Showing results by narrator "Mark Hyman"

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    • The Blood Sugar Solution 10-Day Detox Diet

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • By: Mark Hyman
    • Narrated by: Mark Hyman
    • Length: 7 hrs and 32 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 14
    • Performance
      3.5 out of 5 stars 13
    • Story
      3.5 out of 5 stars 13

    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.

    • 5 out of 5 stars
    • I disagree with the bad reviews

    • By MR S P KENNY on 04-11-14

    Regular price: £26.79

    • The UltraMind Solution

    • Fix Your Broken Brain by Healing Your Body First
    • By: Mark Hyman M.D.
    • Narrated by: Mark Hyman M.D.
    • Length: 6 hrs and 23 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 35
    • Performance
      4.5 out of 5 stars 23
    • Story
      4 out of 5 stars 24

    As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.

    • 5 out of 5 stars
    • future health please!!!

    • By robert brown on 12-09-18

    Regular price: £19.69

    • The Blood Sugar Solution

    • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    • By: Mark Hyman M.D.
    • Narrated by: Mark Hyman M.D.
    • Length: 8 hrs and 32 mins
    • Abridged
    • Overall
      4 out of 5 stars 28
    • Performance
      4 out of 5 stars 20
    • Story
      4.5 out of 5 stars 19

    In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.

    • 4 out of 5 stars
    • Sound advice

    • By MANDOLIN on 02-12-13

    Regular price: £26.29

    • The Five Forces of Wellness

    • The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life
    • By: Dr. Mark Hyman
    • Narrated by: Dr. Mark Hyman
    • Length: 7 hrs and 33 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This program presents the new science of staying healthy - otherwise known as ultraprevention. This powerful medicine of the future shatters the myths of today's "fix-the-broken-parts" medicine. Instead of masking symptoms, it's a proven plan for identifying and eliminating the forces that cause more than 90 percent of today's most common and devastating diseases. It's a patient-centered plan that shows you how to create a lifetime of good health.

    Regular price: £49.69

    • UltraMetabolism

    • The Simple Plan for Automatic Weight Loss
    • By: Mark Hyman
    • Narrated by: Mark Hyman
    • Length: 4 hrs and 6 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    No wonder it's so hard to lose weight, our bodies are designed to keep weight on at all costs; it's a matter of survival. It's embedded in our DNA. Our diet has changed dramatically over the past ten thousand years, but our genetic blueprint has not, our bodies are not designed to process the types of food we are fed today.

    • The Simple Plan for Automatic Weight Loss
    • By: Mark Hyman
    • Narrated by: Mark Hyman
    • Length: 4 hrs and 6 mins
    • Release date: 01-06-06
    • 3.5 out of 5 stars 2 ratings

    Regular price: £20.29

    • UltraCalm

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman MD
    • Length: 1 hr and 51 mins
    • Original Recording
    • Overall
      3 out of 5 stars 5
    • Performance
      4 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.

    • 1 out of 5 stars
    • Waste of money

    • By Jm Lawton on 01-01-12
    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman MD
    • Length: 1 hr and 51 mins
    • Release date: 05-02-10
    • 3 out of 5 stars 5 ratings

    Regular price: £13.59