Essential Weight Loss
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Weight Loss Surgery
- The Essential Guide
- By: Bilal Alkhaffaf
- Narrated by: Bilal Alkhaffaf
- Length: 5 hrs and 9 mins
- Unabridged
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Weight loss (bariatric) surgery is a life-changing medical treatment which, in combination with lifestyle changes, results in unparalleled weight loss and the reversal of weight-related medical conditions. It has offered millions of people the chance to achieve better control of a problem which impacts daily on their physical and mental health, quality of life and ultimately life expectancy.
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Weight Loss Surgery
- The Essential Guide
- Narrated by: Bilal Alkhaffaf
- Length: 5 hrs and 9 mins
- Release date: 04-01-24
- Language: English
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Weight loss (bariatric) surgery is a life-changing medical treatment which, in combination with lifestyle changes, results in unparalleled weight loss and the reversal of weight-related medical conditions....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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21 Secrets For Weight Loss During Menopause
- The Essential Guide to Losing Weight & Feeling Great During and After Menopause
- By: R.L. Karl
- Narrated by: Shannon Matson
- Length: 1 hr and 8 mins
- Unabridged
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Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause.
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21 Secrets For Weight Loss During Menopause
- The Essential Guide to Losing Weight & Feeling Great During and After Menopause
- Narrated by: Shannon Matson
- Length: 1 hr and 8 mins
- Release date: 13-12-22
- Language: English
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Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause....
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Essential Oils & Weight Loss for Beginners & Essential Oils & Aromatherapy for Beginners
- By: Lindsey P
- Narrated by: Millian Quinteros
- Length: 1 hr and 10 mins
- Unabridged
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Essentials oils are a great weight loss tool, alongside diet and exercise, because they increase your energy and balance your metabolism. They will also assist you in suppressing your appetite, boosting your mood, and burning fat. Learn how certain citrus - like lemon, grapefruit, and bergamot - are used in aromatherapy, massage, and deep breathing to assist you in your successful weight-loss journey.
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Essential Oils & Weight Loss for Beginners & Essential Oils & Aromatherapy for Beginners
- Narrated by: Millian Quinteros
- Length: 1 hr and 10 mins
- Release date: 25-06-15
- Language: English
- Essentials oils are a great weight loss tool, alongside diet and exercise, because they increase your energy and balance your metabolism....
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Weight Loss for Beginners + Mineral Detox for Memory Loss Prevention + Low Carb, Mediterranean Diet: 3 in 1
- Essential Weight Loss Guide for Men and Women ... Improve Mental Health, Eliminate Depression
- By: Sierra Laurier
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
- Unabridged
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Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine!
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Weight Loss for Beginners + Mineral Detox for Memory Loss Prevention + Low Carb, Mediterranean Diet: 3 in 1
- Essential Weight Loss Guide for Men and Women ... Improve Mental Health, Eliminate Depression
- Narrated by: Ann Russek for HotGhost Productions
- Length: 3 hrs and 8 mins
- Release date: 12-07-21
- Language: English
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Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine....
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Dynamic Weight Loss
- Essential Guide to Forming Solid Habits and Using Fasting for Weight Loss and Better Health
- By: Amanda Mathews
- Narrated by: Danielle Lorentz
- Length: 4 hrs and 46 mins
- Unabridged
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Dynamic Weight Loss focuses on fasting in a way that is both safe and beneficial. We’ll introduce you to the science, trends, as well as benefits and motivation to keep you going. Fasting is growing in popularity, and that is because of its effective nature! So, if you are looking for a solution to your weight loss, then this may very well be it!
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Just right!
- By Roderick Heesch on 31-01-25
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Dynamic Weight Loss
- Essential Guide to Forming Solid Habits and Using Fasting for Weight Loss and Better Health
- Narrated by: Danielle Lorentz
- Length: 4 hrs and 46 mins
- Release date: 23-06-22
- Language: English
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Dynamic Weight Loss focuses on fasting in a way that is both safe and beneficial. We’ll introduce you to the science, trends, as well as benefits and motivation to keep you going....
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Essential Oils for Natural Weight Loss
- All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 25 mins
- Unabridged
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You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself. Essential oils have a range of healing properties for the body and mind and should be a part of everyone's daily lifestyle whether you want to lose weight or not.
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Essential Oils for Natural Weight Loss
- All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
- Narrated by: Bo Morgan
- Length: 1 hr and 25 mins
- Release date: 07-12-16
- Language: English
- You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself....
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Essential Oils Summer and Winter Recipes for Weight Loss
- Nature's Best Kept Secret for Weight Loss and Balanced Health
- By: Ginny Weasley
- Narrated by: John Steele
- Length: 57 mins
- Unabridged
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You have a guide at your fingertips that will teach you how to use essential oils. Follow the recipes as outlined in the four recipes chapters, where you will discover 40 total recipes. There are 10 specific recipes for winter, summer, weight loss, and overall health. You also have an extensive guide to learning how and why you should be using essential oils.
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Essential Oils Summer and Winter Recipes for Weight Loss
- Nature's Best Kept Secret for Weight Loss and Balanced Health
- Narrated by: John Steele
- Length: 57 mins
- Release date: 01-08-16
- Language: English
- Follow the recipes as outlined in the four recipes chapters, where you will discover 40 total recipes. There are 10 specific recipes for winter, summer, weight loss, and overall health....
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Young and Slim for Life
- 10 Essential Steps to Achieve Total Vitality and Kick-Start Weight Loss That Lasts
- By: Frank Lipman Md
- Narrated by: Frank Lipman Md
- Length: 9 hrs and 31 mins
- Unabridged
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Are you tired of feeling worn out, sick, and overweight?Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of...
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Young and Slim for Life
- 10 Essential Steps to Achieve Total Vitality and Kick-Start Weight Loss That Lasts
- Narrated by: Frank Lipman Md
- Length: 9 hrs and 31 mins
- Release date: 13-01-17
- Language: English
- Are you tired of feeling worn out, sick, and overweight?Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of...
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The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- By: Kylie Benson
- Narrated by: Dr. Michelle Carabache
- Length: 4 hrs and 24 mins
- Unabridged
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Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.
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The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- Narrated by: Dr. Michelle Carabache
- Length: 4 hrs and 24 mins
- Release date: 06-03-21
- Language: English
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Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Endomorph Diet
- An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
- By: Jena Ashley
- Narrated by: Ivan Busenius
- Length: 7 hrs and 14 mins
- Unabridged
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Discover the three different kinds of weight loss, and which one of them should be your goal.
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Best overall
- By Clifton Whisenhunt on 12-08-22
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The Endomorph Diet
- An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
- Narrated by: Ivan Busenius
- Length: 7 hrs and 14 mins
- Release date: 19-07-21
- Language: English
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Discover the three different kinds of weight loss, and which one of them should be your goal....
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Coconut Oil for Weight Loss
- The Secret of an Ancient Essential Oil for Faster Weight Loss: Coconut Oil for Beginners
- By: Jessica David
- Narrated by: Dave Wright
- Length: 1 hr and 2 mins
- Unabridged
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The coconut has been used for centuries throughout the tropics for food and medicine, among many other practical uses. In fact medicinally, it has also been used to treat everything from scabies (an infection caused by the human itch mite) to baldness, tumors, ulcers, colds, and dry skin, among other ailments.
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Coconut Oil for Weight Loss
- The Secret of an Ancient Essential Oil for Faster Weight Loss: Coconut Oil for Beginners
- Narrated by: Dave Wright
- Length: 1 hr and 2 mins
- Release date: 23-04-15
- Language: English
- Discover the secret of an ancient essential oil for faster weight loss....
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- By: Rose Smith
- Narrated by: Logan Young
- Length: 4 hrs and 56 mins
- Unabridged
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet!
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This audiobook was thoroughly amazing.
- By Arfan Ali on 04-02-20
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Narrated by: Logan Young
- Length: 4 hrs and 56 mins
- Release date: 29-01-20
- Language: English
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! Listen to find out more....
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Ketogenic Diet & Intermittent Fasting for Beginners, 2 Book Bundle
- How Keto & Intermittent Fasting Can Give You the Ultimate Weight Loss Clarity You Need, Plus Essential Recipes & Meal Plans
- By: Diana Lor, Anna Watson
- Narrated by: Mike Carnes
- Length: 5 hrs and 43 mins
- Unabridged
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Are you tired of starting out on brand new dieting strategies every month, only to discover they don’t actually work? Sick of having to count calories tirelessly every single day in an effort to curtail what you eat? Are you disappointed with the minimal results you’ve achieved despite putting all of your dedication into a diet that demands strict limitations? If you answered yes to one or more of these questions, then it’s about time you discovered the power of intermittent fasting and the ketogenic diet.
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Very helpful Keto Diet Audiobook
- By Cynthia Benitez on 28-01-19
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Ketogenic Diet & Intermittent Fasting for Beginners, 2 Book Bundle
- How Keto & Intermittent Fasting Can Give You the Ultimate Weight Loss Clarity You Need, Plus Essential Recipes & Meal Plans
- Narrated by: Mike Carnes
- Length: 5 hrs and 43 mins
- Release date: 23-01-19
- Language: English
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Intermittent fasting is a dietary strategy that helps people consume less calories given a scheduled eating period. The rule is that dieters should eat only during a specific time frame. Combined with the keto diet, it's a recipe that produces results....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Essential Oils Vitality Guide
- 33 Advanced Aromatherapy Tips and Tricks for Weight Loss, Stress Relief and Anti-Aging
- By: Cindy Kole
- Narrated by: Leigh Ashman
- Length: 54 mins
- Unabridged
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Enough with the trendy alternative medicines and therapies already! How about something that just works? That's where essential oils come in. They have stood the test of time when it comes to organic and natural remedies for weight loss, anti-aging, and many cognitive benefits (including feeling more alert and having better sleep)!
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Essential Oils Vitality Guide
- 33 Advanced Aromatherapy Tips and Tricks for Weight Loss, Stress Relief and Anti-Aging
- Narrated by: Leigh Ashman
- Length: 54 mins
- Release date: 13-10-16
- Language: English
- Get this amazing essential oils aromatherapy guide today! Having a more amazing life has never been easier....
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- By: Suzanne Greene, Amanda Ramos, Amy Hughes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 24 mins
- Unabridged
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this audiobook and finally you will be able to get by on it thanks to what we will explain to you in this guide, step-by-step. You will feel good in mind and body.
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 24 mins
- Release date: 06-08-19
- Language: English
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? Listen to find out more....
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Essential Oils Box Set 9: Essential Oils for Weight Loss for Beginners + Carrier Oils for Beginners
- Natural Remedies
- By: Lindsey P
- Narrated by: Millian Quinteros
- Length: 1 hr and 2 mins
- Unabridged
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Essentials oils are a great weight loss tool, alongside diet and exercise, by increasing your energy and balancing your metabolism. They will also assist you in suppressing your appetite, boosting your mood, and burning fat. Learn how certain citruses, like lemon, grapefruit, and bergamot, are used in aromatherapy, massage, and deep breathing to assist you in your successful weight loss journey.
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Essential Oils Box Set 9: Essential Oils for Weight Loss for Beginners + Carrier Oils for Beginners
- Natural Remedies
- Narrated by: Millian Quinteros
- Length: 1 hr and 2 mins
- Release date: 02-12-15
- Language: English
- Essentials oils are a great weight loss tool, alongside diet and exercise, by increasing your energy and balancing your metabolism....
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Ketogenic Diet for Beginners
- The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
- By: Emily Costa
- Narrated by: Orlena Cain
- Length: 1 hr and 8 mins
- Unabridged
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Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need to get started and stay motivated! It will teach you everything you need to know about the keto diet, including what foods are allowed and which ones aren’t. It covers why people follow a low-carb lifestyle, how it affects their body fat, whether they should eat carbs at night or not…and much more!
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Ketogenic Diet for Beginners
- The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
- Narrated by: Orlena Cain
- Length: 1 hr and 8 mins
- Release date: 23-05-22
- Language: English
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Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need....
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Ketogenic Diet for Beginners
- The Ultimate and Essential Guide for Women, Busy or Lazy People to Weight Loss and Prevent Cancer. Replace Your Dirty Lifestyle on 2020 Thanks to a Complete Cookbook
- By: Wilson Ketonik
- Narrated by: Betty Johnston
- Length: 3 hrs and 18 mins
- Unabridged
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In today's hectic routine, it's easy to mess up your diet. When you are not focused on staying healthy, junk food, high calorie snacks, and sweets become an inevitable part of your daily diet which has long term consequences for your body and your overall health. That's why you need a diet plan that can take you back to the healthy eating ways and ketogenic diet is exactly what you are looking for. If you want to stay fit, shed a few pounds, and adopt a healthy lifestyle, this book is the complete guide you need to learn about ketogenic diet and how it can help you achieve your goals.
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Ketogenic Diet for Beginners
- The Ultimate and Essential Guide for Women, Busy or Lazy People to Weight Loss and Prevent Cancer. Replace Your Dirty Lifestyle on 2020 Thanks to a Complete Cookbook
- Narrated by: Betty Johnston
- Length: 3 hrs and 18 mins
- Release date: 21-02-20
- Language: English
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In today's hectic routine, it's easy to mess up your diet. When you are not focused on staying healthy, junk food, high calorie snacks, and sweets become an inevitable part of your daily diet which has long term consequences for your body and your overall health....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Essential Oil Recipes
- Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
- By: Joy Louis
- Narrated by: Jessica Bellinger
- Length: 1 hr and 13 mins
- Unabridged
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Are you curious about my Essential Oil Recipe book, but still not sure this is the right fit for you? There's an easy way to find out! Let me ask you this: Are you ready to start taking 100% responsibility for your health (and for your family's health)? If your answer is yes, then I'm happy to tell you you've arrived at the right place! One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong.
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Essential Oil Recipes
- Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
- Narrated by: Jessica Bellinger
- Length: 1 hr and 13 mins
- Release date: 17-06-15
- Language: English
- One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong....
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Keto Meal Plan for Beginners: This Book Includes: Ketogenic Diet, Vegetarian and Recipes
- An Easy and Essential Guide for Women and Men for Weight Loss
- By: Wilson Ketonik
- Narrated by: Betty Johnston
- Length: 10 hrs and 1 min
- Unabridged
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It's easy to decide to adopt a healthier lifestyle - for instance, going for ketogenic diet - but difficult to follow through. The core reason why people fail to go through is they either don't have the practical information that can help them ease into the new lifestyle or they get fed up by eating the same boring and bland stuff day in and day out. Eating well in a ketogenic diet is now possible with this book which has a wonderful and amazing variety of healthy recipes that will help you achieve all your weight loss and health resolutions in 2020.
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Keto Meal Plan for Beginners: This Book Includes: Ketogenic Diet, Vegetarian and Recipes
- An Easy and Essential Guide for Women and Men for Weight Loss
- Narrated by: Betty Johnston
- Length: 10 hrs and 1 min
- Release date: 16-04-20
- Language: English
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Eating well in a ketogenic diet is now possible with this book which has a wonderful and amazing variety of healthy recipes that will help you achieve all your weight loss and health resolutions in 2020....
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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