Showing results by narrator "Cara Knight" in All Categories
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How to Close the Social Anxiety Loop of Overthinking, Cringing, and Rehearsing the Next Conversation
- By: Aoryn Thorval
- Narrated by: Cara Knight
- Length: 3 hrs and 17 mins
- Unabridged
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The conversation is over. But your mind keeps replaying it. You get home from dinner and replay the conversation. You remember the sentence you wish you hadn't said. The pause that suddenly feels too long. The look on someone's face. The answer you thought of twenty minutes too late. So you run it again. Then you rewrite it. Then you start rehearsing what you'll say next time. And somewhere between the replay and the rehearsal, an ordinary conversation becomes something you have to solve before you can finally let it go.
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How to Close the Social Anxiety Loop of Overthinking, Cringing, and Rehearsing the Next Conversation
- Narrated by: Cara Knight
- Length: 3 hrs and 17 mins
- Release date: 10-09-26
- Language: English
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