Communication Disorders
-
-
Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- By: Jerold J. Kreisman MD, Randi Kreger - foreword
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD.
-
Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 5 mins
- Release date: 17-11-23
- Language: English
-
In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD)....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Treatment of Dissociative Identity Disorder
- Techniques and Strategies for Stabilization
- By: Colin A. Ross MD
- Narrated by: Dennis S Pilon
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall8
-
Performance5
-
Story5
Treatment of Dissociative Identity Disorder is designed to be practical and useful. It is made particularly for the therapist new to dissociative identity disorder (DID) who needs brief, to-the-point guidance on how to begin working with someone with DID. The audiobook includes many therapist-client dialogues that illustrate the techniques and strategies Dr. Ross has learned over the years.
-
Treatment of Dissociative Identity Disorder
- Techniques and Strategies for Stabilization
- Narrated by: Dennis S Pilon
- Length: 3 hrs and 43 mins
- Release date: 13-06-18
- Language: English
-
Treatment of Dissociative Identity Disorder is designed to be practical and useful. It is made particularly for the therapist new to dissociative identity disorder (DID) who needs brief, to-the-point guidance on how to begin working with someone with DID....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Loving Someone with Attention Deficit Disorder
- A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
- By: Susan Tschudi MA
- Narrated by: Kim Niemi
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.
-
Loving Someone with Attention Deficit Disorder
- A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
- Narrated by: Kim Niemi
- Length: 6 hrs and 30 mins
- Release date: 23-08-22
- Language: English
-
Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Adult Autism Companion
- Your Guide to Ease Sensory Overload, Manage Social Anxiety, Enhance Executive Function, and Build a Life of Purpose and Authenticity
- By: Ellie Eastbourne
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 1 min
- Unabridged
-
Overall11
-
Performance11
-
Story11
Are you looking for real-world strategies to handle sensory overload or social anxiety as an adult on the spectrum? Do you wish someone would finally explain executive function, workplace hurdles, and independent living in a way that makes sense for you? If so, The Adult Autism Companion is for you. This empowering audiobook offers an evidence-based roadmap to understanding autism in adulthood, mastering daily challenges, and cultivating self-acceptance—delivered with clarity, compassion, and authenticity.
-
-
Finally, Something Practical
- By Rebecca Lewis on 26-12-25
-
The Adult Autism Companion
- Your Guide to Ease Sensory Overload, Manage Social Anxiety, Enhance Executive Function, and Build a Life of Purpose and Authenticity
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 1 min
- Release date: 12-12-25
- Language: English
-
This empowering audiobook offers an evidence-based roadmap to understanding autism in adulthood, mastering daily challenges, and cultivating self-acceptance—delivered with clarity, compassion, and authenticity.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- By: Julie A. Fast, John D. Preton
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall10
-
Performance5
-
Story5
An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
-
-
The title says it all...
- By Mick on 20-03-13
-
Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Release date: 21-12-11
- Language: English
- An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- By: R.J. Miller
- Narrated by: Derek Porterfield
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall48
-
Performance48
-
Story48
Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
-
-
A Lifesaver for Emotional Well-being
- By Drake on 11-01-24
-
What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Narrated by: Derek Porterfield
- Length: 3 hrs and 31 mins
- Release date: 13-01-23
- Language: English
-
Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- By: Stephanie Moulton Sarkis PhD PhD
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD PhD
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...
-
-
Another great book
- By terry on 01-08-22
-
Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD PhD
- Length: 7 hrs and 43 mins
- Release date: 26-07-22
- Language: English
- From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
What to Say Next
- Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder
- By: Sarah Nannery, Larry Nannery
- Narrated by: Kelsey Navarro Foster
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Using her personal experience living as a professional woman with Autism Spectrum Disorder, Sarah Nannery, together with her husband, Larry, offers this timely communication guide for anyone on the Autism spectrum looking to successfully navigate work, life, and love. When Sarah Nannery got her...
-
What to Say Next
- Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder
- Narrated by: Kelsey Navarro Foster
- Length: 9 hrs and 31 mins
- Release date: 30-03-21
- Language: English
- Using her personal experience living as a professional woman with Autism Spectrum Disorder, Sarah Nannery, together with her husband, Larry, offers this timely communication guide for anyone on the Autism spectrum looking to successfully navigate work, life, and love. When Sarah Nannery got her...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Essential Autism Parenting Handbook
- Thrive Amidst Spectrum Disorders, Manage Sensory Challenges, Foster Effective Communication, & Learn the Best Treatments for Your Child
- By: Audra Mills
- Narrated by: Aimee Little
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall23
-
Performance23
-
Story23
Discover the life-changing guidance you've been seeking. Are you longing for a deeper understanding of autism, practical strategies to foster your child's development, and effective communication techniques? Do you yearn for the knowledge and tools to be a steadfast advocate for your child's unique needs? This isn't just another book on autism–it's your essential roadmap to raising a child with autism, filled with empathy, relatability, and real-world strategies.
-
-
Finally, Practical Advice That Works!
- By ShineVibes on 08-04-25
-
The Essential Autism Parenting Handbook
- Thrive Amidst Spectrum Disorders, Manage Sensory Challenges, Foster Effective Communication, & Learn the Best Treatments for Your Child
- Narrated by: Aimee Little
- Length: 4 hrs and 11 mins
- Release date: 22-05-24
- Language: English
-
Discover the life-changing guidance you've been seeking. Are you longing for a deeper understanding of autism, practical strategies to foster your child's development, and effective communication techniques?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Navigating Oppositional Defiant Disorder
- A Compassionate Guide for Parenting ODD Children: Empowering Strategies to Foster Cooperation, Communication, and Connection While Nurturing Your Child's Success
- By: Sierra Nice
- Narrated by: Sera Chance
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall26
-
Performance26
-
Story26
Are you looking to improve your approach to parenting an ODD child?Navigating Oppositional Defiant Disorder: A Compassionate Guide for Parenting ODD Children has everything you need! Parenting a child with Oppositional Defiant Disorder (ODD) can be challenging, leaving you searching for effective strategies and understanding. Sierra Nice, a seasoned authority, recognizes the struggles and offers a valuable resource to guide you through the complexities.
-
-
Small Victories.
- By Bailey Powell on 12-02-24
-
Navigating Oppositional Defiant Disorder
- A Compassionate Guide for Parenting ODD Children: Empowering Strategies to Foster Cooperation, Communication, and Connection While Nurturing Your Child's Success
- Narrated by: Sera Chance
- Length: 5 hrs and 51 mins
- Release date: 22-01-24
- Language: English
-
Are you looking to improve your approach to parenting an ODD child?Navigating Oppositional Defiant Disorder: A Compassionate Guide for Parenting ODD Children has everything you need....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
8 Keys to Eliminating Passive-Agressiveness
- By: Andrea Brandt
- Narrated by: Jessica Geffen
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall6
-
Performance6
-
Story6
This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others.
-
-
Excellent book
- By Two Scoops on 05-06-17
-
8 Keys to Eliminating Passive-Agressiveness
- Narrated by: Jessica Geffen
- Series: 8 Keys to Mental Health Series
- Length: 7 hrs and 24 mins
- Release date: 21-10-13
- Language: English
- Many people often say "yes" to something when they would rather say "no."....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Overcome Social Anxiety
- Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good. The issue is that social anxiety is physically and emotionally draining. You may spend days and weeks worrying about an awkward situation, and all that stress is taking a physical toll on your body. Constant exposure to stress hormones also weakens your immune system, leaving you vulnerable to infections. It's time to take action - otherwise, your social anxiety will continue robbing you of personal happiness and life-changing career opportunities.
-
Overcome Social Anxiety
- Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 18 mins
- Release date: 06-11-20
- Language: English
-
Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you.
-
-
learnt to change my way of thinking
- By Anonymous on 24-04-24
-
The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 4
- Length: 3 hrs and 9 mins
- Release date: 30-12-22
- Language: English
-
Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Autism Communication Keys
- Always Advocating, Celebrating Neurodiversity, and Fostering Inclusivity
- By: Kim Gallo
- Narrated by: Skye Alley, Adrian Newcastle
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall11
-
Performance11
-
Story11
Autism Communication Keys: Always Advocating, Celebrating Neurodiversity, Fostering Inclusivity is a must-have resource for anyone seeking to enhance communication skills and unlock the hidden potential of autistic individuals. Gallo's compassionate approach, combined with her wealth of knowledge, makes this three-in-one book bundle an indispensable companion for parents, educators, and therapists. By celebrating neurodiversity and fostering inclusivity, Gallo transforms how we view and support exceptional children, creating a more inclusive and compassionate society.
-
-
Powerful 3 in 1 Audiobook Bundle
- By BMC on 30-12-23
-
Autism Communication Keys
- Always Advocating, Celebrating Neurodiversity, and Fostering Inclusivity
- Narrated by: Skye Alley, Adrian Newcastle
- Length: 7 hrs and 56 mins
- Release date: 10-08-23
- Language: English
-
Autism Communication Keys is a powerful three-in-one book bundle by renowned speech pathologist and author Kim Gallo. This transformative collection offers an invaluable resource for unlocking the potential of children and providing them with the essential tools for effective communication.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Manage Personality Disorder
- Communication Skills to Manage Intense Emotions, and Reduce Conflict, Build Trust, and Self-Esteem Strategies for Overcoming Anxiety and the Depression
- By: Lian Leslie
- Narrated by: Kevin Harding
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others. Manage Personality Disorder contains steps and strategies to manage personality disorder and takes a practical approach to reduce conflict and manage the condition on a daily basis. It examines conditions to manage intense emotions and provides tools for doing so.
-
Manage Personality Disorder
- Communication Skills to Manage Intense Emotions, and Reduce Conflict, Build Trust, and Self-Esteem Strategies for Overcoming Anxiety and the Depression
- Narrated by: Kevin Harding
- Length: 3 hrs and 32 mins
- Release date: 18-01-20
- Language: English
-
Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Defeating Narcissism
- Looking inside Dark Psychology and Manipulation to Learn about Narcissistic Personality Disorder and Breaking Free of It’s Co-dependency
- By: Broken Pen Publishing
- Narrated by: Nikki Lynch
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall26
-
Performance26
-
Story26
Defeating Narcissism explains in great detail what a narcissist is, and their behavior patterns. It also explains how to survive being with one through the use of tools and techniques that are not known by many people, including the way narcissists think and act.
-
-
Love this book!
- By Jhonny on 11-07-23
-
Defeating Narcissism
- Looking inside Dark Psychology and Manipulation to Learn about Narcissistic Personality Disorder and Breaking Free of It’s Co-dependency
- Narrated by: Nikki Lynch
- Length: 3 hrs and 47 mins
- Release date: 29-06-23
- Language: English
-
Defeating Narcissism explains in great detail what a narcissist is, and their behavior patterns. It also explains how to survive being with one through the use of tools and techniques that are not known by many people, including the way narcissists think and act....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
L'insomnie, c'est fatigant !
- By: Myriam Roberge-Dion
- Narrated by: Myriam Roberge-Dion
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Ce livre est un guide pratique pour réapprendre à dormir avec un programme de réadaptation du sommeil en 8 étapes. L'auteure, ayant elle-même souffert d'insomnie pendant 20 ans, raconte la façon dont elle a réussi à s'en sortir avec émotion, histoires vécues et compassion. Storytelling, auto-dérision et ambiances sonores- un mélange plein de douceur dans ce court livre audio qui fait du bien à entendre.
-
L'insomnie, c'est fatigant !
- Narrated by: Myriam Roberge-Dion
- Length: 3 hrs and 48 mins
- Release date: 12-12-25
- Language: French
-
Ce livre est un guide pratique pour réapprendre à dormir avec un programme de réadaptation du sommeil en 8 étapes. L'auteure, ayant elle-même souffert d'insomnie pendant 20 ans, raconte la façon dont elle a réussi à s'en sortir avec émotion, histoires vécues et compassion.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Manage Personality Disorder
- An Integrative Program to Control Your Emotions, Overcome Shyness and Social Anxiety and Improve Your Relationships.
- By: Lian Leslie
- Narrated by: Kevin Harding
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall2
-
Performance2
-
Story1
If you are overwhelmed by intense and fluctuating emotions, have difficulty with relationships, and constantly struggle with troubling thoughts and behaviors, then this audiobook is for you! These symptoms can be especially difficult to treat, though there are ways to gain control over your emotions and live a happier, healthier life. All you have to do is take the first step. Then, take another and another. Manage Personality Disorder shows you the exact right steps to take to overcome those fears and worries, once and for all!
-
-
Not my thing. Disappointed
- By Tom on 29-02-20
-
Manage Personality Disorder
- An Integrative Program to Control Your Emotions, Overcome Shyness and Social Anxiety and Improve Your Relationships.
- Narrated by: Kevin Harding
- Length: 7 hrs and 2 mins
- Release date: 19-02-20
- Language: English
-
If you are overwhelmed by intense and fluctuating emotions, have difficulty with relationships, and constantly struggle with troubling thoughts and behaviors, then this audiobook is for you....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Overcome Social Anxiety and Master Communication in Business and Beyond
- Boost Confidence, Build Connections, and Thrive in Any Social Setting with Simple Proven Steps
- By: Jessica Tellez
- Narrated by: Shannon Sanders
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Discover this transformative guide designed to help you unlock confidence, master effective communication, and thrive in both professional and personal environments. Whether you’re looking to conquer social anxiety or enhance your ability to connect with others, this book offers a step-by-step roadmap to success.
-
Overcome Social Anxiety and Master Communication in Business and Beyond
- Boost Confidence, Build Connections, and Thrive in Any Social Setting with Simple Proven Steps
- Narrated by: Shannon Sanders
- Length: 4 hrs and 21 mins
- Release date: 12-12-24
- Language: English
-
Discover this transformative guide designed to help you unlock confidence, master effective communication, and thrive in both professional and personal environments.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Successful Co-Parenting with a Narcissist
- Set Boundaries, Use Effective Communication, Recover from the Abuse, and Protect and Raise Resilient Children
- By: Janel Eli
- Narrated by: David R Cook Jr.
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Master co-parenting with a narcissist and protect your children—without compromising your mental well-being, even if it feels impossible. Do you often feel trapped in a toxic cycle, trying to co-parent with a narcissistic ex-partner? Do you worry about how your toxic co-parenting dynamic may affect your children's emotional well-being? Are you desperately seeking effective strategies to empower you to set boundaries, facilitate peaceful communication, and protect your mental health along the way?
-
Successful Co-Parenting with a Narcissist
- Set Boundaries, Use Effective Communication, Recover from the Abuse, and Protect and Raise Resilient Children
- Narrated by: David R Cook Jr.
- Length: 4 hrs and 10 mins
- Release date: 07-02-25
- Language: English
-
Master co-parenting with a narcissist and protect your children—without compromising your mental well-being, even if it feels impossible.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-