Listen free for 30 days

Listen with offer

Get this deal Try for £0.00
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
How to Sit cover art

How to Sit

By: Thích Nhất Hạnh
Narrated by: John Sackville
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

 The Art of Living cover art
True Love cover art
You Are Here cover art
No Mud, No Lotus cover art
Plum Village Meditations cover art
The Art of Mindful Living cover art
Body and Mind Are One cover art
A Path with Heart cover art
Handbook for Hard Times cover art
Zen Mind, Beginner's Mind cover art
Daily Meditations for Calming Your Anxious Mind cover art
The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment cover art
Planting Seeds cover art
The Buddha's Guide to Gratitude cover art
Awakening Beyond Non-Duality cover art
Meditation for Beginners cover art

Summary

Penguin presents the audio edition of How to Sit by Thich Nhat Hanh, read by John Sackville.

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
©2019 Thich Nhat Hanh (P)2019 Penguin Audio
Eastern Buddhism Spirituality
Show More Show Less

What listeners say about How to Sit

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Connor Evans

amazing

insightful and good before bed, lovely narrator deffo one of my favourite narrators of all time from audible

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Tout en chantant

Feedback to Penguin: INDEX PLEASE

Make a proper index for this book so you can go to each specific meditation as required. Thank you PS in this day and age INDEXES should come as standard in all audiobooks: wake up!!!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!