Movement Work
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
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What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.
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Insightful Tools for Self-Reflection
- By Christine Shariat on 07-01-25
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- Narrated by: B Fike
- Length: 5 hrs
- Release date: 05-09-24
- Language: English
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What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self.
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Unabridged
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Overall24
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Performance24
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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So many options to try
- By Martin Ross on 30-07-25
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Release date: 24-03-25
- Language: English
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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£18.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Safe Movement for All Spines
- A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
- By: Gwen Miller, Thomas Hendrickson - introduction DC
- Narrated by: Gwen Miller
- Length: 13 hrs and 17 mins
- Unabridged
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A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions Safe Movement for All Spines is an essential guide for all movement...
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Safe Movement for All Spines
- A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
- Narrated by: Gwen Miller
- Length: 13 hrs and 17 mins
- Release date: 10-09-24
- Language: English
- A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions Safe Movement for All Spines is an essential guide for all movement...
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£15.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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God's Global Grace Movement
- Hope Rising from an Awakening in India
- By: David Witt
- Narrated by: Kaitlyn Witt
- Length: 2 hrs and 51 mins
- Unabridged
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God's Global Grace Movement is the story of how the vision of starting 100,000 churches in unreached villages is transforming the spiritual landscape of India and now expanding to other restricted regions of the world. Meet the leaders who spearheaded the movement and hear their powerful stories-including an array of testimonies, which represent hundreds of thousands of transformed lives.
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God's Global Grace Movement
- Hope Rising from an Awakening in India
- Narrated by: Kaitlyn Witt
- Length: 2 hrs and 51 mins
- Release date: 25-01-24
- Language: English
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God's Global Grace Movement is the story of how the vision of starting 100,000 churches in unreached villages is transforming the spiritual landscape of India and now expanding to other restricted regions of the world....
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Insight over Analytical Methods: Teach Your Brain to Work Smarter, Not Harder - Learn Atomic Habits
- The Power of Thinking Without Thinking, Brain Exercises & How to Enhance Your Cognitive Ability Through Insight
- By: Paxton Arbital
- Narrated by: Sheri Lyn
- Length: 32 mins
- Unabridged
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Insight leads to success. The more you can rely on insight rather an analytical process, the better. Using an analytical process can be helpful and has its place at times, but studies have shown that an answer to a problem derived from using insight is 16 percent more likely to be correct than when using a longer, analytical process. So, get this guide and gain insight today!
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Insight over Analytical Methods: Teach Your Brain to Work Smarter, Not Harder - Learn Atomic Habits
- The Power of Thinking Without Thinking, Brain Exercises & How to Enhance Your Cognitive Ability Through Insight
- Narrated by: Sheri Lyn
- Length: 32 mins
- Release date: 26-12-19
- Language: English
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Insight leads to success. The more you can rely on insight rather an analytical process, the better....
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Getting to the Promised Land
- Black America and the Unfinished Work of the Civil Rights Movement
- By: Kevin W. Cosby
- Narrated by: Mirron Willis
- Length: 4 hrs and 10 mins
- Unabridged
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Too often, all oppressed people in America are lumped together under the moniker people of color, as if each group's experience under the yoke of systemic racism has the same repercussions. But the American Descendants of Slavery (ADOS) hold a unique claim: ADOS, after all, is the only group whose ancestors were forcibly brought to America, enslaved, built much of the wealth of the country, yet continue to be excluded from the same social, political, and economic rights of other Americans. To that end, Rev. Dr. Kevin W. Cosby lays out the first theology of the ADOS movement.
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Getting to the Promised Land
- Black America and the Unfinished Work of the Civil Rights Movement
- Narrated by: Mirron Willis
- Length: 4 hrs and 10 mins
- Release date: 29-03-22
- Language: English
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Too often, all oppressed people in America are lumped together under the moniker people of color, as if each group's experience under the yoke of systemic racism has the same repercussions. But the American Descendants of Slavery (ADOS) hold a unique claim....
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£7.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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