Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work cover art

Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work

Self Love Mastery

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Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work

By: Diana Mikas
Narrated by: Diana Mikas
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About this listen

Rewrite your purpose, master the art of setting boundaries, and uncover how to say 'NO' with confidence and grace!

In the journey of life, the absence of boundaries is like a candle burning from both ends – you sacrifice your light for others time and time again, gradually becoming dimmer until your light is extinguished…ultimately losing yourself.

But it doesn’t have to be this way… Imagine creating a bridge that upholds your self-worth without compromising connections. A bridge that ensures your space is respected, valued, and harmonious.

This guide serves as an invitation for you to slow down, take ownership of your life, and find your freedom!

Inside, you will discover:

  • How to identify the signs of a narcissist and uncover their tactics — all while giving you the tools and scripts you need to escape from them!
  • The art of assertiveness in the dynamics of family relationships... with strategies to set clear, healthy boundaries without severing your family's bonds
  • The secret to fostering strong friendships — evaluate your connections with your friends and recognize when their behaviors become harmful
  • The keys to balancing your personal and professional obligations — equip yourself with assertive communication skills to guarantee work-life balance
  • How your relationships today are impacted by your past experiences — go on a journey of personal exploration and eal past traumas
  • A delve into life beyond mere survival: Unshackle yourself from limiting beliefs and destructive habits
  • The journey towards authentic and meaningful connections — including techniques to improve intimacy with your partner!

And much more!

Your story is waiting to be written, and this book is here to guide you through every chapter.

Create boundaries and find peace and harmony in all areas of your life.

©2024 Diana Mikas (P)2024 Diana Mikas Christian Living Christianity Communication & Social Skills Conflict Resolution Personal Development Relationships Self-Esteem Inspiring
Most relevant  

Listener received this title free

Listening to this book was a revelation. The author's insights completely changed how I view my sometimes ineffective approach with my young adult children. I can already see a path to better relationships with them and a healthier future for our family. As the author emphasizes, it’s never too late to start. Plus, the narration is top-notch, which makes it an easy listen. Highly recommended!

Game changer!

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Listener received this title free

In this amazing book, readers will learn the importance of setting boundaries to preserve their self-worth without compromising their relationships. It offers practical advice on identifying narcissistic behaviors, fostering healthy friendships, and balancing personal and professional obligations. This audiobook is highly recommended for anyone seeking to create peace and harmony in their life.

This book will bring solace to many relationships

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Listener received this title free

This audiobook came at a great time for me. I've often struggled with setting boundaries and finding my own space, but listening to this helped me to see that I can reclaim my life. It taught me how to say 'NO' with confidence and grace. It dives into everything from spotting narcissists to balancing personal and professional obligations, and it’s filled with practical tips and scripts that actually work. For me, the insights on assertiveness and understanding past traumas were very helpful. This audiobook is perfect for anyone looking to create healthier, more balanced relationships while maintaining their self-worth. Give it a listen and start rewriting your story!






Fantastic!

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Listener received this title free

Good Boundaries is one of those audiobooks that feels like a conversation with a wise friend who genuinely wants to help you improve your relationships. It breaks down the idea of setting boundaries into practical steps and shares relatable stories that show how these ideas work in real life. The narrator has a way of explaining things that makes you feel like you’re getting it, even if the topic is tough. This audiobook is a great listen for anyone looking to balance caring for themselves and being there for others.

Like a conversation with a wise friend!

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Listener received this title free

This audiobook is such an insightful guide that has profoundly impacted my approach to personal and professional relationships. It offers practical advice on setting healthy boundaries, dealing with difficult people, and maintaining a balanced life. I really appreciated the strategies for assertive communication and the exploration of how past experiences shape current relationships. The author's empathetic narration made the book a joy to listen to, and the real-life examples were incredibly relatable. I highly recommend this audiobook for anyone looking to enhance their self-worth and create more meaningful connections.

An essential guide for setting good boundaries

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Listener received this title free

The book helps on how to set boundaries with everyone in your life. The advice was clear and easy to follow. You now know how to say "no" without feeling guilty. The book gave tools to deal with difficult people. Appreciate the tips on handling family and work situations and feeling more respected and valued in your relationships. The book also helped you understand past experiences better and feel like you can finally protect your peace.

Empowering

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Listener received this title free

"Good Boundaries" helps you recognize and address challenges with boundary setting. It explores why we attract those without boundaries and guides you in setting healthy limits. Mikas provides practical advice for dealing with narcissists, family, friends, and colleagues, emphasizing self-love and mastery. Clear and empowering, this audiobook is great for improving your boundary-setting skills in your personal and professional life.

Good read

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Listener received this title free

"Good Boundaries" by Diana Mikas is a transformative guide that delivers practical advice on setting healthy limits in all areas of life. Mikas's narration is authentic and warm, enhancing the experience of her insightful teachings.

The audiobook covers essential topics such as dealing with narcissists, balancing professional and personal boundaries, and fostering self-love. It provides clear, actionable strategies and real-life examples that make the concepts easy to grasp and apply. Whether you're looking to improve relationships or boost personal well-being, this audiobook is a valuable resource for anyone seeking to reclaim their space and self-worth.

Highly recommended!

Awesome advice to reclaim your space.

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Listener received this title free

Diana Mikas's audiobook, "Good Boundaries: A Practical Guide for Setting Healthy Limits," is an indispensable resource for anyone looking to strengthen their personal boundaries. Mikas offers clear, actionable advice on how to handle difficult situations with a narcissist, maintain strong family ties without compromising personal space, and balance the demands of friendships and work. Her engaging narration makes complex concepts easily understandable, encouraging listeners to assert themselves while preserving important relationships. This guide is a must-listen for those who aspire to enhance their self-worth and lead a harmonious life.

Essential Guide to Empowering Boundaries

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Listener received this title free

This audiobook is a must-listen for anyone struggling to set healthy limits in their relationships. The most important themes include self-love, dealing with narcissists, and maintaining boundaries at work and with family. These were the 3 that resonated most with me at least. As for recommendations, I’d say this book is ideal for anyone seeking to improve their relationships and personal well-being.

Boundaries for a Better Life:

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