Building Training

Product list
    • Building the Ultimate Superfunctional Body and Mind
    • By: Adam Sinicki
    • Narrated by: Adam Sinicki
    • Length: 7 hrs and 23 mins
    • Release date: 25-03-21
    • Language: English
    • 4.5 out of 5 stars 166 ratings
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Regular price: £13.99 or 1 Credit

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    • The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
    • By: Bryant Willis
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 40 mins
    • Release date: 14-01-22
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands.... 

    Regular price: £11.99 or 1 Credit

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    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • By: Jonathan Goodman
    • Narrated by: Pete Cataldo
    • Length: 7 hrs and 7 mins
    • Release date: 24-06-15
    • Language: English
    • 4.5 out of 5 stars 145 ratings
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

    Regular price: £14.99 or 1 Credit

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    • Building a Body That's Fit for Function
    • By: Adam Sinicki
    • Narrated by: Adam Sinicki
    • Length: 3 hrs and 28 mins
    • Release date: 24-08-23
    • Language: English
    • 4 out of 5 stars 1 rating
    • Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym....

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    • The Solution to Increasing Muscle Mass for Bodybuilders, Athletes, and People Who Just Want to Have a Better Body
    • By: Joseph Correa
    • Narrated by: Andrea Erickson
    • Length: 3 hrs and 7 mins
    • Release date: 02-09-15
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • This training program will change how you look and feel. If you follow the program, you should see great results within 30 days, but you don't have to stop there....

    Regular price: £11.99 or 1 Credit

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    • Assertiveness Training With Step-by-Step Procedures, Rekindling Intimacy, How to Bridge the Confidence Gap, Stop Anxiety, Building Trust in Relationships
    • By: Minsa Ramoon, Lara H. Ross, Kevin Saunder
    • Narrated by: Brenda G. Brown
    • Length: 5 hrs and 21 mins
    • Release date: 28-05-20
    • Language: English
    • Not rated yet
    • Your love doesn't have to cost a lot or be the way it looks in movies. You can use your words, actions, caresses, and gifts to make your partner feel loved in new and old ways....

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    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 7 hrs and 18 mins
    • Release date: 16-11-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    •  

      Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Regular price: £14.99 or 1 Credit

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    • Strength Training Exercises for Men and Women over 60
    • By: Scott Hamrick
    • Narrated by: Larry Womac
    • Series: Workouts for Men and Women Over 60, Book 1
    • Length: 1 hr and 10 mins
    • Release date: 24-10-22
    • Language: English
    • Not rated yet
    • Do you think you're too old to build muscle? Have you started strength training before only to stop due to the strenuous exercise involved? This comprehensive strength training exercise audiobook is specifically designed to help you unravel the mystery behind building muscle....

    Regular price: £6.99 or 1 Credit

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    • 202 Essays on Networking Skills, Asking Better Questions, Vocal Training, Improving Body Language, Habit Building, & Improving Emotional Intelligence
    • By: Armani Talks
    • Narrated by: Gerhard Weigelt
    • Length: 16 hrs and 40 mins
    • Release date: 04-04-23
    • Language: English
    • Not rated yet
    • We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks....

    Regular price: £18.99 or 1 Credit

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  • Regular price: £31.99 or 1 Credit

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    • A Communication Skills Training Guide for an Unshakeable Mindset, Earning the Respect of Others and Standing up for Yourself with Confidence While Still Building Strong Relationships
    • By: Charles Golden
    • Narrated by: Brian R. Scott
    • Length: 2 hrs and 28 mins
    • Release date: 26-09-19
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Do you finally want to be able to directly ask for what you want and feel good about it? Have you tried endless other solutions to increase your assertiveness but nothing seems to work for more than a few weeks? If so, then you’ve come to the right place....

    Regular price: £6.99 or 1 Credit

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    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • By: Henrik Mulford
    • Narrated by: Audio Reunion
    • Length: 4 hrs and 59 mins
    • Release date: 28-07-20
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    Regular price: £14.99 or 1 Credit

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    • A Future Pharmacist's Guide to a Debt-Free Degree
    • By: Sydney Day, Tony Guerra
    • Narrated by: Tony Guerra
    • Length: 2 hrs and 3 mins
    • Release date: 16-09-22
    • Language: English
    • Not rated yet
    • Whether you are a PharmD, PhD, MD, DPT, DC, or DNP, you likely have debt you would like to pay down. While debt prevention isn't as sexy as the person who overcame student loan debt, the principles that the authors follow can help you find yourself in a much better financial place....

    Regular price: £6.99 or 1 Credit

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    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • By: Baz Thompson
    • Narrated by: John William Cantees
    • Length: 10 hrs and 55 mins
    • Release date: 07-06-21
    • Language: English
    • Not rated yet
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Regular price: £18.99 or 1 Credit

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    • Beginners Guide to Fat Loss and Strength Training: Conditioning the Body and Mindset with Simple Exercise and Nutrition Principles for Men and Women
    • By: Francesca Gray
    • Narrated by: Andrea Webster
    • Length: 2 hrs and 2 mins
    • Release date: 27-10-21
    • Language: English
    • Not rated yet
    • An in-depth beginner's guide to fat loss and muscle-building, written to help you transform your mindset to be stronger and more dedicated. A healthy mindset is crucial to your fitness journey, and if you conquer this first, you can conquer anything else....

    Regular price: £6.99 or 1 Credit

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    • A Comprehensive Guide to Resistance Training for Older Adults
    • By: Tom Brooks
    • Narrated by: Tom Brooks
    • Length: 1 hr and 45 mins
    • Release date: 26-03-24
    • Language: English
    • Not rated yet
    • Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function.

    Regular price: £6.99 or 1 Credit

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    • The Ultimate Guide to Strength Training - Essential Lifts for Muscle Building, Size and Strength
    • By: Nicholas Bjorn
    • Narrated by: Martin James
    • Length: 6 hrs and 9 mins
    • Release date: 21-10-20
    • Language: English
    • Not rated yet
    • Strength is always something to aspire to. And, of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life....

    Regular price: £14.99 or 1 Credit

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