dr Alok Kanojia
- Length: 6 hrs and 15 mins
- Unabridged
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Video games and managing screen time are a modern parenting problem with no blueprint and a rapidly changing landscape. Harvard-trained psychiatrist and former gaming addict, Dr Alok Kanojia – Dr K to his millions of followers – offers a proven, tested plan to help parents define, set and reinforce healthy boundaries around screens and video games. From communication strategies and advice on dealing with behavioural issues to the neurological reasons behind why tech is so addictive, How to Raise a Healthy Gamer is essential for parents of children of all ages.
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How to Raise a Healthy Gamer
- Break Bad Screen Habits, End Power Struggles, and Transform Your Relationship with Your Kids
- Narrated by: Dr Alok Kanojia
- Length: 6 hrs and 15 mins
- Release date: 14-03-24
- Language: English
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How to Raise a Healthy Gamer offers a proven, tested plan from Dr K to help parents define, set and reinforce healthy boundaries around technology, communicate better with their children and help kids who have developed an addiction to gaming....
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The Smart Stepfamily
- Seven Steps to a Healthy Family
- By: Ron L. Deal
- Narrated by: P. J. Ochlan
- Length: 13 hrs and 18 mins
- Unabridged
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Leading stepfamily expert Ron Deal offers a revised and expanded edition of his signature resource, which addresses key concerns and practical issues facing every stepfamily.
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The Smart Stepfamily
- Seven Steps to a Healthy Family
- Narrated by: P. J. Ochlan
- Length: 13 hrs and 18 mins
- Release date: 26-06-17
- Language: English
- Leading stepfamily expert Ron Deal offers a revised and expanded edition of his signature resource....
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How to Raise a Healthy Child...in Spite of Your Doctor
- One of America's Leading Pediatricians Puts Parents Back in Control of Their Children's Health
- By: Robert S. Mendelsohn MD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 24 mins
- Unabridged
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Dr. Robert Mendelsohn, renowned pediatrician and author, advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more. Plus, a complete section on picking the right doctor for your child, step-by-step instructions for knowing when to call a doctor, and much more.
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Required listening for parents
- By Ally on 28-11-23
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How to Raise a Healthy Child...in Spite of Your Doctor
- One of America's Leading Pediatricians Puts Parents Back in Control of Their Children's Health
- Narrated by: Chris Sorensen
- Length: 9 hrs and 24 mins
- Release date: 24-07-18
- Language: English
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Dr. Robert Mendelsohn, renowned pediatrician and author, advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more....
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Raising Boys with ADHD
- Secrets for Parenting Healthy, Happy Sons
- By: Mary Anne Richey, James Forgan PhD
- Narrated by: James Forgan PhD
- Length: 7 hrs and 6 mins
- Unabridged
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Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides, such as the preschool years, early diagnosis and strategies for teens transitioning to work and college. Filled with practical knowledge, resources, and tools needed to help parents address the many strengths and challenges of boys with ADHD, this book provides parents with encouragement and hope for the future.
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Brilliant
- By Kate M. on 29-11-18
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Raising Boys with ADHD
- Secrets for Parenting Healthy, Happy Sons
- Narrated by: James Forgan PhD
- Length: 7 hrs and 6 mins
- Release date: 24-04-18
- Language: English
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Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides....
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The Family Garden Plan
- Grow a Year's Worth of Sustainable and Healthy Food
- By: Melissa K. Norris
- Narrated by: Chelsea Stephens
- Length: 3 hrs and 54 mins
- Unabridged
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Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year. Melissa K. Norris, fifth-generation homesteader and host of the popular Pioneering Today podcast, will walk you through each step of the process, from planning your food crops and garden space to harvesting and preserving the food you grow. Even intermediate to experienced gardeners will discover dozens of new ideas.
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The Family Garden Plan
- Grow a Year's Worth of Sustainable and Healthy Food
- Narrated by: Chelsea Stephens
- Length: 3 hrs and 54 mins
- Release date: 15-09-20
- Language: English
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Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year....
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Nourish
- The Definitive Plant-Based Nutrition Guide for Families: With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table
- By: Reshma Shah, Brenda Davis
- Narrated by: Nan McNamara
- Length: 14 hrs and 11 mins
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An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
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I didn't enjoy this book at all
- By mc on 30-04-22
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Nourish
- The Definitive Plant-Based Nutrition Guide for Families: With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table
- Narrated by: Nan McNamara
- Length: 14 hrs and 11 mins
- Release date: 17-11-20
- Language: English
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An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....
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Regular price: £23.99 or 1 Credit
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The Healthy Pregnancy Book
- Month by Month, Everything You Need to Know from America's Baby Experts (The Sears Parenting Library)
- By: William Sears MD, Martha Sears RN, Linda Holt MD, and others
- Narrated by: Coleen Marlo
- Length: 18 hrs and 12 mins
- Unabridged
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From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy - and a healthy baby. The Healthy Pregnancy Book guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby.
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The Healthy Pregnancy Book
- Month by Month, Everything You Need to Know from America's Baby Experts (The Sears Parenting Library)
- Narrated by: Coleen Marlo
- Length: 18 hrs and 12 mins
- Release date: 12-03-19
- Language: English
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The Healthy Pregnancy Book guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby....
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Sex, Teens, and Everything in Between
- The New and Necessary Conversations Today's Teenagers Need to Have About Consent, Sexual Harassment, Healthy Relationships, Love, and More
- By: Shafia Zaloom
- Narrated by: Nancy Wu
- Length: 9 hrs and 34 mins
- Unabridged
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The only audiobook you need to start a conversation with your kids about sexual harassment, consent, #metoo, and more. Many American teens are steeped in a culture that sends unsettling messages about sex, through everything from politics to music to the normalization of porn. In today's environment, it's crucial that teens be able to ask hard questions about how to take care of themselves, make decisions that reflect their values, and stay safe.
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Sex, Teens, and Everything in Between
- The New and Necessary Conversations Today's Teenagers Need to Have About Consent, Sexual Harassment, Healthy Relationships, Love, and More
- Narrated by: Nancy Wu
- Length: 9 hrs and 34 mins
- Release date: 06-08-19
- Language: English
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The only audiobook you need to start a conversation with your kids about sexual harassment, consent, #metoo, and more....
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Growing Minds 2-in-1 Simplifying Child Development + Adolescent Brain 101
- A Stage-by-Stage Guide to Nurturing a Healthy Child's Mind from Embryo to Teen for Parents and Educators
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 7 hrs and 3 mins
- Unabridged
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There's nothing worse than going into something blindfolded and clueless about what to expect, and raising a child is no different. The anxiety, tension, and self-doubt can be overwhelming, but when you have the info in your hands, you'll be more relaxed and equipped to handle different stages and phases with poise. Luckily, this guide covers all the bases of child development, from milestones and temperament to emotional, physical, and mental growth and everything in between – say goodbye to being caught off guard!
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Bundle for Navigating Parenthood with Confidence
- By Eli Beth on 04-05-24
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Growing Minds 2-in-1 Simplifying Child Development + Adolescent Brain 101
- A Stage-by-Stage Guide to Nurturing a Healthy Child's Mind from Embryo to Teen for Parents and Educators
- Narrated by: Brian Morrow
- Length: 7 hrs and 3 mins
- Release date: 19-04-24
- Language: English
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There's nothing worse than going into something blindfolded and clueless about what to expect, and raising a child is no different. The anxiety, tension, and self-doubt can be overwhelming, but when you have the info in your hands, you'll be more relaxed and equipped to handle different stages.
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The Mayo Clinic Guide to Raising a Healthy Child, 1st Edition
- By: Dr. Angela C. Mattke
- Narrated by: Lori Gardner
- Length: 21 hrs and 23 mins
- Unabridged
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In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They'll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience.
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The Mayo Clinic Guide to Raising a Healthy Child, 1st Edition
- Narrated by: Lori Gardner
- Length: 21 hrs and 23 mins
- Release date: 08-05-19
- Language: English
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Drawing from the collective wisdom of pediatric experts at Mayo Clinic, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years....
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Regular price: £28.99 or 1 Credit
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Healthy Boundaries
- How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends (Master the Art of Self-Improvement, Book 2)
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 4 hrs and 22 mins
- Unabridged
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Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this is you, then you’ve probably had moments of trying to please others – often, to your own detriment.
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Healthy Boundaries
- How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends (Master the Art of Self-Improvement, Book 2)
- Narrated by: Dave Thackara
- Series: Master the Art of Self-Improvement, Book 2
- Length: 4 hrs and 22 mins
- Release date: 13-02-24
- Language: English
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Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty.
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Sexploitation
- Helping Kids Develop Healthy Sexuality in a Porn-Driven World
- By: Cindy Pierce
- Narrated by: Walter Dixon
- Length: 7 hrs and 39 mins
- Unabridged
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Sexploitation exposes the truth to parents, kids, educators, and the medical profession about the seen and unseen influences affecting children, inspiring parents to take the role as the primary sexuality educator. With more information, parents will gain conviction to discuss and develop values, expectations, boundaries, and rules with their kids.
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Sexploitation
- Helping Kids Develop Healthy Sexuality in a Porn-Driven World
- Narrated by: Walter Dixon
- Length: 7 hrs and 39 mins
- Release date: 13-10-15
- Language: English
- Sexploitation exposes the truth to parents, kids, educators, and the medical profession about the seen and unseen influences affecting children....
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What Happy Working Mothers Know
- How New Findings in Positive Psychology Can Lead to a Healthy aand Happy Work/Life Balance
- By: Cathy L. Greenberg Ph.D., Barrett S. Avigdor
- Narrated by: Cathy Greenberg Ph.D., Barrett Avigdor J.D.
- Length: 6 hrs and 40 mins
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For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to replace stress with contentment and to find the right balance between work, motherhood, and life. Your own happiness is important—because happy moms make better moms and more successful professionals.
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What Happy Working Mothers Know
- How New Findings in Positive Psychology Can Lead to a Healthy aand Happy Work/Life Balance
- Narrated by: Cathy Greenberg Ph.D., Barrett Avigdor J.D.
- Length: 6 hrs and 40 mins
- Release date: 03-03-10
- Language: English
- Here are scientifically proven and practical ways to replace stress with contentment and to find the right balance between work, motherhood, and life....
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I'm Chocolate, You're Vanilla
- Raising Healthy Black and Biracial Children in a Race-Conscious World
- By: Marguerite A. Wright
- Narrated by: Jasmine Kaur
- Length: 10 hrs and 2 mins
- Unabridged
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A child's concept of race is quite different from that of an adult. Young children perceive skin color as magical - even changeable - and are incapable of understanding adult prejudices. Just as children learn to walk and talk, they likewise come to understand race in a series of predictable stages. Based on Marguerite A. Wright's research and clinical experience, I'm Chocolate, You're Vanilla teaches us that the color-blindness of early childhood can, and must, be taken advantage of in order to guide the positive development of a child's self-esteem.
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I'm Chocolate, You're Vanilla
- Raising Healthy Black and Biracial Children in a Race-Conscious World
- Narrated by: Jasmine Kaur
- Length: 10 hrs and 2 mins
- Release date: 17-07-20
- Language: English
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A child's concept of race is quite different from that of an adult. Young children perceive skin color as magical - even changeable - and they come to understand race in a series of predictable stages....
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The Family Guide for Bipolar Disorder
- Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
- By: Sharon Friessen
- Narrated by: Deedee Ash
- Length: 37 mins
- Unabridged
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"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support. In this comprehensive guide, you will embark on a transformative exploration of bipolar disorder, gaining invaluable insights and practical strategies to foster a healthy and resilient family unit.
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The Family Guide for Bipolar Disorder
- Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
- Narrated by: Deedee Ash
- Length: 37 mins
- Release date: 30-04-24
- Language: English
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"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support....
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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painful and revealing
- By elly young on 04-07-23
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 17-01-23
- Language: English
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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Regular price: £13.00 or 1 Credit
Sale price: £13.00 or 1 Credit
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