Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work cover art

Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work

Self Love Mastery

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Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work

By: Diana Mikas
Narrated by: Diana Mikas
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About this listen

Rewrite your purpose, master the art of setting boundaries, and uncover how to say 'NO' with confidence and grace!

In the journey of life, the absence of boundaries is like a candle burning from both ends – you sacrifice your light for others time and time again, gradually becoming dimmer until your light is extinguished…ultimately losing yourself.

But it doesn’t have to be this way… Imagine creating a bridge that upholds your self-worth without compromising connections. A bridge that ensures your space is respected, valued, and harmonious.

This guide serves as an invitation for you to slow down, take ownership of your life, and find your freedom!

Inside, you will discover:

  • How to identify the signs of a narcissist and uncover their tactics — all while giving you the tools and scripts you need to escape from them!
  • The art of assertiveness in the dynamics of family relationships... with strategies to set clear, healthy boundaries without severing your family's bonds
  • The secret to fostering strong friendships — evaluate your connections with your friends and recognize when their behaviors become harmful
  • The keys to balancing your personal and professional obligations — equip yourself with assertive communication skills to guarantee work-life balance
  • How your relationships today are impacted by your past experiences — go on a journey of personal exploration and eal past traumas
  • A delve into life beyond mere survival: Unshackle yourself from limiting beliefs and destructive habits
  • The journey towards authentic and meaningful connections — including techniques to improve intimacy with your partner!

And much more!

Your story is waiting to be written, and this book is here to guide you through every chapter.

Create boundaries and find peace and harmony in all areas of your life.

©2024 Diana Mikas (P)2024 Diana Mikas
Christian Living Christianity Communication & Social Skills Conflict Resolution Personal Development Relationships Self-Esteem Inspiring
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Listener received this title free

As someone who has always been a "people pleaser", learning to set boundaries has always been an issue. I find it hard to say no or stand up for myself. This book is full of helpful ideas and techniques for learning to set healthy boundaries with family, co-workers, friends and in romantic relationships. I will definitely be using using these new tools to improve my relationships and would recommend this book to any one that also needs to learn how to set healthy boundaries.

Great info

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Listener received this title free

In this amazing book, readers will learn the importance of setting boundaries to preserve their self-worth without compromising their relationships. It offers practical advice on identifying narcissistic behaviors, fostering healthy friendships, and balancing personal and professional obligations. This audiobook is highly recommended for anyone seeking to create peace and harmony in their life.

This book will bring solace to many relationships

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Listener received this title free

I've spent years battling the effects of trauma, toxic relationships, and manipulation, but this audiobook gave me a new sense of hope. The explanation of narcissistic abuse and gaslighting helped me understand my experiences and recognize that it wasn't my fault. What really stood out were the clear strategies for breaking free, rebuilding self-love, and setting healthier boundaries. For the first time in a long while, I feel like I'm on a path toward healing and genuine strength.

Finding Strength After Toxic Relationships

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Listener received this title free

“Successful Life Skills for Teens” is exactly what young people today need—a practical, motivating, and confidence-building guide for real life. The audiobook covers everything from setting goals and managing time to handling emotions and building healthy relationships. The lessons are clear, encouraging, and easy to apply right away. The narrator keeps it engaging with an upbeat tone that feels like a mentor talking directly to you. Perfect for teens who want to feel more prepared for adulthood—and for parents who want to give their kids a head start on success. Truly inspiring and worth every minute!

A Roadmap to Confidence and Real-World Success

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Listener received this title free

The scripts showed me how to say no without overexplaining, and it feels peaceful instead of scary. I’m setting limits with family and coworkers and the drama is way down.

Calm, Clear, and Finally Guilt Free

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