Showing results by narrator "John Sackville" in All Categories

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

The car jolts to a halt at the pavement's edge, the driver waving through the windscreen to attract Richard's attention. He starts with astonishment. The driver is Gemma, his ex-wife. He has not seen or spoken to her for several years. They have, she memorably assured him the last time they met, nothing to say to each other. But something has changed her mind - something urgent.

As remarkable as Columbus and the conquistador expeditions, the history of Portuguese exploration is now almost forgotten. But Portugal's navigators cracked the code of the Atlantic winds, launched the expedition of Vasco da Gama to India and beat the Spanish to the spice kingdoms of the East - then set about creating the first long-range maritime empire.

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

From its earliest incarnations 7,000 years ago to the megalopolises of today, the story of the city is the story of civilisation. Although cities have only ever been inhabited by a tiny minority of humanity, the heat they generate has sparked most of our political, social, commercial, scientific and artistic revolutions. It is these world-changing, epoch-defining moments that are the focus of Ben Wilson's book, as he takes us on a thrilling global tour of the key metropolises of history.

How to Walk is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. Focusing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

So, they want me to write a book? They want to know about my band, my life, my loves and my losses. But they have no idea what they’re asking for. If I give them what they want, they’ll get so much more than the sex and drugs and the rock and roll they’re expecting. They’ll get the secrets that I’ve kept for so long, they’ll get an insight into the person I really am, or at least was. They think they know my story, they know nothing. If I do this, if I write honestly and give them the ugly truth, people will get hurt.

From the people who brought you the bestselling Confessions of a GP. From stampeding nudes to inebriated teenagers, young nurse Michael Alexander never really knew what he was getting himself into.

At the dawn of the Enlightenment, James Dyer is born unable to feel pain. A source of wonder and scientific curiosity as a child, he rises through the ranks of Georgian society to become a brilliant surgeon. Yet as a human being he fails, for he can no more feel love and compassion than pain. Until, en route to St Petersburg to inoculate the Empress Catherine against smallpox, he meets his nemesis and saviour.

At the height of summer a dark shadow falls across Exmoor. Children are being stolen from cars. Each disappearance is marked only by a terse note – a brutal accusation. There are no explanations, no ransom demands... and no hope. Policeman Jonas Holly faces a precarious journey into the warped mind of the kidnapper if he's to stand any chance of catching him. But – still reeling from a personal tragedy – is Jonas really up to the task?

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

Competition is stiff for the position of sub-librarian in Aberdarcy Library. For John Lewis, the situation is complicated by the attentions of daunting and desirable village socialite Elizabeth Gruffyd-Williams, who is married to a member of the local Council. Pursuing an affair with her whilst keeping his job prospects alive is John's predicament, as he finds himself running down Welsh country lanes at midnight in a wig and dress, resisting the advances of local drunks and suffering the long speeches of a 'nut-faced' clergyman.

In Baron Bagge, a cavalry officer stationed in Eastern Europe during the First World War receives orders to ride into a platoon of Russian machine guns. But instead of meeting certain death, he and his brigade pass, unscathed, into a strangely peaceful land where festivities are in full swing. In Count Luna, Alexander Jessiersky, Austrian aristocrat and shipping magnate, finds the Nazis distasteful - but in war and in business, distaste can lead to negligence.

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

Shipcott in bleak mid-winter: a close knit community where no stranger goes unnoticed. So when an elderly woman is murdered in her bed, village policeman Jonas Holly is doubly shocked. How could someone have killed and left no trace? Jonas finds himself side-lined as the investigation is snatched away from him by an abrasive senior detective. Is his first murder investigation over before it’s begun?

One of the most significant problems that every human being has to face is knowing how to handle judgments, negative-self talk, emotional outrage, anger outburst, self-deception, conflicts at home, work and socially, and feeling powerless. Meticulously researched and written by Tony Jeton Selimi, The Unfakeable Code® helps you explore the fierce scientific, psychological, and spiritual impact of wearing "masks", feeling stuck, powerless, out of control, and being a people pleaser, disengaged and unproductive at home and work.

The short stories of Kingsley Amis - the great master of post-war comic prose - are dark, playful, moving, surprising and extremely funny. This definitive collection gathers all Amis' short fiction in a single volume for the first time and encompasses five decades of storytelling.   

Marie Antoinette, Napoleon, Queen Victoria, the 13th Dalai Lama, and Joseph Stalin, on the one hand...and George Washington, Abraham Lincoln, and Franklin D. Roosevelt, on the other. What makes them different? The answer: The first group rejected the warnings from the Secret World Government, known as Shambhala, resulting in their personal or their nations’ declines:

Penguin presents the audiobook edition of Charles I: An Abbreviated Life by Mark Kishlansky, read by John Sackville. The tragedy of Charles I dominates one of the most strange and painful periods in British history as the whole island tore itself apart over a deadly, entangled series of religious and political disputes. In Mark Kishlansky's brilliant account it is never in doubt that Charles created his own catastrophe, but he was nonetheless opposed by men with far fewer scruples and less consistency who for often quite contradictory reasons conspired to destroy him.

COVID-19, monkeypox, bird flu, SARS, HIV, AIDS, Ebola; we are living in the Age of Pandemics – one that we have created. As the climate crisis reaches a fever pitch and ecological destruction continues unabated, we are just beginning to reckon with the effects of environmental collapse on our global health. Fevered Planet exposes how the way we farm, what we eat, the places we travel to and the scientific experiments we conduct create the perfect conditions for deadly new diseases to emerge and spread faster and further than ever.