Showing results by author "Tone" in All Categories

Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation, learn how to bring greater awareness into your daily life, and find peace and balance in just one month. Start your journey today and experience the life-changing effects of mindfulness! Enjoy!

This audiobook serves as the key to unlocking the answers you've been seeking. Through a series of guided meditations and hypnotic practices, you will uncover the barriers standing between you and the life you desire. Allow these powerful practices to lead you in confronting your inner struggles with courage and grace. Release resistance and surrender to the wisdom of your intuition as you navigate the vibrational tug-of-war between your temporal self and your essence.

Join Matt Tones on 'UFO to UAP', your weekly guide to the secrets and discoveries of unidentified flying objects and aerial phenomena. With each episode, we journey through history, from the infamous Roswell incident to today's revelations by military officials. Learn about cutting-edge technologies and read declassified documents that unveil the truth behind government secrecy. Whether you're a curious skeptic or a passionate believer, our discussions will challenge your thinking and expand your horizons. Subscribe now and never miss a moment from the world of UFO investigations!

Dive into an expertly crafted audio experience designed to guide your mind into the calming waves of slow-wave, non-REM sleep. Created by a professional audio engineer, these binaural beats are specifically tuned to help your brain shift naturally from the theta to delta frequencies, the states known for promoting profound peace, rejuvenation, and cellular repair.

Join Elizabeth, Lauren, and Daniel as we recap our favorite medical drama! We're taking a weekly look back at each episode of the hit TV series "ER". We'll break down every episode, as well as look at how each episode impacts the overall story of the iconic 15 season show. Theme music provided by Andrew Edwards of Blue Police Box Music.

Are you trying to get over a toxic boy but can’t quite seem to shake him off? Does your ex keep pulling you back in every time you start feeling ready to let go? Well, fear not because Toni Tone is back in full force with the ultimate breakup guide to help you kick that f*ckboy to the kerb...

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF I WISH I KNEW THIS EARLIER The original, must-have guide to living the Soft Life — with confidence, ease and joy. In this inspiring and transformative guide, Toni Tone — the Queen of Soft Life — reveals the mindset shifts and practical steps to...

The Art of Addiction combines cutting-edge neuroscience with powerful subconscious reprogramming to help you quit smoking—and other harmful addictions—naturally, gently, and for good.

What if the greatest journey of your life wasn’t the one on the map? In Uncharted Moments, Jeff Ton recounts a six-year journey following the Lewis and Clark Trail with his wife, Carmen—an adventure that began as historical curiosity and became something far more personal. What started as a...

**A SUNDAY TIMES BESTSELLER** We’ve all been on promising dates that left us feeling worse in the long run, suffered from breakups we might have mishandled, or stayed in relationships which should have worked but didn’t. So what are we missing? Don’t panic! Toni Tone is here to give the...

Almost one in four American working adults has a job that pays less than a living wage. Conventional wisdom says that’s how the world has to work. Bad jobs with low wages, minimal benefits, little training, and chaotic schedules are the only way companies can keep costs down and prices low. If companies were to offer better jobs, customers would have to pay more or companies would have to make less. But in The Good Jobs Strategy, Zeynep Ton, a professor at the MIT Sloan School of Management, makes the compelling case that even in low-cost settings, leaving employees behind - with bad jobs - is a choice, not a necessity.

Following on from her Sunday Times bestseller, I Wish I Knew This Earlier, Toni Tone is back again – and this time, filled with advice that goes beyond our dating and romantic lives. ‘In my opinion, change as a form of evolution is wonderful, because nobody should stay exactly the same...

"Remarkable" is more than just a word. It’s a vision. It’s the art to create meaningful impact to prospects and customers. Being remarkable is something that I believe every company can achieve. The Remarkable Effect was written to help "tech entrepreneurs on a mission" shape the software business they’ve always aspired to run: remarkable and impactful.

Brand new podcast series goes behind the making of the new film, Hallelujah: Leonard Cohen, A Journey, A Song, and the legendary artist and song that inspired it. Interviews include Includes archival footage from Leonard Cohen, himself, and exclusive content from film-makers Dan Geller and Dayna Goldfine and journalist Larry "Ratso" Sloman. You will also hear from members of Cold War Kids, Old 97s, The Mountain Goats, Judy Collins, and a special appearance by Rita Houston (WFUV - New York, NY). Find the film in theaters near you at https://tickets.hallelujahfilm.com

Unlock a world of calm, clarity, and transformation with these 60 guided mindfulness meditations. Dive into a soothing oasis where stress and anxiety melt away, replaced by a profound sense of inner peace and presence. Let expert guidance lead you through diverse meditation practices and discover the key to a happier, more fulfilled life. Your journey to a more mindful life begins here.

Embark on a transformative journey of sonic exploration with this one-of-a-kind audiobook, designed to elevate your mind and enhance your life. More than just a collection of sounds, this is a meticulously crafted auditory experience that optimizes your brain waves for higher performance. Imagine stepping into a realm where creativity flourishes, focus sharpens, memory strengthens, and positivity flows effortlessly.

Are you tired of feeling trapped by anxiety? Exhausted from the endless cycle of overthinking, worry, and self-doubt? You don’t need to struggle anymore—this book is the solution. Emotional Liberation isn’t just another self-help book filled with generic advice. It’s a powerful, proven system designed to help you break free from anxiety without the exhausting trial-and-error. Inside, you’ll find 33 expertly crafted methods that work—backed by personal experience, years of research, and insights from leading professionals in the field of anxiety and mental well-being.

Unlock the secret to becoming the man every woman desires and every relationship needs. This audiobook explores the art of containment—an essential yet often misunderstood concept that holds the key to building trust, igniting passion, and cultivating lasting intimacy."The Masculine Container" delves into the profound power of emotional presence and provides insights into creating a space where your partner feels safe, cherished, and irresistibly drawn to you.

CAFÉ SANS FILTRE AVEC TON RH : le podcast qui regarde le travail droit dans les yeux : management, RH, transformations et décisions difficiles. Le travail n’a jamais été aussi paradoxal : plus d’exigence, plus de charge, plus d’attentes… avec toujours moins de marges. Ici, on arrête les discours édulcorés : on parle du travail tel qu’il se vit, pas tel qu’on aimerait qu’il soit. Je suis Jennyfer Montantin, fondatrice de Blossom Talents, cabinet de conseil RH, formation et conduite du changement. 20 ans d’expérience, des missions opérationnelles en France et à l’...

Workers want good jobs, and many leaders want to provide them. But they don't think they can offer higher pay and more motivating work without hurting the bottom line. Most business leaders want to win with customers, but their companies are hobbled by a host of service and operational problems largely driven by high employee turnover—turnover that's partly driven by low pay. It is indeed a vicious cycle, and Zeynep Ton is here to show you the way out: why good jobs combined with strong operations lead to higher productivity and increased competitiveness for the business.