Addiction Self
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Gastric Band Hypnosis
- How to Achieve Rapid Weight Loss, Break Free from Food Addiction, and Embrace a Healthier Lifestyle Using Hypnotic Techniques
- By: Corinne Winslow
- Narrated by: Chaleeya Yeh
- Length: 1 hr and 20 mins
- Unabridged
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Overall1
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Performance1
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Story1
Unlock the power of your mind to achieve rapid and sustainable weight loss with this comprehensive guide. Delving into the science and practice of gastric band hypnosis, this book provides you with the tools and knowledge needed to harness the incredible potential of your subconscious mind. Whether you're struggling with food addiction, emotional eating, or simply looking for a more effective weight loss solution, this book offers practical strategies and inspiring insights to help you transform your body and your life.
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Gastric Band Hypnosis
- How to Achieve Rapid Weight Loss, Break Free from Food Addiction, and Embrace a Healthier Lifestyle Using Hypnotic Techniques
- Narrated by: Chaleeya Yeh
- Length: 1 hr and 20 mins
- Release date: 29-08-24
- Language: English
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Unlock the power of your mind to achieve rapid and sustainable weight loss with this comprehensive guide. Delving into the science and practice of gastric band hypnosis, this book provides you with the tools and knowledge needed to harness the incredible potential of your subconscious mind.
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Cocaine Addiction Hypnosis & Meditation
- By: Hypnosis Masters
- Narrated by: Benjamin DeFoor
- Length: 2 hrs and 16 mins
- Unabridged
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Overall3
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Performance2
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Story2
Would you like help melting away the calling for Cocaine? Do you know it's time to stop and want help quitting for good? Then this session is for you. It is mainly designed to help stop "the cocaine calling". Cocaine is a substance that provides such a powerful experience for the brain it leaves the user feeling like they need to have it in their life for their happiness. This belief gets implanted in the subconscious.
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Overcome Cocaine Addiction Hypnosis & Meditation
- Narrated by: Benjamin DeFoor
- Length: 2 hrs and 16 mins
- Release date: 18-05-18
- Language: English
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Would you like help melting away the calling for Cocaine? Do you know it's time to stop and want help quitting for good? Then this session is for you. It is mainly designed to help stop "the cocaine calling". This session helps you dissolve that belief....
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Porn
- The Ultimate Guide to Breaking Free from Porn Addiction, Masturbation, and Building Lasting Self-Love
- By: Dr. Henry Wong
- Narrated by: Manasah
- Length: 19 hrs and 20 mins
- Unabridged
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Overall0
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Performance0
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Story0
Written with a conversational tone, relatable examples, and even a touch of humor, Quit Porn makes a heavy topic feel approachable and empowering. Whether you've tried to quit before or are taking your first steps, this guide will equip you with everything you need to succeed—and to rediscover a version of yourself you thought you'd lost.
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Quit Porn
- The Ultimate Guide to Breaking Free from Porn Addiction, Masturbation, and Building Lasting Self-Love
- Narrated by: Manasah
- Length: 19 hrs and 20 mins
- Release date: 22-01-25
- Language: English
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Written with a conversational tone, relatable examples, and even a touch of humor, Quit Porn makes a heavy topic feel approachable and empowering.
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£22.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 7 hrs and 23 mins
- Unabridged
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Overall93
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Performance90
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Story90
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
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Really Poor. Far better books are out there!!
- By Dr. Thompson on 30-09-23
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 1-2
- Length: 7 hrs and 23 mins
- Release date: 23-12-22
- Language: English
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Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Addiction
- The Hunted Series, Book 2
- By: Ivy Smoak
- Narrated by: Meghan Crawford
- Length: 10 hrs and 49 mins
- Unabridged
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Overall32
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Performance29
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Story30
Temptation has quickly turned into addiction. Penny Taylor fell hard for the sexy, mysterious, exciting, and dangerous Professor Hunter. But scandalous affairs are meant to go down in flames. Now that he's not speaking to her, she feels numb. And what hurts the most is that he appears to be completely fine. As she struggles to accept that their relationship is really over, her best friend's crude advice is in the back of her mind - the best way to get over someone is to get under someone else.
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I cannot get enough of this series
- By Rebecca Twinley on 26-04-20
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Addiction
- The Hunted Series, Book 2
- Narrated by: Meghan Crawford
- Series: The Hunted Series, Book 2
- Length: 10 hrs and 49 mins
- Release date: 05-05-17
- Language: English
- Temptation has quickly turned into addiction. Penny Taylor fell hard for the sexy, mysterious, exciting, and dangerous Professor Hunter....
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- By: William E. Joyce
- Narrated by: Clay Willison
- Length: 1 hr and 39 mins
- Unabridged
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Overall126
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Performance123
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Story123
Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug.
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Ridiculous
- By Jack on 15-09-19
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- Narrated by: Clay Willison
- Length: 1 hr and 39 mins
- Release date: 27-03-19
- Language: English
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Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results....
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Unabridged
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Overall102
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Performance101
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Story101
Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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Breaking Free from Alcohol
- By Amina Hartley on 27-01-25
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Release date: 05-08-24
- Language: English
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The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- By: Kate Baily, Mandy Manners
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Unabridged
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Overall20
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Performance20
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Story20
This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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well worth buying
- By Amazon Customer on 26-10-25
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Release date: 10-11-20
- Language: English
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Are you sick of thinking about drinking? Have you tried to cut down or stop but just can’t seem to? Do you want to learn to love being sober? Now you can, with this empowering self-care guide at your side....
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£14.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gambling Addiction Explained
- How to Stop Gambling and Regain Control of Your Life
- By: John Woods
- Narrated by: Fabian Bevan
- Length: 3 hrs and 16 mins
- Unabridged
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Overall7
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Performance6
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Story6
If you want to stop gambling, then this audiobook can help you. After 30 years of gambling addiction, John Woods placed his last bet on January 5, 2017. Here, he tells the brutally honest story of a lifetime of gambling and the pain and misery it caused not just to John but also to those closest to him. Most importantly, he shares all he has discovered since stopping gambling and beginning recovery. It is estimated that for every problematic gambler, there are a further six to 10 people directly affected and experiencing gambling-related harm.
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Marty
- By Martin bonner on 17-11-22
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Gambling Addiction Explained
- How to Stop Gambling and Regain Control of Your Life
- Narrated by: Fabian Bevan
- Length: 3 hrs and 16 mins
- Release date: 29-06-22
- Language: English
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After 30 years of gambling addiction, John Woods placed his last bet on January 5, 2017. Here, he tells the brutally honest story of a lifetime of gambling and the pain and misery it caused not just to John but also to those closest to him....
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- By: Lance M. Dodes
- Narrated by: John Meagher
- Length: 5 hrs and 53 mins
- Unabridged
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Overall7
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Performance2
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Story2
“Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes...
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Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- Narrated by: John Meagher
- Length: 5 hrs and 53 mins
- Release date: 22-02-11
- Language: English
- “Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes...
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Addiction
- A Very Short Introduction
- By: Keith Humphreys
- Narrated by: Rudy Sanda
- Length: 3 hrs and 55 mins
- Unabridged
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Overall1
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Performance1
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Story1
Addiction is a subject which straddles public and personal interests; societal and criminal justice concerns; and family, social, and medical responses. It is a continuing area of uncertainty and concern for society and professionals trained in the field. This Very Short Introduction presents the basic facts about addiction: what it is, how and why it develops, how it is treated, and how society can respond to it.
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Addiction
- A Very Short Introduction
- Narrated by: Rudy Sanda
- Length: 3 hrs and 55 mins
- Release date: 14-03-23
- Language: English
- Addiction is a subject which straddles public and personal interests; societal and criminal justice concerns; and family, social, and medical responses. It is a continuing area of uncertainty and concern for society and professionals trained in the field. This Very Short Introduction presents...
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcohol Lied to Me: The Intelligent Escape from Alcohol Addiction
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 8 mins
- Unabridged
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Overall913
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Performance790
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Story783
Craig Beck was a successful and functioning professional man in spite of a 'two bottles of wine a night' drinking habit. For 20 years, he struggled with problem drinking, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed. All these 'willpower' based attempts to stop drinking failed.
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brilliant
- By Ann L Caulfield on 11-05-18
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Alcohol Lied to Me: The Intelligent Escape from Alcohol Addiction
- Narrated by: Craig Beck
- Length: 4 hrs and 8 mins
- Release date: 30-07-14
- Language: English
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Craig Beck was a successful and functioning professional man in spite of a 'two bottles of wine a night' drinking habit.
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Approval Addiction
- The Silent Killer of Success
- By: Steve Siebold
- Narrated by: Bruce Murdock
- Length: 6 hrs and 32 mins
- Unabridged
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Overall0
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Performance0
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Story0
In Approval Addiction: The Silent Killer of Success, mental toughness coach and corporate turnaround expert Steve Siebold sheds a glaring spotlight on one of the most destructive—and least discussed—barriers to high performance: the compulsive need to be liked. With blunt honesty and a world-class coach’s insight, Siebold calls out approval addiction as the hidden force sabotaging careers, relationships, and potential at every level.
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Approval Addiction
- The Silent Killer of Success
- Narrated by: Bruce Murdock
- Length: 6 hrs and 32 mins
- Release date: 26-01-26
- Language: English
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In Approval Addiction: The Silent Killer of Success, mental toughness coach and corporate turnaround expert Steve Siebold sheds a glaring spotlight on one of the most destructive—and least discussed—barriers to high performance: the compulsive need to be liked.
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Extreme Rapid Weight Loss Hypnosis
- Burn Fat Naturally, Develop Mindful Eating Habits & Overcome Food Addiction with Self-Hypnotherapy, Guided Meditations & Positive Affirmations (Shed Weight for Women, Book 2)
- By: Evelyn Rose
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 6 mins
- Unabridged
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Overall17
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Performance17
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Story17
This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food. Written by Evelyn Rose, a leading voice in self-hypnosis and wellness, this book empowers you to achieve your weight-loss goals in a sustainable, stress-free way. Imagine being able to enjoy food without guilt, master your cravings, and feel confident in your body—all without gruelling diet restrictions or intense workouts. With these carefully designed techniques, you’ll experience real, lasting change.
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Gentle Mind Reset
- By Anonymous on 26-05-25
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Extreme Rapid Weight Loss Hypnosis
- Burn Fat Naturally, Develop Mindful Eating Habits & Overcome Food Addiction with Self-Hypnotherapy, Guided Meditations & Positive Affirmations (Shed Weight for Women, Book 2)
- Narrated by: Jacqueline Michelle
- Series: Shed Weight for Women, Book 2
- Length: 5 hrs and 6 mins
- Release date: 20-12-24
- Language: English
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This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food.
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 10 hrs and 4 mins
- Unabridged
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Overall19
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Performance19
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Story19
Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.
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Meditation to resolve emotional eating with music
- By V Barrick on 22-07-24
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- Narrated by: Crystal Reid
- Length: 10 hrs and 4 mins
- Release date: 11-06-24
- Language: English
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years.
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Crave Calm, Not Cake and Lose Weight
- Guided Meditations and Hypnosis to End Sugar Addiction, Shrink Your Waist, and Expand Your Confidence
- By: Dasha Chambers
- Narrated by: James Irwin
- Length: 3 hrs and 13 mins
- Unabridged
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Overall50
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Performance46
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Story46
Crave Calm, Not Cake and Lose Weight is a soothing and transformative guided meditation and hypnosis audiobook created to help you release sugar cravings, heal emotional eating, and find peace within your body and mind. If you’ve ever reached for sweets when what you really craved was comfort, calm, or control, this book is your loving invitation to begin again.
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Grateful for This Transformation
- By Brendan Fletcher on 14-03-26
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Crave Calm, Not Cake and Lose Weight
- Guided Meditations and Hypnosis to End Sugar Addiction, Shrink Your Waist, and Expand Your Confidence
- Narrated by: James Irwin
- Length: 3 hrs and 13 mins
- Release date: 26-11-25
- Language: English
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Crave Calm, Not Cake and Lose Weight is a soothing and transformative guided meditation and hypnosis audiobook created to help you release sugar cravings, heal emotional eating, and find peace within your body and mind.
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Self Discipline
- The No-Willpower Approach to Beating Procrastination, Addiction, and Lack of Focus
- By: Vishal Pandey
- Narrated by: Chad Gibbs
- Length: 1 hr and 16 mins
- Unabridged
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Overall2
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Performance2
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Story2
This revolutionary audiobook brings an entirely new approach to achieve consistency, persistence, and self-discipline without forcing yourself or depending solely on the willpower. Take a deep look into what allows us to resist the worst distractions and simply take action, produce, accomplish, and perform. You’ll learn how the top achievers consistently get things done as well as what drives us on an instinctual, subconscious level to act.
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Easy to follow this audiobook
- By Shomair on 10-03-20
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Beyond Self Discipline
- The No-Willpower Approach to Beating Procrastination, Addiction, and Lack of Focus
- Narrated by: Chad Gibbs
- Length: 1 hr and 16 mins
- Release date: 28-01-20
- Language: English
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This revolutionary audiobook brings an entirely new approach to achieve consistency, persistence, and self-discipline without forcing yourself or depending solely on the willpower....
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- By: Shivani Batra
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 13 mins
- Unabridged
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Overall51
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Performance51
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Story51
If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.
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Really good book
- By Jo on 22-01-20
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Guided Imagery for Self-Healing
- 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 13 mins
- Release date: 06-09-19
- Language: English
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If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much....
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Unabridged
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Overall3
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Performance2
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Story2
Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
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Minimal content - disappointed
- By Mrs L Blumire on 26-01-16
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Release date: 19-03-14
- Language: English
- Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Smoking Hypnosis
- The Sleep-Shift Method to End Nicotine Cravings and Break the Addiction Cycle: A Deep Sleep Program to Rewire Your Subconscious and Stay Smoke-Free Without Willpower
- By: James O'Neill
- Narrated by: Luke Walrath
- Length: 1 hr and 36 mins
- Unabridged
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Overall2
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Performance2
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Story2
Quit Smoking Hypnosis: The Sleep-Shift Method uses deep relaxation and guided sleep hypnosis to gently reprogram the subconscious patterns that drive nicotine cravings and the smoking habit. Instead of forcing yourself to resist cigarettes, this program helps the mind release the habit naturally—because what was learned can be unlearned.
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Simple work for the mind
- By Elizabeth on 02-04-26
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Quit Smoking Hypnosis
- The Sleep-Shift Method to End Nicotine Cravings and Break the Addiction Cycle: A Deep Sleep Program to Rewire Your Subconscious and Stay Smoke-Free Without Willpower
- Narrated by: Luke Walrath
- Length: 1 hr and 36 mins
- Release date: 23-03-26
- Language: English
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Quit Smoking Hypnosis: The Sleep-Shift Method uses deep relaxation and guided sleep hypnosis to gently reprogram the subconscious patterns that drive nicotine cravings and the smoking habit.
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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